Dr Karan Explores

OG Podcasts

Join Dr Karan Rajan, medical doctor, Founder of LOAM Science, Chief of Science at Throne Science, and Sunday Times bestselling author as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. One of the most-followed medical voices online, with over 10 million followers worldwide. New episodes every week.

  1. 5 days ago

    Strengthen Your Feet And You’ll Live Longer - Fix Posture, Back Pain and Bunions

    💬 If you improve your foot health and strength, you’ll not only fix back pain and bunions - you’ll increase your lifespan and improve your brain health! ⚡Most of us ignore our feet, squishing them into tight, cushioned shoes. But weak feet can cause problems throughout the body - and fixing them is easier than you think. Dr Courtney Conley and Dr Jenifer Perez are the founders of Gait Happens - and experts in foot health. They join Dr Karan to share the top things you should start doing now. 🎧 Stay tuned to find out: ➡ Why back, hip and knee pain so often starts at the feet ➡︎ How to undo the damage of bunions and plantar fasciitis ➡︎ Why flat feet aren’t a death sentence ➡︎ Whether barefoot shoes are really worth your money ➡︎ Simple things parents can do to protect their kid’s feet ➡︎ Training and gadgets you can use for strong feet #DrKaran, #MedicalScience, #HealthEducation, #HealthTips, #FootHealth, #BarefootShoes, #ToeStrength, #PlantarFasciitis Don't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1  📕 Chapters (0:00) Introduction - How foot strength affects your brain, lifespan and entire body (2:13) What you’re doing to weaken your feet (3:09) Why foot strength becomes increasingly important beyond 50 (5:54) How to fix bunions (7:33) Why  plantar fasciitis is so hard to get rid of (10:38) What are the signs of a weak foot? (14:00) How far up the chain do feet problems impact? (16:36) Biggest mistakes people make when buying shoes (21:50) Are barefoot/minimalist shoes worth it? (26:36) Should you spend more time barefoot? (28:10) Best ways to protect our children's feet (32:32) Favourite daily foot strengthening exercises (38:33) One thing anyone can start doing today 🚽 Discover Throne’s incredible new smart toilet device at http://thronescience.com  🔥 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe 🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook  📕 Pre-order my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation?utm_source=linktree_profile_share<sid=472cbbde-00e2-42ab-8a3f-725656fab3a5 🔥  Head to https://loamscience.com/ try LOAM - and get an additional 10% with code POD10. 🎙️ An OG Podcasts production. About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. 📱Connect with me: Instagram: https://www.instagram.com/drkaranrajan/    Facebook: https://www.facebook.com/DrKaranR/   TikTok: https://www.tiktok.com/@dr.karanr   X: https://twitter.com/drkaranrajan   Website: https://linktr.ee/ThisisVitalInformation

    42 min
  2. 8 Jun

    Should You Really Be Taking Peptides? | AMA with Dr Karan

    💬 Should you be taking peptides? From anti-aging promises to superhuman healing - peptides are massively hyped right now, and are being aggressively marketed online. But here’s why you should think twice before giving in to the marketing. ⚡While there are many FDA-approved peptides that you can get your hands on, most of the hype right now is focussed on grey-market, unregulated drugs. Things like BPC-157, TB-500 and the “Wolverine stack”. In this AMA, Dr Karan answers your top questions about peptides and breaks down the real science behind the online claims. 🎧 Stay tuned to find out: ➡ What a peptide actually is - explained as simply as possible ➡︎ Whether peptides in skincare actually work - and how they differ from injectables ➡︎ If peptides can slow down aging - or help with autoimmune diseases ➡︎ Why marketing is drawing comparisons between peptides and GLP-1s ➡︎ If BPC-157 actually helps with healing and recovery - and the possible dangers ➡︎ The side effects of injecting peptides your body doesn't actually need #PeptideTherapy, #LongevityScience, #EvidenceBasedHealth, #Biohacking, #HealthPodcast, #DrKaran, #MedicalMythsDebunked Don't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1  📕 Chapters (0:00) Introduction (1:18) What is a peptide? (4:11) Difference between skincare peptides and injectables (6:03) Which peptides are FDA-approved? (7:58) Why people compare GLP-1s with peptides (9:22) Why isn’t the FDA cracking down on illegal sales? (11:05) The real science of BPC-157 (12:58) Have these peptides been studied for cancer causing effects? (15:16) Side effects of injecting peptides you don’t need (17:04) Are the anti-aging claims really true? (18:53) Do peptides help with autoimmune diseases? (20:14) What is the “Wolverine stack”? (22:03) Is there a best way to take peptides? (23:12) Overview and summary 🚽 Discover Throne’s incredible new smart toilet device at http://thronescience.com  🤖 Discover my digital twin here: http://DrKaran.ai  🔥  Head to https://loamscience.com/ try LOAM - and get an additional 10% with code POD10. 🔥 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe 🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook  📕 Order my new book, This Is Vital Information, here: https://amzn.eu/d/0gfgOXFo 🎙️ An OG Podcasts production. About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. 📱Connect with me: Instagram: https://www.instagram.com/drkaranrajan/    Facebook: https://www.facebook.com/DrKaranR/   TikTok: https://www.tiktok.com/@dr.karanr   X: https://twitter.com/drkaranrajan   Website: https://linktr.ee/ThisisVitalInformation

    26 min
  3. 1 Jun

    The Prostate Cancer Warning Signs Men Should Know

    Prostate cancer is the most common cancer in men, but it often has no obvious symptoms. In this episode, Dr Karan Rajan speaks with Professor Prabhakar Rajan, a urologist and prostate cancer specialist, about prostate cancer risk, PSA testing, MRI scans, treatment choices, testicular cancer, and why men often delay asking for help. They discuss when urinary symptoms, blood in urine, persistent back pain, testicular lumps, and changes in sexual or urinary function should be checked. While also unpacking the controversy around PSA screening, overdiagnosis, active surveillance, robotic prostatectomy, focal therapy, radiotherapy, and the future of AI in prostate cancer diagnosis. This is a practical, evidence-led conversation about men’s health, prostate cancer, testicular cancer, screening, stigma, and the questions men should feel able to ask their doctor. 💩 Head to https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaranexplores to try LOAM - and get an additional 10% with code POD10. 💊 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe 🚽 Discover Throne's incredible new smart toilet device at http://thronescience.com 📘 For more useful science for your everyday life, grab my best selling book "This Book May Save Your Life": https://geni.us/DrKaranBook 📕 Get my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation 🤖 Discover my digital twin here: http://DrKaran.ai 🧬 Sign up for my Microbiome Course waitlist: https://drkaran.kit.com/microbiome-course-waitlist About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. 📱Connect with me: Instagram: / drkaranrajan Facebook: / drkaranr TikTok: / dr.karanr X: / drkaranrajan Website: www.drkaranrajan.com 00:00 Prostate cancer symptoms men should know 01:02 Meet Professor Prabhakar Rajan 02:00 Why prostate cancer can have no symptoms 05:28 Are we overtreating early prostate cancer? 06:31 Surgery, radiotherapy and active surveillance 07:51 How MRI changed prostate cancer diagnosis 08:30 Why men avoid prostate health conversations 10:24 Prostate cancer risk in Black men 13:00 PSA tests: useful, imperfect and controversial 21:56 Why treatment decisions must be personal 24:39 Questions to ask before prostate surgery 25:10 Active surveillance and focal therapy 26:20 Nerve-sparing prostatectomy explained 28:22 Sexual function after prostate surgery 30:06 Testicular cancer symptoms in young men 31:18 What to do if you find a testicular lump 34:17 How to check your testicles properly 38:05 Could AI help diagnose prostate cancer? 40:25 The one thing men should do for their health 41:02 Why men’s health needs better conversations #MensHealth #DrKaranRajan #MensHealthPodcast #Podcast

    42 min
  4. 25 May

    Gut Health Expert: Diet Is Only 20% Of The Puzzle

    Gut health is about much more than what you eat. In this episode, Dr Karan Rajan speaks with Kaitlin Colucci about the gut-brain connection, IBS, bloating, stress, sleep, meal timing, yoga, and the nervous system.They discuss why diet may only be one part of the gut health puzzle, how stress can affect digestion, why eating on the go may worsen symptoms, and how simple habits like breathwork, better sleep, mindful eating, fibre, and movement can support a healthier gut.Kaitlin explains how the gut and brain communicate through the nervous system, why IBS is often misunderstood, and why gut symptoms are not always “just a food problem”.This conversation also explores ultra-processed foods, caffeine, alcohol, artificial sweeteners, protein bars, fizzy drinks, meal timing, the migrating motor complex, yoga for IBS, and the role of social connection in digestion.In this episode: -Why gut health is not just about diet - How stress affects digestion and gut motility - What the gut-brain axis actually means - Why IBS can involve nervous system sensitivity - How sleep and circadian rhythm affect the gut - Why grazing all day may worsen bloating - How yoga, meditation, and breathwork may support IBS symptoms - Practical ways to eat more mindfully - The role of fibre, meal timing, and food diversity 💩 Head to https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaranexplores to try LOAM - and get an additional 10% with code POD10. 💊 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe 🚽 Discover Throne's incredible new smart toilet device at http://thronescience.com 📘 For more useful science for your everyday life, grab my best selling book "This Book May Save Your Life": https://geni.us/DrKaranBook 📕 Get my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation 🤖 Discover my digital twin here: http://DrKaran.ai 🧬 Sign up for my Microbiome Course waitlist: https://drkaran.kit.com/microbiome-course-waitlistAbout Dr Karan:Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health.Connect with me:Instagram: / drkaranrajanFacebook: / drkaranrTikTok: / dr.karanrX: / drkaranrajanWebsite: www.drkaranrajan.com 00:00 Welcome Kaitlin Colucci 01:34 Gut Health Rapid-Fire 07:42 Why Eating on the Go Affects Digestion 08:23 What People Miss About Gut Health 09:04 The Gut-Brain Connection Explained 11:16 How Stress Impacts Digestion 12:21 IBS, Gut Sensitivity & Visceral Hypersensitivity 15:26 How to Regulate Your Nervous System 16:29 Mindful Eating, Food Diaries & Eating Without Distractions 19:04 Reconnecting With Food & Social Eating 22:13 Sleep, Circadian Rhythm & Gut Health 23:37 Meal Timing, Grazing & the Gut “Clean-Up Crew” 28:25 Yoga, IBS & Final Gut Health Advice 36:46 Modern Gut Health & Final Takeaways#GutHealth #IBS #GutBrainAxis #DrKaranRajan #KaitlinColucci

    45 min
  5. 18 May

    The Male Fertility Crisis No One Is Talking About

    Male fertility is declining, but sperm count is only part of the story.Dr Karan Rajan chats with Professor Sheryl Homa about male infertility, sperm DNA damage, lifestyle, heat exposure, environmental toxins, microbiome health, and why men’s fertility is often overlooked.Professor Homa explains why infertility should be treated as a health issue for both partners, what semen analysis can and cannot tell you, and why sperm health may reflect wider problems such as diabetes, inflammation, kidney disease, hemochromatosis, stress and metabolic health.In this conversation, we cover:• Why global sperm counts appear to be falling 00:00 Sperm Counts Are Falling Globally Head to https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaranexplores to try LOAM - and get an additional 10% with code POD10. Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe Discover Throne's incredible new smart toilet device at http://thronescience.com For more useful science for your everyday life, grab my best selling book "This Book May Save Your Life": https://geni.us/DrKaranBook Get my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation Discover my digital twin here: http://DrKaran.ai Sign up for my Microbiome Course waitlist: https://drkaran.kit.com/microbiome-course-waitlist About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health.Connect with me:Instagram: / drkaranrajanFacebook: / drkaranrTikTok: / dr.karanrX: / drkaranrajanWebsite: www.drkaranrajan.com#MaleFertility #SpermHealth #MensHealth #DrKaran #podcast

    55 min
  6. 11 May

    The Gut Health Myths You Still Believe (And What Actually Works)

    Your gut microbiome affects far more than digestion. In this episode, Dr Karan Rajan sits down with gut health expert Jordan Haworth to break down the science of gut health, probiotics, fibre, acid reflux, oral microbiome health, fermented foods, GLP-1, bloating, sleep, fasting, and the everyday habits that actually improve your microbiome. Here is a link to preorder Jordan's new book out June 18th: How to Gut Health: Science-backed hacks for immunity, metabolism and better sleephttps://lnk.to/howtoguthealth We speak about: The connection between oral health and gut healthWhy chewing food properly changes digestionThe truth about probiotics and fermented foodsBest foods for beneficial gut bacteriaGut-friendly habits that improve digestion naturallyAcid reflux hacks backed by scienceWhether greens powders and fibre gummies are worth itThe role of fasting, sleep, exercise and stress on the microbiomeWhy gut health affects metabolism, immunity, mood and more 00:00 Gut Health Starts In The Mouth 01:15 Why Chewing Improves Digestion 04:10 Eating Slowly, GLP-1 & Feeling Full 06:55 Oral Microbiome, Mouthwash & Gum Disease 11:25 Acid Reflux & The Lower Oesophageal Sphincter 19:40 Bitter Foods, Coffee & Digestion 22:05 Nausea, Ginger & Fart Walking 31:00 Foods That Feed Bifidobacteria 34:00 Fermented Foods & Lactic Acid Bacteria 37:50 Slow-Fermenting Fibres For The Colon 40:35 Prebiotics, Probiotics & Postbiotics Explained 50:40 Nature, Sleep, Exercise & The Microbiome 53:10 Fasting, Akkermansia & Gut Rest 54:45 Sweeteners, Vinegar, Greens Powders & Fibre Gummies Head to https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaranexplores to try LOAM - and get an additional 10% with code POD10. Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe Discover Throne's incredible new smart toilet device at http://thronescience.com For more useful science for your everyday life, grab my best selling book "This Book May Save Your Life": https://geni.us/DrKaranBook Get my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation Discover my digital twin here: http://DrKaran.ai Sign up for my Microbiome Course waitlist: https://drkaran.kit.com/microbiome-course-waitlistAbout Dr Karan:Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor.Connect with me:Instagram: / drkaranrajanFacebook: / drkaranTikTok: / dr.karanrX: / drkaranrajanWebsite: www.drkaranrajan.com#GutHealth #Microbiome #DigestiveHealth #Probiotics #DrKaran

    57 min
  7. 4 May

    Why Nothing Feels Fun Anymore: Dopamine, Phones & Brain Rot

    Your phone is not just distracting you, it may be changing what your brain finds rewarding. In this episode of Dr Karan Explores, Dr Karan Rajan speaks with neuroscientist TJ Power, founder of DOSE Lab, about dopamine, phone addiction, AI, “brain rot,” digital anhedonia, and why modern technology can make ordinary life feel less pleasurable. TJ’s DOSE framework focuses on dopamine, oxytocin, serotonin, and endorphins, the four brain chemicals he says are being disrupted by the way modern humans live.  This conversation explores why so many of us feel stuck in loops of scrolling, distraction, apathy, and low motivation, and what it takes to reset our relationship with stimulation without pretending technology is “bad.” TJ shares why he believes 72 hours without screens can feel transformative, why boredom is harder than it sounds, and why becoming a “professional unplugger” may be one of the most important skills for the next generation.  In this episode, we cover: What dopamine actually does beyond the online “dopamine detox” clichésWhy phones, short-form content, sugar, alcohol, and AI can hijack reward pathways“Digital anhedonia”: Why normal life can start to feel dull or boringThe 72-hour unplugged experiment and what happens by day two and day threeWhy boredom, stillness, walking, and doing nothing can restore creativityThe default mode network and why your best ideas may need silenceAI, “brain rot,” passive screen time, and outsourcing your thinkingHow to become a “professional unplugger” without quitting modern life🎬 Chapters 01:13 – Why Modern Life Is Rewiring Our Brains03:18 – What Dopamine Actually Does06:06 – Phones, Short-Form Content & Dopamine Overload09:28 – Why Nothing Feels Fun Anymore12:27 – How to Break the Stimulation Loop14:01 – 72 Hours Without Screens: What Happens to Your Brain17:49 – Boredom, Creativity & the Default Mode Network21:41 – Instant Gratification and the Collapse of Waiting22:47 – AI, Brain Rot & Outsourcing Your Thinking29:34 – Passive Screen Time vs Active Technology Use32:37 – Are Some Brains More Dopamine-Hungry?39:04 – Stillness, Silence & Rebuilding Attention42:35 – AI Relationships, Oxytocin & Artificial Connection46:10 – Why Technology Evolves Faster Than the Human Brain48:27 – Dopamine and Why Time Feels Faster52:03 – Becoming a Professional Unplugger53:31 – Final Takeaway: Quiet Mornings, Coffee & No Phone 💩 Head to https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaranexplores to try LOAM - and get an additional 10% with code POD10.💊 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe🚽 Discover Throne's incredible new smart toilet device at http://thronescience.com📘 For more useful science for your everyday life, grab my best selling book "This Book May Save Your Life": https://geni.us/DrKaranBook📕 Get my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation🤖 Discover my digital twin here: http://DrKaran.ai🧬 Sign up for my Microbiome Course waitlist: https://drkaran.kit.com/microbiome-course-waitlistAbout Dr Karan:Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health.📱Connect with me:Instagram: / drkaranrajanFacebook: / drkaranrTikTok: / dr.karanrX: / drkaranrajanWebsite: www.drkaranrajan.com #Dopamine #BrainRot #PhoneAddiction #Neuroscience #DigitalDetox

    54 min
  8. 30 Apr

    We STILL Don’t Understand Childbirth | Dr Jennifer Lincoln

    💬 Protecting first time parents from the realities of childbirth comes at a price. Not knowing how difficult it can be often leaves them unprepared - feeling guilty if it doesn’t go “perfectly”. ⚡With all the misinformation around - and shockingly high maternal mortality rates in the US - Dr Jennifer Lincoln has decided to take childbirth into her own hands. The social media educator has just released The Birth Book: An OB-GYN’s Guide to Demystifying Labor and Delivery. 🎧 Stay tuned to find out: ➡ What a “normal” labour really looks like ➡︎ What you can say “no” to during labour (Hint: anything) ➡︎ The truth about epidurals, C-sections and natural birth ➡︎ That children can be healthy no matter how childbirth goes ➡︎ Why the US is the highest rich nation for maternal mortality ➡︎ How 1 in 3 births cause psychological trauma for the mum #DrKaran, #Pregnancy, #BirthScience, #Labour, #BirthTrauma, #ChildbirthMyths #WomensHealth, #MedicalScience, #HealthEducation, #MythBusting Don't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1  📕 Chapters (0:00) Introduction - We need to be realistic about childbirth (2:10) How should women really prepare for birth? (3:27) Are doctors good patients when it comes to childbirth? (5:16) What does a normal first time labour really look like? (7:11) How to know when it’s time to go to the hospital (8:28) Should you pack a hospital bag? (10:07) What it really means to induce labour (14:09) Is there a best birthing position? (16:37) What can you say “no” to? (18:54) How to tell the difference between optional and necessary interventions (20:23) How different is second time labour? (22:38) What to do when a baby’s breach (24:22) Why you shouldn’t feel guilty about an epidural (28:51) Does vaginal seeding help? (29:25) Conversations to have before labour starts (31:56) The problem of “maternity deserts” in the US (34:52) Why maternal mortality is so high in the US (35:57) Why do black women have the worst childbirth outcomes? (39:16) What to consider if you’re having a homebirth (40:09) Why traumatic births are much more common than we realise 🚽 Discover Throne’s incredible new smart toilet device at http://thronescience.com  🤖 Discover my digital twin here: http://DrKaran.ai  🔥  Head to https://loamscience.com/ try LOAM - and get an additional 10% with code POD10. 🔥 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe 🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook  📕 Pre-order my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation?utm_source=linktree_profile_share<sid=472cbbde-00e2-42ab-8a3f-725656fab3a5 🎙️ An OG Podcasts production. About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. 📱Connect with me: Instagram: https://www.instagram.com/drkaranrajan/    Facebook: https://www.facebook.com/DrKaranR/   TikTok: https://www.tiktok.com/@dr.karanr   X: https://twitter.com/drkaranrajan   Website: https://linktr.ee/ThisisVitalInformation

    44 min

About

Join Dr Karan Rajan, medical doctor, Founder of LOAM Science, Chief of Science at Throne Science, and Sunday Times bestselling author as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. One of the most-followed medical voices online, with over 10 million followers worldwide. New episodes every week.

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