Remembering You

Remembering You

Remembering You is a podcast about waking up to the wholeness of who we are. Psychologist Aliceanne and Interfaith Hospice Chaplain Rev. Ryan T. Schmidt explore attention, love, grief, and consciousness through honest, soulful conversation. Blending science, spirit, and story, each episode invites you to slow down, see differently, and remember what truly matters. https://RememberingYou.Life

  1. #017: What Are Emotions, Really?

    22 JAN

    #017: What Are Emotions, Really?

    What are emotions—and why do they feel so overwhelming sometimes? In this episode, we slow things down and return to the basics. We explore what emotions actually are, where they come from, and how they show up in the body before we ever put words or stories to them. Rather than treating emotions as problems to fix or manage away, we look at them as meaningful signals—messengers pointing toward what matters, what hurts, and what needs care or attention. Together, we talk about: Why emotions are not random or irrational How emotions show up in the body before they become thoughts The difference between feeling an emotion and being ruled by it Why learning emotional literacy is essential—for work, relationships, and inner life Why suppressing them isn't strength This conversation sets the foundation for future episodes where we’ll explore values, boundaries, our relationship to power, and how our inner emotional world mirrors what we see playing out collectively in the world around us. If you’ve ever thought “I don’t know what I’m feeling” or “I feel too much,” this episode is an invitation to pause, listen, and begin again—with curiosity instead of control. (And If you're looking for a free, no-pressure, simple space to practice getting to know your emotions, join us every other Wednesday at The Circle! https://rememberingyou.life/circle) —————————— Website | www.RememberingYou.Life Instagram | www.instagram.com/rememberingyou.life Facebook | www.facebook.com/rememberingyou.life

    1h 46m
  2. #016: Chickity-Check Yo Self (Before You Wreck Yo Self)

    11 JAN

    #016: Chickity-Check Yo Self (Before You Wreck Yo Self)

    What happens when you spring a “light Saturday morning topic” like the nature of consciousness on your partner… with zero warning? Apparently: a little groaning, a lot of laughter, some Sanskrit (attempted), and a surprisingly practical path back to the body. In this episode, we wander through a few verses from a 14th Century Buddhist text titled Dṛg-Dṛśya-Viveka (discernment between the seer and the seen), tease apart mind vs. awareness as Aliceanne wrestles with a question: “I understand this conceptually… so why don’t I feel it? Do I even really understand this?” Along the way we pull in Alan Watts, Ram Dass, Rupert Spira, the Dalai Lama, Aristotle, and a very credible spiritual teacher named Taylor Swift (because sometimes dancing alone in your living room tells the truth faster than your thoughts do). We also explore a grounded, here-and-now take on Christianity's "Second Coming”, the surprisingly life-giving practice of numbering our days, and why touch and presence might be more “mystical” (and more necessary) than any big peak experience. We close with an impromptu guided meditation on the idea of a “heart of wisdom.” Note: This episode includes some strong language (Aliceanne drops an f-bomb once and awhile) and candid conversation about spirituality, mortality, and embodied practice. If you listen all the way through, congratulations—you’re officially one of our special people. Website | www.RememberingYou.Life Instagram | www.instagram.com/rememberingyou.life Facebook | www.facebook.com/rememberingyou.life

    1h 47m
  3. #014: Do aliens believe in Jesus? (The magic of doubt.)

    26/12/2025

    #014: Do aliens believe in Jesus? (The magic of doubt.)

    In this mind-bending (and heart-opening) episode, we dive headfirst into the delicious mysteries that make life so wonderfully weird: Jesus and aliens. Yes, really. From precognitive studies that suggest we know the future before it happens, to red birds carrying messages from lost loved ones, telepathic connections, and those persistent UFO sightings making headlines—we wrestle with the big questions: What’s real? What’s projection? And does it even matter if we can’t prove it? We explore how rigid dogma (religious or scientific) can block wonder, why doubt is actually a superpower, and how “flow” isn’t about forcing outcomes but surrendering to life’s subtle current. Along the way, we deconstruct enlightenment myths, challenge the pedestalizing of advanced consciousness, and ask: Is collective consciousness conjuring aliens… or are they really out there saying hello? Ultimately, we land on a gentle truth: We don’t have to solve life’s mysteries to let them transform us. Mystery itself is an ally walking us home. Perfect for anyone who’s ever stared at the stars and wondered, “Are we alone… or just forgetting how connected we truly are?” Join us for laughter, vulnerability, and a little cosmic humility. --------- Head to our website for this episode's resources or to sign up for our FREE twice-monthly relational, sometimes silly, sometimes serious space: The Circle. https://rememberingyou.life

    1h 35m

About

Remembering You is a podcast about waking up to the wholeness of who we are. Psychologist Aliceanne and Interfaith Hospice Chaplain Rev. Ryan T. Schmidt explore attention, love, grief, and consciousness through honest, soulful conversation. Blending science, spirit, and story, each episode invites you to slow down, see differently, and remember what truly matters. https://RememberingYou.Life