Peoples Media

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Channel • 24 Shows

Self-Improvement

Self-Improvement

Updated weekly
Documentary

Documentary

Updated weekly
Parenting

Parenting

Updated weekly
Parenting

Parenting

Updated weekly
Hobbies

Hobbies

Updated weekly
Careers

Careers

Updated weekly
Personal Journals

Personal Journals

Updated weekly

3 FEB

Aviva Klompas, Author of “Stand Up Nation.”

Aviva Klompas is the author of “Stand Up Nation.” In this extraordinary book, Klompas shares accounts and examples of the numerous individuals and organisations that have framed Israel’s resilience not merely as a reaction to crisis, but as the continuation of a national character defined by creativity, moral urgency, and a commitment to uplift communities far beyond its borders. For more, you can follow the show on Instagram @Graceforimpactpodcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

3 Feb

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26 min
2 DAYS AGO

Pastor Dumisani Washington

Founder & CEO of IBSI, the Institute for Black Solidarity with Israel, dedicated to strengthening ties between people of African descent and the Jewish state through education and advocacy. Pastor Washington is also an, author & professional musician. For more, you can follow the show on Instagram @Graceforimpactpodcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

2 days ago

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44 min
08/01/2024

Rethinking Perfectionism with Katherine Morgan Schafler

Did you know that there are different types of perfectionists each with their own distinct perfectionistic ideals and specific personality assets and liabilities? In today’s episode of The Change Lab, psychotherapist and author, Katherine Morgan Schafler, gives us a new and nuanced perspective on perfectionism. Join Katherine and Sasha as they discuss Katherine’s groundbreaking and original book, The Perfectionist’s Guide to Losing Control: A Path to Peace and Power. Show Notes: To learn more about Katherine Morgan Schafler and her book, head to her website www.perfectionistsguide.com. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

08/01/2024

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1h 12m
27 JAN

Rose Abu Hamda, law and economics student at Tel Aviv University

Rose Abu Hamda discusses the complexities & nuances of being a staunchly proud Druze woman while simultaneously maintaining a strong identity as an Israeli Zionist. For more, you can follow the show on Instagram @Graceforimpactpodcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27 Jan

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42 min
27/05/2024

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27/05/2024

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8 min
29 JAN

SOLO: Dale’s Boob Job, Health Updates & Mom Group Drama

In this solo episode, Dale shares all the details from her recent boob job — recovery updates, expectations vs. reality one week post-op, and how she managed it all while parenting two little kids. Annabel shares updates on her health, Griffin’s upcoming first birthday (plus how ChatGPT is helping plan it), and together, they dive into the Ashley Tisdale mom group drama taking over the internet. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

29 Jan

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31 min
26/02/2024

Setting Big Goals with Caroline Adams Miller, MAPP

Today in The Change Lab, I’m joined by my former coach and goal-setting expert, Caroline Adams Miller. Twenty-three years ago, Caroline helped me achieve an impossible goal that changed my life. In our conversation, Caroline breaks down the difference between learning goals and performance goals and why distinguishing one from the other matters; why women need less consolation from their friends and more encouragement to go after hard goals; and how she’s approaching her next big goal…writing her forthcoming book, Big Goals, which comes out in the Fall of 2024. As Caroline reminds us, “the happiest people wake up to hard goals.” This episode is a must listen if you have big dreams, but feel stuck without a clear idea of how to realize those goals. Show Notes: Caroline Adams Miller, MAPP Website Caroline’s Books Creating Your Best Life Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose My Name is Caroline For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

26/02/2024

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44 min
TRAILER

TRAILER

The Change Lab with Dr. Sasha Heinz. Coming September 18th. Hosted on Acast. See acast.com/privacy for more information.

Trailer

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2 min
22/04/2024

3 Life Lessons (That Apply to Everyone) From Playing Hockey Again

In the last episode of The Change Lab, I talked to Elaine O’Brien, Ph.D. about play and how it facilitates wellbeing. In today’s episode, I get into my own experience with a game I’ve been playing recently, ice hockey, and three life lessons I’ve gained from re-engaging in this sport. If you’re at a plateau in your life or you need some inspiration to add more play and fun to your life, this one is for you. Check it out and make sure to get your lab work exercise for the week at the end of the episode. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

22/04/2024

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23 min
13/05/2024

You don’t or you can’t? How Your Language Shapes Your Identity

For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

13/05/2024

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20 min

Unlocking Knowledge Empowering Minds