The Beautiful You

Mahan Kaur
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  • MENTAL HEALTH

Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.

  1. 06/09/2024

    Follow your love light

    Good morning, Beautiful Souls! Join me as I channel messages from my higher being to guide you on a journey toward embracing your love and light. In each episode, we explore the gentle path of trusting yourself, moving away from the rush of life’s "freeways" to find your own unique way of being. Together, we’ll learn how to follow the light of your heart, not only as an illumination but as a lightness of being—a playful, loving presence that helps you move through life with grace and joy. Discover how trusting yourself opens the door to a more peaceful, fulfilling life, where things light up with ease and you feel more at home in your heart.

    13 min

  2. 22/08/2024

    Visualization: Beach Day

    In this week's episode of *The Beautiful You* podcast, I invite you to take a serene journey with me to a peaceful beach. Together, we'll visualize the gentle waves, the warm sand beneath our feet, and the soothing ocean breeze. As we take a refreshing swim and enjoy a delightful picnic, you'll feel a deep sense of relaxation and expansion, reconnecting with the beauty and vastness of your true self. Let this guided visualization help you breathe deeply, unwind, and embrace the expansive, beautiful being that you are.

    14 min

  3. 21/08/2024

    3 Minutes to World Peace Day 40

    Congratulations, peace warriors! You've reached the final day of our 40-day journey in "Three Minutes to World Peace." You've climbed to the mountain top, and from here, the view is crystal clear. You now understand the nuances of your mind and the profound power of feeling good. You've learned how to shift your daily vibration, taking control over your emotions and the balance in your life. You are bountiful, blissful, and beautiful, shining your inner light for the world to see. Shine on, my beautiful butterflies, as you take this newfound peace and spread your wings. Know that I love you, and you are deeply loved. I believe in you—anything you set your mind to is within your reach. I hope this journey has strengthened your belief in yourself and the possibility for more peace in the world. You have become a true peace warrior, bringing that peace into being through your very essence. Shine on, and carry this peace with you always.

    19 min

  4. 20/08/2024

    3 Minutes to World Peace Day 39

    Imagine what three minutes of dedicated self-care can do for your life. 'Three Minutes to World Peace' is more than just a meditation—it's a journey that connects you deeply with your higher self or God self in ways you might never have thought possible. By committing to these few moments each day, you open a door to profound inner peace and clarity. This practice isn't just a routine; it's a sacred act of self-love that ripples out into the world, creating a powerful shift not only within you but also in the collective consciousness. Take these three minutes for yourself—you deserve it." #mahankaur.com #Meditation #Mindfulness #WorldPeace #Peace #Love #Kindness #MahanKaur #Wellness

    19 min

  5. 19/08/2024

    3 Minutes to World Peace Day 38

    Embarking on a 40-day meditation journey is a transformative practice that reshapes neural pathways and fosters a deeper connection with our inner selves. This daily commitment empowers us to break free from ingrained systemic habits and embrace new, elevated ways of being.

    18 min

  6. 18/08/2024

    3 Minutes to World Peace Day 37

    "Imagine what three minutes of dedicated self-care can do for your life. 'Three Minutes to World Peace' is more than just a meditation—it's a journey that connects you deeply with your higher self or God self in ways you might never have thought possible. By committing to these few moments each day, you open a door to profound inner peace and clarity. This practice isn't just a routine; it's a sacred act of self-love that ripples out into the world, creating a powerful shift not only within you but also in the collective consciousness. Take these three minutes for yourself—you deserve it."

    16 min

  7. 16/08/2024

    3 Minutes to World Peace Day 35

    Join us and discover how this meditation journey can positively impact your life and work. Share this with your network—it's time we all take a step towards inner peace and collective well-being.

    17 min

  8. 15/08/2024

    3 Minutes to World Peace Day 34

    Imagine what three minutes of dedicated self-care can do for your life. 'Three Minutes to World Peace' is more than just a meditation—it's a journey that connects you deeply with your higher self or God self in ways you might never have thought possible. By committing to these few moments each day, you open a door to profound inner peace and clarity. This practice isn't just a routine; it's a sacred act of self-love that ripples out into the world, creating a powerful shift not only within you but also in the collective consciousness. Take these three minutes for yourself—you deserve it."

    19 min
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About

Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.

Information

  • Creator
    Mahan Kaur
  • Years Active
    2019 - 2024
  • Episodes
    104
  • Rating
    Clean
  • Copyright
    © Mahan Kaur
  • Show Website
    The Beautiful You