P’nimiyut

Sarah Leah Melissa Sarramalho
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P'nimiyut פנימיות podcast is a space for daily reflections on inner growth, conscious living, and how our words, thoughts and choices shape our soul and our lives. This podcast is a listening room for women who long for depth — a place where Torah, Kabbalah, psychology, and the realities of a modern woman’s life are held in one conversation. Guided by teachings and interviews with scholars, therapists, and spiritual practitioners, the podcast offers honest, non‑performative explorations of the soul: desire, fear, faith, embodiment, and return. Come if you’re tired of spiritual marketing and want something quieter, truer, and rooted — a path of inner work that honors both your humanity and your holiness. For all offerings, please visit my website: https://www.pnimiyut.com

  1. 17 MAY

    P'nimiyut in Practice: A Rabbi on Soul, Guidance, and Today's World

    In this episode of P’nimiyut, I sit down with Rabbi Eliyahu Kaye for a thoughtful conversation on soul, guidance, emotional life, Torah, and what it means to live with inner clarity in today’s world. We speak about modern confusion, spiritual hunger, personal direction, and why ancient wisdom still has something deeply relevant to say to the life we are living now. This was a conversation I felt was important because so many people today are searching for support that honors both their inner world and their spiritual life. My hope is that this episode offers not only insight, but real reflection and language for what many people are carrying quietly. To watch this episode on Youtube: https://youtu.be/lRK0-tQPmxs You can find Rabbi Eliyahu Kaye here: Website: https://www.kabbalisticcodes.com YouTube: https://youtube.com/@aak770?si=LS4KBwxycH26I2KX To explore more of my work: Website: https://www.pnimiyut.com Offerings: https://www.linktr.ee/melissasarra Instagram: https://www.instagram.com/melissasarramalho/

    41 min

  2. 14 APR

    The Bird That Flies: Healing After Loss

    This episode is a meditation on grief, death, and renewal through Parashat Tazria–Metzora. From the silence after losing a loved one to the mysteries of the Red Heifer and Sarah’s journey through the void, we explore how darkness can become the ground of new growth; and close with a gentle practice to remember those we’ve lost.

    17 min

  3. 1 APR

    Conscious Speech | Day 60: Source of Merit

    To reject loshon hara as false is a great source of merit.

    4 min

  4. 24 MAR

    Conscious Speech | Day 59 : No Credibility

    A gossiper has no credibility and his words cannot be accepted as truth.

    4 min

  5. 12 MAR

    Conscious Speech | Day 58 : A Proper Outlook

    One who follows the teachings of Torah will avoid any possibility of baseless hatred.

    5 min

  6. 12 MAR

    Conscious Speech | Day 57 : The Gaon’s Will

    What more need be said concerning this most severe of sins.

    4 min

  7. 12 MAR

    Conscious Speech | Day 56 : Evil Epitomized

    When a Jew speaks loshon hara, his every word is recorded by a Heavenly angel.

    4 min

  8. 9 MAR

    Conscious Speech | Day 55 : The Time is Now

    Those who habitually speak loshon hara will find no cure for themselves at the End of Days.

    4 min
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About

P'nimiyut פנימיות podcast is a space for daily reflections on inner growth, conscious living, and how our words, thoughts and choices shape our soul and our lives. This podcast is a listening room for women who long for depth — a place where Torah, Kabbalah, psychology, and the realities of a modern woman’s life are held in one conversation. Guided by teachings and interviews with scholars, therapists, and spiritual practitioners, the podcast offers honest, non‑performative explorations of the soul: desire, fear, faith, embodiment, and return. Come if you’re tired of spiritual marketing and want something quieter, truer, and rooted — a path of inner work that honors both your humanity and your holiness. For all offerings, please visit my website: https://www.pnimiyut.com

Information

  • Creator
    Sarah Leah Melissa Sarramalho
  • Years Active
    2k
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © Sarah Leah Melissa Sarramalho
  • Show Website
    P’nimiyut