The Truth Files with Jane Velez-Mitchell

Jane Velez-Mitchell

What if I told you there's a way to be healthier, save money, save animals, save the planet and be happier? If you like how that sounds, give us a listen. The UnchainedTV "Truth Files with Jane Velez-Mitchell" podcast offers you a new way of living. Our host, TV journalist and New York Times bestselling author Jane Velez-Mitchell, helps you turn on the lightbulb and jump to the next phase of human evolution. There's a peaceful, joyous, sustainable, healthy, fun way of living right under our noses. The secret is simple: don't look for it out there, practice it in your daily choices. You might say, the solution to so many of the world's problems is right on your plate. Visit: https://watch.unchainedtv.com/browse for more info.

  1. 3 DAYS AGO

    America's Hidden Factory Farms EXPOSED

    Factory farm investigations take a dramatic turn as America's Hidden Factory Farms EXPOSED reveals what activists say the public was never meant to see. Direct Action Everywhere (DxE) has launched a powerful new factory farm map that pinpoints industrial animal agriculture operations across the United States. This animal rights investigation shines a spotlight on transparency, whistleblowers, and the scale of factory farming in America. The newly released Direct Action Everywhere map aims to document hidden factory farms, creating what activists call an unprecedented animal agriculture database. By mapping factory farm locations nationwide, DxE argues that communities can finally see what has long operated out of public view. The discussion dives into factory farm transparency, animal cruelty exposé efforts, and the growing movement demanding accountability. 🎧 Podcast Highlights How the DxE factory farm map works Why activists call it a game-changer The controversy surrounding animal agriculture secrecy What this means for animal rights investigations Join the Adventure If you care about animal rights, investigative activism, and exposing hidden factory farms, this episode is a must-listen. 🎧 Subscribe, share, and download UnchainedTV. 📢 Help us amplify animal agriculture transparency. Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers 2,000 free documentaries, cooking shows, lifestyle and news programs. Download UnchainedTV free on mobile or TV streaming devices like Amazon Fire, Roku, and Apple TV. Watch online: https://watch.unchainedtv.com/browse 🎥 WATCH for FREE: https://unchained.tv ✅ LEARN MORE / https://unchainedtv.com 📘 Facebook / janevelezmitchell 📬 SubStack / https://unchainedtv.substack.com 📸 Instagram / unchained_tv 🐦 Twitter / jvm Hashtags: #FactoryFarms #AnimalRights #DxE

    42 min
  2. 3 DAYS AGO

    Inside the Capitol: Activists Confront Senetors

    In this powerful livestream, animal rights activists confront key members of the U.S. Congress and agricultural leaders about government subsidies for animal agriculture, public health impacts, climate change, and the ethics of factory farming. This high-stakes confrontation brings the debate over animal rights, food policy, and legislative reform into sharp focus — and holds lawmakers accountable in real time. 🎧 Podcast Highlights 🔹 First-hand activist engagement with policymakers at the American Farm Bureau Convention — one of the most influential food-policy events of the year.  🔹 Why animal rights advocates are broadening their strategy to include legislative action and grassroots pressure, not just protests. 🔹 The larger social movement pushing for legal recognition of animal rights and fundamental changes in how animals are treated in food systems. This episode sheds light on the animal rights movement, a social reform effort aiming to end entrenched practices like factory farming and expand legal protections for sentient non-human animals. Join the Conversation: Tune in to hear these confrontations, policy debates, and calls for action that reflect why animal advocacy is increasingly intersecting with politics and public policy. Your voice matters — get involved, share this episode, and help amplify the movement for animal rights and a more just food system. 📻 About Jane Velez-Mitchell Jane Velez-Mitchell is an award-winning journalist, TV producer, and New York Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers thousands of free documentaries, news programs, and lifestyle shows focused on compassion, sustainability, and justice for animals. 📌 Links & Where to Watch 🎥 Watch for FREE: https://unchained.tv 📘 Learn More: https://unchainedtv.com 📘 Facebook: janevelezmitchell 📬 Substack: https://unchainedtv.substack.com 📸 Instagram: unchained_tv 🐦 Twitter: jvm

    46 min
  3. 12 FEB

    You Won't Believe What These 2 Vegan Powerhouses Have Done!

    "We want to bring the plant-based community together and give them tools to live more compassionately." – App Co-Creator What happens when two dynamic vegan women team up to revolutionize how we live plant-based? You get an empowering conversation about purpose, tech, and community — all wrapped in a cruelty-free mission. This episode reveals the creation of a unique platform designed to uplift, connect, and mobilize compassionate living. "It's not just an app. It's a lifestyle shift powered by impact." – Vegan Influencer & Entrepreneur 🎧 Podcast Highlights The vision behind a new vegan lifestyle app How tech can empower compassionate living Why they believe cruelty-free living is the future Women-led entrepreneurship in the vegan space Turning values into a digital platform for change The power of community: vegan voices uniting How users are discovering plant-based products Behind-the-scenes of building a mission-driven app A call to action for those ready to lead with purpose 🌱 Make Compassion the Default Discover how living cruelty-free could be the most powerful lifestyle shift you ever make. 👩‍💼 Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers 2,000 free documentaries, cooking shows, lifestyle and news programs. Download UnchainedTV free on mobile or TV streaming devices like Amazon Fire, Roku, and Apple TV. Watch online: https://watch.unchainedtv.com/browse 🎥 WATCH for FREE: https://unchained.tv ✅ LEARN MORE / https://unchainedtv.com 📘 Facebook / janevelezmitchell 📬 SubStack / https://unchainedtv.substack.com 📸 Instagram / unchained_tv 🐦 Twitter / jvm Hashtags: #CrueltyFreeLiving #VeganTech #PlantBasedApp

    19 min
  4. 12 FEB

    The Dog Food Revolution You're Not Supposed to Know

    "We spent a year formulating a food that is truly complete, truly balanced, truly vet-approved, and 100% plant-based." – Virtuous Vittles Founder Discover how your dog can thrive on a plant-based diet, straight from the experts behind Virtuous Vittles. This is not just another dog food brand—it's a mission-driven movement powered by science, compassion, and nutrition. "We are AAFCO-compliant and go above and beyond the standards." – Virtuous Vittles Founder 🎧 Podcast Highlights The truth about meat in commercial dog foods Why plant-based dog food is not only possible—but optimal Backed by veterinary nutritionists and scientific studies Virtuous Vittles' unique approach to whole food ingredients How this brand meets AAFCO nutritional standards Debunking myths about vegan diets for dogs The urgent ethical and environmental reasons for switching Dogs as omnivores: the science behind plant-based digestion Behind the scenes of formulating a savory, balanced gravy 🎯 Join the Revolution Give your dog what they truly deserve: health, compassion, and flavor—all in one bowl.   💡 DONATION INFO & UNCHAINEDTV LINKS Thank you for watching! UnchainedTV is a 501c3 nonprofit. Our vision is a world where plant‑based, cruelty‑free, sustainable living is the norm—across food, fashion, science, and entertainment. You can help us spread this crucial message here: 👉 Donate: https://unchainedtv.com/donate/ 👩‍💼 Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers 2,000 free documentaries, cooking shows, lifestyle and news programs. Download UnchainedTV free on mobile or TV streaming devices like Amazon Fire, Roku, and Apple TV. Watch online: https://watch.unchainedtv.com/browse 🎥 WATCH for FREE: https://unchained.tv ✅ LEARN MORE / https://unchainedtv.com 📘 Facebook / janevelezmitchell 📬 SubStack / https://unchainedtv.substack.com 📸 Instagram / unchained_tv 🐦 Twitter / jvm Hashtags: #VeganDogFood #PlantBasedPets #VirtuousVittles

    39 min
  5. 30 JAN

    Victory! Why Students Have Access to Vegan Milk in Schools Now!

    "We're demanding justice. Plant-based milk should be an option, and now it finally is." – Activist Speaker "Kids can now choose oat, soy, almond, or other plant-based milks in schools, and that's a huge step toward equity, health, and sustainability." – Youth Advocate 🎧 Podcast Highlights FDA Confirms Victory: Plant-based milks like oat, almond, and soy can officially use the term "milk" on labels. Dairy Industry Defeated: Lobbyists failed in their attempt to monopolize the word "milk" for dairy-only products. Truth in Labeling: This ruling is a huge step forward in food transparency and consumer choice. Empowering the Plant-Based Movement: Jane celebrates a turning point in the plant-based vs. dairy industry battle. "They lost. We won." — Jane Velez-Mitchell delivers the powerful message behind this regulatory win. Consumer Awareness: Discussion on how labeling impacts public perception and market trends. No More Censorship: Why this decision matters for the future of marketing plant-based foods.   Join the Adventure Celebrate this powerful moment as we spotlight the plant-based movement's big win in the battle for food justice. After tireless efforts from advocates, schools are now required to offer plant-based milk options — a move that recognizes diverse dietary needs and honors the values of sustainability and compassion. 💥 Hear from students, parents, health experts, and justice leaders who helped make this victory possible. This episode dives into the significance of choice, the role of activism, and what this change means for the future of school lunches. 📣 Don't miss this inspiring update — a major leap for children's rights, vegan options, and food justice. 👤 Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers 2,000 free documentaries, cooking shows, lifestyle and news programs. Download UnchainedTV free on mobile or TV streaming devices like Amazon Fire, Roku, and Apple TV. Watch online: https://watch.unchainedtv.com/browse 🎥 WATCH for FREE: https://unchained.tv ✅ LEARN MORE / https://unchainedtv.com 📘 Facebook / janevelezmitchell 📬 SubStack / https://unchainedtv.substack.com 📸 Instagram / unchained_tv 🐦 Twitter / jvm Hashtags: #VeganMilkVictory #PlantBasedSchools #FoodJustice

    49 min
  6. 19 JAN

    Exposed: Shocking Truth Behind New U.S. Food Pyramid

    UnchainedTV's The Truth Files, tackles RFK Jr.'s New Food Pyramid—a dramatic reworking of federal nutrition guidance that critics say turns decades of independent science on its head. Released under the Trump administration, the new Dietary Guidelines for Americans are being condemned as adulterated with corporate conflicts of interest and questionable science. The new food pyramid places red meat prominently at the top, abandons clear limits on red meat consumption, promotes higher overall protein intake, and emphasizes full-fat dairy—despite longstanding evidence linking these foods to heart disease, diabetes, obesity, and certain cancers. Now, a formal challenge has been filed in Washington. The Physicians Committee for Responsible Medicine has submitted a petition to the Offices of Inspector General at both the U.S. Department of Agriculture and the Department of Health and Human Services, calling for the Dietary Guidelines to be withdrawn and reissued. The petition alleges rampant industry influence by the meat and dairy industries and violations of the Federal Advisory Committee Act, which is supposed to ensure federal health recommendations are free from special-interest control. According to the filing, eight of the nine authors of the scientific report underlying the Guidelines received funding or compensation from industry groups including the National Cattlemen's Beef Association, the National Dairy Council, the National Pork Board, and major food corporations. Joining us is Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine, a board-certified cardiologist, and a leading voice in preventive medicine. Dr. Barnard warns that while the new Guidelines acknowledge saturated fat should be limited to no more than 10% of calories, they simultaneously urge Americans to prioritize meat and dairy—two of the largest sources of saturated fat in the American diet. Recent research published in Annals of Internal Medicine once again confirms that saturated fat raises LDL cholesterol, increasing the risk of cardiovascular disease. Dr. Barnard calls this influence what he describes as a "cholesterol cartel" that has distorted federal nutrition policy for decades. PCRM has previously sued over conflicts of interest in the 2000 Dietary Guidelines—winning in federal court—and has challenged similar issues in the 2010, 2015, and 2020 guidelines. Also joining us is Chloë Waterman. Senior Program Manager at Friends of the Earth U.S. Friends of the Earth, which has issued a forceful condemnation of RFK Jr.'s New Food Pyramid. FOE warns that rejecting science-based recommendations to shift toward plant-rich diets could fuel higher rates of chronic disease and increase exposure to toxic chemicals concentrated in factory-farmed meat and dairy. This is not just a policy disagreement. It's a public health reckoning. Tonight, we ask: Are Americans being fed science—or corporate talking points? 💡 DONATION INFO & UNCHAINEDTV LINKS Thank you for watching! UnchainedTV is a 501c3 nonprofit. Our vision is a world where plant‑based, cruelty‑free, sustainable living is the norm—across food, fashion, science, and entertainment. You can help us spread this crucial message here: 👉 Donate: https://unchainedtv.com/donate/ 🎙️ Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers 2,000 free documentaries, cooking shows, lifestyle and news programs. Download UnchainedTV free on mobile or TV streaming devices like Amazon Fire, Roku, and Apple TV. Watch online: https://watch.unchainedtv.com/browse 🎥 WATCH for FREE: https://unchained.tv ✅ LEARN MORE / https://unchainedtv.com 📘 Facebook / janevelezmitchell 📬 SubStack / https://unchainedtv.substack.com 📸 Instagram / unchained_tv 🐦 Twitter / jvm Hashtags: #FoodPyramidScandal #USDATruth #PlantBasedHealth

    39 min
  7. 16 JAN

    You Won't Believe This Epic Vegan Thanksgiving from the 19th Century

    History was made and rediscovered on November 22nd, 2025! That's when  about one hundred guests gathered in Philadelphia for a truly unique celebration — The 1890s Vegan Thanksgiving Gala. This living history banquet transported attendees back to the Golden Age of meatless meals, with ragtime music, mocktails, vintage gowns, and delicious plant-based dishes adapted from original 19th-century vegetarian recipes. Beyond its pageantry, the event was a tribute to the enduring roots of the plant-based movement in America — a philosophy far older than many realize. In this episode of the UnchainedTV Truth Files, host Jane Velez-Mitchell is joined by two powerful voices in the plant-based movement: Seth Tibbott, creator and founder of Tofurky, and Anne Dinshah, CEO of the American Vegan Society. Together, they reflect on the gala and examine the long, rich history of veganism in the U.S., from its early visionaries to its contemporary resurgence. 3 decades ago, Seth Tibbott brought veganism into the cultural mainstream with his launch of Tofurky — a groundbreaking product that forever changed the way Thanksgiving could be celebrated. But, more recently, he was shocked to discover that, way back in the 1890's, vegetarians were whipping up alternatives to eating actual turkeys. The Chestnut-Eggplant "Turkey" served at the gala paid homage to meatless recipes of that long bygone era, a dish that got rave reviews. In all, almost a dozen chefs joined forces to help veganize and modernize different vegetarian dishes from over a century ago.  Anne Dinshah's connection to this legacy runs deep. Her father, Jay Dinshah, was a foundational figure in the rise of veganism in both America and the world. In 1960, Jay founded the American Vegan Society, which became a beacon for compassionate living, plant-based education, and nonviolent values. His wife, Freya, also played a major role in its growth, spearheading decades of vegan outreach, publishing, food-prep demonstrations, and community-building.  Together, Seth and Anne explore the deeper truth: veganism in America is not a fad, but a deeply rooted ethical and cultural movement. From the founding fathers to modern-day galas, this conversation reveals how history and vision continue to shape a more compassionate future. For more information, visit: https://americanvegan.org/ 💡 DONATION INFO & UNCHAINEDTV LINKS Thank you for watching! UnchainedTV is a 501c3 nonprofit. Our vision is a world where plant‑based, cruelty‑free, sustainable living is the norm—across food, fashion, science, and entertainment. You can help us spread this crucial message here: 👉 Donate: https://unchainedtv.com/donate/ 🎙️ Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers 2,000 free documentaries, cooking shows, lifestyle and news programs. Download UnchainedTV free on mobile or TV streaming devices like Amazon Fire, Roku, and Apple TV. Watch online: https://watch.unchainedtv.com/browse 🎥 WATCH for FREE: https://unchained.tv ✅ LEARN MORE / https://unchainedtv.com 📘 Facebook / janevelezmitchell 📬 SubStack / https://unchainedtv.substack.com 📸 Instagram / unchained_tv 🐦 Twitter / jvm

    44 min
  8. 13 JAN

    Puppy Justice Wins! -- Beagle Rescuers NOT GUILTY

    In a stunning and historic development for the global animal rights movement, the defendants in the second Animal Rising beagle rescue trial in Cambridgeshire, England, have been found NOT GUILTY. The verdict marks a dramatic reversal from the first trial connected to the same campaign, where a separate group of activists were convicted—sending shockwaves through advocacy communities worldwide. This case centered on the rescue of beagles from a breeding facility supplying animals for laboratory experimentation. Beagles, known for their gentle temperament and trust in humans, are among the most commonly used dogs in animal testing. For years, campaigners have argued that these facilities operate behind closed doors, shielded from public scrutiny, while animals endure lifelong confinement and suffering. The acquittal is being hailed as a major victory for animal rights, not only because it frees the defendants, but because it sends a powerful signal: juries are increasingly willing to scrutinize the moral and ethical dimensions of laws that criminalize compassion while protecting institutional cruelty. The contrast between the guilty verdicts in the first trial and today's not-guilty outcome underscores a growing public unease with the criminalization of nonviolent rescue efforts. Now, we are bringing you LIVE analysis and insight from one of the most influential figures in the modern animal rights movement—attorney Wayne Hsiung, founder of Simple Heart and co-founder of Direct Action Everywhere. Wayne is widely regarded as the founder of the Open Rescue movement, a strategy rooted in transparency, nonviolence, and the moral conviction that rescuing suffering animals is not a crime, but a duty. Wayne Hsiung brings a rare and deeply informed perspective to this moment. In the United States, he was convicted and served time in connection with open rescue actions—cases that helped ignite international debate over animal protection laws, whistleblower suppression, and the legitimacy of civil disobedience on behalf of animals. His legal battles have shaped the movement and forced courts, lawmakers, and the public to confront an uncomfortable question: when laws protect cruelty, is breaking them an act of justice? As the world watches the implications of this UK verdict ripple outward, we are honored to speak with Wayne Hsiung LIVE about what this decision means—for the defendants, for future animal rescue actions, and for the rapidly evolving legal and moral landscape of animal rights worldwide. This is not just a court ruling. It is a turning point. For more, visit: https://www.animalrising.org/ 💡 DONATION INFO & UNCHAINEDTV LINKS Thank you for watching! UnchainedTV is a 501c3 nonprofit. Our vision is a world where plant‑based, cruelty‑free, sustainable living is the norm—across food, fashion, science, and entertainment. You can help us spread this crucial message here: 👉 Donate: https://unchainedtv.com/donate/ 🎙️ Jane Velez-Mitchell is an award-winning journalist, TV producer and NY Times bestselling author who founded UnchainedTV, the world's premier plant-based streaming network. UnchainedTV offers 2,000 free documentaries, cooking shows, lifestyle and news programs. Download UnchainedTV free on mobile or TV streaming devices like Amazon Fire, Roku, and Apple TV. Watch online: https://watch.unchainedtv.com/browse 🎥 WATCH for FREE: https://unchained.tv ✅ LEARN MORE / https://unchainedtv.com 📘 Facebook / janevelezmitchell 📬 SubStack / https://unchainedtv.substack.com 📸 Instagram / unchained_tv 🐦 Twitter / jvm

    28 min

About

What if I told you there's a way to be healthier, save money, save animals, save the planet and be happier? If you like how that sounds, give us a listen. The UnchainedTV "Truth Files with Jane Velez-Mitchell" podcast offers you a new way of living. Our host, TV journalist and New York Times bestselling author Jane Velez-Mitchell, helps you turn on the lightbulb and jump to the next phase of human evolution. There's a peaceful, joyous, sustainable, healthy, fun way of living right under our noses. The secret is simple: don't look for it out there, practice it in your daily choices. You might say, the solution to so many of the world's problems is right on your plate. Visit: https://watch.unchainedtv.com/browse for more info.

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