100 episodes

An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.

Wandering Into Wellness Wandering Into Wellness

    • Health & Fitness
    • 4.9 • 18 Ratings

An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.

    Erica Drum - What’s in Your Basket

    Erica Drum - What’s in Your Basket

    "BING BONG!!" Said the microwave..
    "Awww HELL no!" said Erica.
    Erica Drum is no ordinary TV chef. Beneath her polished exterior, is a heart that beats for the planet. Her default mode is planetary conservation, something we hadn't picked up on, and it was SO exciting to hear her passionately dive into the ways she puts her green heart into practice in her personal life and in her work on TV. Behind the scenes, not hunting for plaudits...but just because she knows it's the right thing to do.
     
    Was so tempting to click bait this one with "Beating The Drum for a Greener Future"...managed to hold it in...just...enjoy😘
    The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.
    If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!
     
    We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com

    • 40 min
    Turmeric Will Save Your Life* with Dr Shivani Gupta

    Turmeric Will Save Your Life* with Dr Shivani Gupta

    *This podcast is for entertainment and information purposes only, any extraordinary claims we make about turmeric's capacity to treat/cure/prevent disease should not be taken as medical advice or to replace that of your own physician....this disclaimer has always frustrated Shivani. 
    Married into a family of doctors, Shivani how has a phd that specialises in medical turmeric research, and works with orthopedic surgeons, successfully REPLACING their pain medication with her own concentrated turmeric extract capsules.
    Shivani, as the name suggests, hails from the spiritual home of turmeric and the ayurvedic medicine system that has centuries of experience using turmeric for nearly any medical use you can imagine. from first aid, to cardiovascualar health, to cosmetic enhancement and everything imaginable in between....tune in to hear the origins of turmeric use, Shivani's history and how she came to be so fascinated with the spice, the research that puts turmeric at the forefront of the fight against chronic inflammation, and just how Dr Shivani got to the point where docotors now come to her to get their patients off their pain medication.
     
    We're pleased to announce that Shivani has offered us a discount code for our community to use at www.fusionaryformulas.com use WANDERINGINTOWELLNESS for 15% off your purchases from Shivani's great turmeric formulas.
    If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!
    We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com
    The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.

    • 40 min
    What’s in Your Basket - CourtneyTyler - mostly magic mushrooms 🍄🍄🍄

    What’s in Your Basket - CourtneyTyler - mostly magic mushrooms 🍄🍄🍄

    Our click bait title horrendously under serves both the topic and the lady.  Listen in for a full account of the fantastic Courtney Tyler, mushroom forager extraordinaire, natural health advocate, and recently diagnosed neuro diverse generally lovely human.
     
    Courtney has so much to offer you if you step into the woods with her today, her fluency in the language of the forest is unrivalled, she oozes vitality and her excitement for mushrooms, the spaces they grow in, and the uses, medicinal, culinary and beyond is completely infectious.
     
    Enjoy this fun funghi chat!!
     
    The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.
    If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!
     
    We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com

    • 47 min
    Stefanie Preissner - What’s in Your Basket

    Stefanie Preissner - What’s in Your Basket

    If you've been sleeping under a rock for the past 5 years and you hadn't heard - Stefanie Preissner has her finger in ALL the pies: from screenwriting the Netflix series "Can't Cope, Won't Cope" to penning two bestselling books insightful, autobiographical books "Can I Say No" and "Why Can't Everything Stay The Same" to hosting her very own podcast "Basically" where she's had the likes of Micheal Martin, and Ryan Tubridy for the chats. 
    But we weren't interested in these figurative smorgasbords of achievement - we wanted to pick into the healthfood shopping trolley behind the personality.  And boy did she live up to our excitement!  Like for instance: who knew Stefanie has history of winning chili eating contests??  Nope, us neither.
    This is a fun one - enjoy!!
    The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.
    If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!
    We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com
     

    • 27 min
    Pat Kane - What’s in Your Basket

    Pat Kane - What’s in Your Basket

    She's a maven of all things mended, borrowed and refilled, a warrior in the war against the single use water bottle, and she's clearly speaking from the heart. Pat Kane is a lady on the move. Since her founding of Reuzi in 2018, Pat has been on a serious mission to make us all reconsider our waste and reduce our planetary impact. So it was a delight to walk with her through the aisles of the Hopsack and talk through the fundamentals of sustainable shopping, and running a sustainble business - then we decamped to our bat cave to highlight some of her top picks for health, for home and we found just how broad this topic of ecologocial awareness really is, how it touches every aspect of our lives and how we can shift our attitude to become empowered consumers, to bring about the change we want to see in the world every time we open our wallet.
    The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.
    If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!
     
    We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com

    • 43 min
    Top 5 Tips to Treat Yourself Better

    Top 5 Tips to Treat Yourself Better

    Are you bewildered by the so called 'healthy snack market'?  How do you REALLY know what snacks are good for you?  Is it low fat?  Low carb?  Low calories?  Or do these product hyping marketing terms really count for anything at all?
     
    Lydia and Finn want to set a new bar, based on what's TRULY health - it's about nutrient density, planetary pesticide impact and honest labelling.  And it's the secret sauce to give you to the tools to treat yourself better, that the food industry doesn't want you to know!!!
     
    The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.
    If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!
    We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com

    • 40 min

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

Sweffy ,

Truly one of a kind

This is without a doubt one of the best podcasts I have ever listened to. They are all recorded out and about within nature which transports you whilst listening to a calm and happy place. Not to mention getting a wealth of information on health and well-being from voices that feel like friends. It is a happy addition to my daily commute 💖

FoodieTunes ,

Erica Sheehan

I love this podcast. Smart guests, original topics and two curious and empathetic hosts. Would highly recommend.

NiallOCal ,

The ultimate resource

Fantastic wide ranging podcast on all things health. Highly recommend

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