Theta Space

The Warren Youth Project
  • 0.0 (0)
  • Mental Health
  • Updated weekly

Theta Space is a new podcast from The Warren Youth Project which aims to help young people find head space away from the day-to-day chaos, to relax and become more self aware.  Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 13/11/2025

    The Painting

    In this episode Maggie tells the of Alan, a military veteran and his connection with a painting. Hosted on Acast. See acast.com/privacy for more information.

    10 min

  2. 13/11/2025

    Face to Face

    In this episode Maggie recounts a recurring dream from her teenage years in story form. Hosted on Acast. See acast.com/privacy for more information.

    11 min

  3. 13/11/2025

    Chakras

    In this episode Maggie explores the Chakras and their meanings. Hosted on Acast. See acast.com/privacy for more information.

    10 min

  4. 30/06/2023

    Tibetan Sound Bathing

    Theta Space aims to help young people find head space away from the day-to-day chaos, to relax and become more self aware Hosted on Acast. See acast.com/privacy for more information.

    28 min

  5. 24/06/2023

    ASMR - Walk Through The Meadow

    This session encompasses Guided Imagery but using ASMR techniques, with a most beautiful soundscape in the background. Be kind to yourself and enjoy!  Hosted on Acast. See acast.com/privacy for more information.

    23 min

  6. 16/06/2023

    Setting an Intention (With a 10 Minute Relaxation Session)

    Setting an intention before a meditation session can help you gain control of your life by giving meaning to your daily actions. Clear intentions help you focus on your goals and give you the confidence to accomplish them. Set your goals, break them down into smaller, more manageable ones if you need to and then tackle them one by one. The practice of meditation helps slow us down and allows us to let go of the sense of urgency. Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • 6 Episodes

About

Theta Space is a new podcast from The Warren Youth Project which aims to help young people find head space away from the day-to-day chaos, to relax and become more self aware.  Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    The Warren Youth Project
  • Years Active
    2023 - 2025
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © The Warren Youth Project
  • Show Website
    Theta Space