This is How Sugar Sounds

Sugar Sound

This is a space to celebrate conversation! To talk about anything and everything. We hope you enjoy!

Episodes

  1. 28/04/2020

    HOW TO HELP YOUR ANXIETY! Episode 3

    Disclaimer: I am not a doctor please seek professional help this is only what has helped me. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. This is How Sugar sounds! welcome to our 3rd episode we hope this helps in any way possible.  Follow us on Social Media!! Instagram: https://www.instagram.com/podcast.sugar/ Twitter: https://twitter.com/PodcastSugar Facebook: https://www.facebook.com/podcast.sugar/ Video links Breathing: https://www.instagram.com/p/B-VWMY0JI-W/?igshid=tjlh32oo3xkn Yoga: https://www.youtube.com/watch?v=VaoV1PrYft4 Exercise: https://www.youtube.com/watch?v=VMkDoC0AzmM - Cambria Joy Skin care: https://www.youtube.com/watch?v=a9yyZ9PysjI  - The Golden Rx https://www.youtube.com/watch?v=gHQIwhhS5MU&t=580s - Sacheu Head Space: https://www.headspace.com/ Books: https://www.barnesandnoble.com/w/alchemist-paulo-coelho/1100248293 https://www.barnesandnoble.com/w/warrior-of-the-light-paulo-coelho/1005460060 https://www.barnesandnoble.com/w/you-are-a-badass-jen-sincero/1112580370 https://www.barnesandnoble.com/w/unfu-k-yourself-gary-john-bishop/1124985746 http://kaywarren.com/choosejoy/ https://www.barnesandnoble.com/w/guru-rupaul/1127740847 Lemon Trick STOP a panic attack: https://dc101.iheart.com/content/2020-03-05-man-shares-trick-to-stop-a-panic-attack-using-a-lemon-you-matter/ Suicide  prevention: https://suicidepreventionlifeline.org/

    1 hr

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This is a space to celebrate conversation! To talk about anything and everything. We hope you enjoy!