Mulligan Brothers Interviews

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  • SELF-IMPROVEMENT
  • EVERY TWO WEEKS

Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.

  1. 3 DAYS AGO

    Delta Force Operator: Kyle Morgan Explains Delta Force Selection, Finding Faith, & Life After the Military

    Places to find Kyle Morgan: https://www.instagram.com/kylemorganactual/ https://www.facebook.com/kyle.morgan.627218/  @BluBearingSolutions  https://www.instagram.com/blu_bearing/ https://blubearing.com/ https://www.patreon.com/cw/BluBearingSolutions https://www.instagram.com/blkblupodcast/  @FrontlineHealingFoundation  https://frontlinehealingfoundation.org/ In this episode, Jordan sits down with Kyle Morgan. Kyle shares an unfiltered account of his journey, starting from an unstable childhood marked by financial hardship to ultimately finding his team and purpose within the military ranks. Kyle explains the intense realities of Tier 1 special operations, providing a firsthand account of his solo response to the 2015 Radisson Blu hotel terror attack in Bamako. But beyond the battlefield, Kyle opens up about his hardest fights. He details his hidden battle with high-functioning alcoholism, the near-collapse of his family life, and the heavy emotional toll of trauma. Throughout the conversation, Kyle discusses the turning point that led to over four years of sobriety, the transformative impact of his faith, and the psychological reset he experienced through Ibogaine treatment in Mexico. He also outlines his new mission to build better protectors through his company, Blu Bearing Solutions, where he translates elite close-quarters battle concepts into training for private citizens. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 17m

  2. 6 DAYS AGO

    SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)

    In this segment, SAS operator Jay Morton provides a rare look into the operational differences between UK and US Special Forces. Morton discusses the American military, their professionalism, and notes how their unmatched funding allows for extreme specialization, while British SF soldiers must become "diversified" masters of multiple trades. Beyond the technicalities of Tier 1 operations, Jay reflects on the psychological journey of elite selection. He shares how a competitive drive rooted in childhood insecurity and the crucial encouragement of a platoon sergeant in Afghanistan led him to attempt selection at just 23 years old, eventually becoming the only one of his cohort to pass. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    11 min

  3. 30 MAR

    Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You

    In today's episode, Jordan sits down with Master Shi Heng Yi for a deeply reflective conversation about childhood wounds, the burden of expectations, and the journey toward true inner freedom. Master Shi Heng Yi opens up about his upbringing and early martial arts education, where he constantly faced the pressure of "never being enough." He explains how this relentless drive shaped him into a high achiever and a self-reliant "lone wolf" who suppressed his emotions, but ultimately led him to realize that external success does not equate to a content and happy life. The conversation ventures into profound philosophical territory as Master Shi Heng Yi discusses the illusion of identity and the ego. He shares his conscious decision to release his celebrated "Shaolin Master" persona, transitioning from the exhausting pursuit of being "someone" to finding profound peace in being "no one." Using the powerful analogy of the mind as a radio antenna getting hooked on different thought frequencies, he explains the nature of karma, emotional attachments, and the importance of untangling our true selves from our fleeting thoughts to remain entirely in the present moment. Finally, Master Shi Heng Yi clarifies the true essence of the Shaolin tradition, emphasizing that its core is not found merely in physical movement, but in the Zen teachings of mastering the mind to end human suffering. He connects these deep spiritual insights to his new role as a father, sharing his commitment to breaking generational cycles of conditional love and trauma. This episode offers a transformative perspective on letting go of ownership, releasing the need to control life's path, and allowing the natural flow of existence to guide the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 37min

  4. 25 MAR

    Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More

    In this episode, Jordan sits down with Josh Bridges, a Navy SEAL and six-time CrossFit Games athlete, to explore the mindset required to conquer some of the world's most gruelling physical and mental challenges. Josh opens up about his upbringing in St. Louis, Missouri, reflecting on how being raised by a resilient single mother and channeling his childhood aggression into wrestling laid the foundation for his formidable grit. He shares the pivotal moment he realized his corporate jobs in telemarketing and finance were unfulfilling, prompting a radical pivot to give himself eighteen months to prepare for elite military selection. Diving into his military career, Josh breaks down the reality of BUD/S training, debunking common misconceptions about physical preparation. He explains why sheer leg strength and a refusal to quit matter far more than passing standard entry fitness tests, and how overcoming the mental hurdles of cold water and endless physical punishment separated the graduates from the rest. He also recounts the unique experience of balancing active duty deployments in Iraq and Afghanistan with elite athletic training, a demanding dual life that culminated in a remarkable second-place finish at the 2011 CrossFit Games. Along the way, Josh shares lessons on leadership, recalling impactful encounters with figures like Jocko Willink and his own high school wrestling coach, illustrating the profound difference between demanding excellence and mere authority. Beyond the military and athletic accolades, the conversation delves into the personal struggles of transitioning out of elite arenas and the universal challenge of finding new purpose. Josh emphasises his "pay the man" philosophy, detailing why leaning into daily discomfort—whether through rucking, cold plunges, or consistent discipline, is essential for continually building self-confidence. Whether you are aspiring to pass a rigorous military selection or simply looking to forge a stronger, more resilient mindset for everyday life, this episode offers a compelling look at what it takes to relentlessly push your own limits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 34min

  5. 18 MAR

    'I Could Never Be a Navy SEAL' - Delta Force Operator Explains the Real Difference | John McPhee (Most Replayed Moment)

    In this clip, Delta Force operator John 'Shrek' McPhee strips back the Hollywood myths of elite military units to reveal the gritty reality of tier-one operations. McPhee breaks down the stark contrast between the highly visible Navy SEALs and the true "Gray Man" culture of Delta Force, reflecting on what it took to pass a pre-internet selection process that was a total black hole. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    12 min

  6. 13 MAR

    22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators

    In this episode, Jordan sits down with SAS operator and security consultant Mick Hawkes for an unfiltered look into his extensive military career. Mick shares the gritty realities of his journey, starting from his early days in 29 Commando and a deployment to the Falklands War with a injured ankle, to navigating the gruelling SAS selection process. The conversation explores the intense psychological and physical demands of special military operations. Mick details his experiences conducting covert surveillance in Northern Ireland, where blowing his cover meant facing immediate, life-threatening danger. He also recounts a tense capture and interrogation by Serbian forces in Bosnia alongside fellow SAS veteran Billy Billingham, and shares sobering stories from jungle training and frontline medical rescues. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 39m

  7. 3 MAR

    'Selection Never Ends' - Tom Satterly on Delta Force Selection & Training | Delta Force Operator - Most Replayed Moment

    In this clip, Tom Satterly recounts a harrowing moment of total collapse on a near-vertical mountainside during Delta Force Selection where, exhausted and starving, he lost his compass in the thick brush and nearly walked away from it all. From the 120 candidates who started, only 18 made the cut, proving that the Unit isn't looking for "monster studs," but for relentless individuals with the mental fortitude to keep moving when their bodies have already quit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    15 min

  8. 2 MAR

    How to Prepare for the Impossible | From Hospitalisation to Achieving Greatness | Expert Coach Phil Daru Explains What It Actually Takes

    There is a point where pushing your limits goes from a test of endurance to a fight for survival. Expert UFC coach Phil Daru found that exact edge when his first attempt at a 100-mile ruck march carrying a 50-pound backpack ended in kidney failure, broken feet, and a stark hospital bed realization. In this episode, Jordan sits down with Phil for an incredibly raw conversation about the gruelling realities of his monumental challenge to raise money for US veterans. He holds nothing back as he explains how unchecked arrogance and a blistering pace derailed his first attempt, and how an absolute surrender to humility, faith, and strategic planning allowed him to finally conquer the distance. This conversation strips away the typical bravado of endurance sports. Phil discusses the mentality of walking alone in the dark, the emotional weight of having loved ones doubt you, and how channelling that mentality helped him reframe fear into unshakeable forward momentum. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 18min
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About

Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.

Information

  • Creator
    Unknown
  • Years Active
    2022 - 2026
  • Episodes
    210
  • Rating
    Explicit

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