Yoga with Addy

Adrian Shanay
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Stuck finding new yoga poses on your own? Get ready to take your yoga journey to the next level. Addy will guide you through a weekly yoga flow perfect for beginners. yogawithaddy.substack.com

Episodes

  1. Pink Moon- Gratitude Meditation

    08/04/2020

    Pink Moon- Gratitude Meditation

    In these uncertain times, it's easy for us to lose sight of our blessings. This short meditation allows us to be reminded of all of the good that life has given us. Tonight was the second supermoon of the year. The Pink Moon shed light on new beginnings, it is referred to as the rebirth, inviting new relationships, skills, and dreams into our lives. Clearing out things that no longer serve to bring us joy. This guided meditation is a reflection and a reminder that we already have many things that bring us joy and comfort, and hopefully, we can appreciate newness even more. You can find this script at www.YogawithAddy.com/blog/PinkMoon Follow me on Instagram @addykins   This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yogawithaddy.substack.com

    5 min
  • 1 Episode

About

Stuck finding new yoga poses on your own? Get ready to take your yoga journey to the next level. Addy will guide you through a weekly yoga flow perfect for beginners. yogawithaddy.substack.com

Information

  • Creator
    Adrian Shanay
  • Years Active
    2k
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Addy G
  • Show Website
    Yoga with Addy