4 episodes

I'm a personal trainer in Dublin, Ireland.

You're Well Able Shauna Fitzgerald

    • Health & Fitness
    • 5.0 • 10 Ratings

I'm a personal trainer in Dublin, Ireland.

    Q&A featuring my sister Niamh

    Q&A featuring my sister Niamh

    This week on the podcast, just for a bit of fun, I asked YOU what questions you'd like to ask me! My sister Niamh joins me on this episode to put the questions to me and we had a A LOT of fun with this one. Enjoy.

    If you've any questions gimme a shout at shauna@lifttrainingstudios.ie

    www.lifttrainingstudios.ie

    • 50 min
    Laura Kealy

    Laura Kealy

    This week I talked to nutritionist Laura Kealy of Bridge Nutrition.

    You can find Laura at https://www.bridgenutrition.ie/

    If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie

    www.lifttrainingstudios.ie

    • 45 min
    Rosemary Mac Cabe

    Rosemary Mac Cabe

    This week I sat down with writer & podcaster - Rosemary Mac Cabe.

    Rosemary's podcast is How to Be Sound and you can subscribe to her Patreon here: https://www.patreon.com/RosemaryMacCabe/

    Rosemary is also crowdfunding her first book: https://unbound.com/books/this-is-not-about-you/

    If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie

    www.lifttrainingstudios.ie

    • 50 min
    Fionnuala Jones

    Fionnuala Jones

    This week I sat down with Fionnuala Jones of the Bandwagons podcast.
    https://twitter.com/FionnualaJay

    If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie

    www.lifttrainingstudios.ie

    • 32 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Noreen🎧 ,

Great podcast

Love the emphasis on balance and making fitness part of an enjoyable routine, looking forward to next episodes

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