299 episodes

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Taking Control: The ADHD Podcast Rash Pixel

    • Mental Health

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

    Move On.

    Move On.

    "Move on,” you say to yourself. And yet, you perseverate. You left work incomplete, you let someone down, you missed a deadline… you’re feeling the burden of those losses and yet, the world continues to spin. How do you maintain composure enough to be able to say with confidence that it’s time to move on, move forward, tackle a new challenge tomorrow and free your mind from the losses of today?

    • 32 min
    2021 Q & A with Pete & Nikki

    2021 Q & A with Pete & Nikki

    New season, new questions! It’s been too long since we took on your fantastic submissions so we’re clearing the deck this New Year with discussion on ADHD paradoxes, health, ableism, and so much more.

    • 51 min
    The 2020 Memory Lane with Pete & Nikki

    The 2020 Memory Lane with Pete & Nikki

    This week, we’re taking a bit of time to reflect. No, 2020 hasn’t been the best year in recent memory. But does that mean we didn’t learn, grow, and change? Of course we did! Today, we talk about it.

    • 33 min
    ADHD & Self-Compassion: Learning to Speak to Ourselves with Love

    ADHD & Self-Compassion: Learning to Speak to Ourselves with Love

    We’re not always the friendliest narrators of our own lives. Sure, everyone makes mistakes. Everyone is late to a meeting or call from time to time. Everyone has rough days. But if you’re living with ADHD, there’s a good chance you’ve taken the practice of celebrating your perceived failures to an art form.

    • 27 min
    Breaking Down an ADHD Challenge

    Breaking Down an ADHD Challenge

    You know what it takes to break down tasks… we talk about that all the time. But what happens when you investigate the underlying ADHD challenge associated with it? You become an ADHD super-sleuth!

    • 34 min
    Dr. Sharon Saline on parenting, anxiety and COVID at Home

    Dr. Sharon Saline on parenting, anxiety and COVID at Home

    As we move into the winter months, the wake of the pandemic always just ahead of us, Dr. Sharon Saline is here to talk about ADHD Parenting under stress, particularly when COVID comes home.

    • 40 min

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