ADHDtime On Air

ADHDtime on Air is a podcast where ADHD authors, researchers, and creators sit down to talk about real life, memory, and the tools that support people with ADHD and the people who love them. Hosted by Daniella Karidi, PhD, ADHD coach and memory expert, each episode blends cognitive science with lived experience. Conversations focus on how ADHD shows up across the lifespan, from childhood and college years to career, relationships, aging, and retirement. Rather than quick fixes or productivity hype, the podcast offers thoughtful, evidence informed discussions about how attention, memory, time perception, and executive function actually work in daily life. This is a space for curiosity, nuance, and compassion. ADHDtime on the Air helps listeners move through the world with more clarity, confidence, and understanding, one conversation at a time. www.ADHDtime.com