The Iconic Midlife with Roxy Manning

Roxy Manning

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

  1. 1 day ago ·  Bonus

    Game Episode: Intuitive Medium Jennifer Shaffer Plays Spirit Speed Round

    Jennifer Shaffer Plays Spirit Speed RoundWhat if you could ask an intuitive medium all the questions you've secretly wondered about... and get the very first answer that comes to mind? In this special game episode of The Iconic Midlife, intuitive Jennifer Shaffer takes on Spirit Speed Round—a rapid-fire challenge where she finishes thought-provoking sentences about intuition, signs from loved ones, grief, the afterlife, and the messages she believes we're all meant to hear. From the biggest misconception about mediums to the one message she wishes everyone could receive, Jennifer's answers are heartfelt, surprising, and guaranteed to leave you thinking long after the game is over. If you loved Jennifer's full interview, you won't want to miss this fun bonus conversation. Missed the full episode?Be sure to check out Jennifer's full interview on The Iconic Midlife, where we dive deeper into intuition, mediumship, signs from loved ones, her work consulting on criminal investigations, her friendship with Jessica Alba, and an unforgettable live reading. Enjoying The Iconic Midlife?If you loved this game episode, please follow the show, leave a 5-star review, and share it with a friend. Your support helps us continue bringing you inspiring conversations—and fun bonus content—with extraordinary guests. Stay connected by following me on social media: @RedCarpetRoxy @TheIconicMidlife Visit TheIconicMidlife.com for more episodes, exclusive content, and behind-the-scenes updates.

    Game Episode: Intuitive Medium Jennifer Shaffer Plays Spirit Speed Round
  2. 3 days ago

    Intuitive Medium Jennifer Shaffer: Are Your Loved Ones Sending You Signs?

    Have your loved ones been trying to send you signs... and you've been missing them? From repeating numbers and vivid dreams to unexplained coincidences and messages that seem too specific to ignore, millions of people have wondered whether those moments are random—or something more. In this thought-provoking episode of The Iconic Midlife, I sit down with intuitive medium Jennifer Shaffer to explore the extraordinary experiences that have made her one of the most sought-after intuitives in the country. Jennifer shares how she receives messages, the biggest misconceptions about mediumship, what she's learned from helping grieving families, and why she believes intuition is something we all possess. We also dive into her fascinating work consulting on criminal investigations, her friendship with Jessica Alba, and the incredible story behind the upcoming Fox drama inspired by her life. And yes... Jennifer gives me a live reading during the episode with absolutely no advance information, making for one of the most unexpected moments we've ever had on The Iconic Midlife. Whether you're a lifelong believer, a healthy skeptic, or simply curious about what lies beyond what we can see, this conversation will leave you asking bigger questions about intuition, connection, and the possibility that love continues long after we're gone. In this episode, we discuss:Are loved ones really sending us signs?The biggest myths about psychic mediumsHow Jennifer receives messages from spiritIntuition vs. mediumship—what's the difference?Her work consulting on criminal investigationsThe Fox television series inspired by her life and produced by Jessica AlbaA live, unscripted reading during the interviewThe one message Jennifer believes everyone needs to hear Enjoying The Iconic Midlife?If you loved this episode, please follow the show, leave a 5-star review, and share this episode with a friend. Your support helps us bring you more inspiring conversations every week. Stay connected and join the conversation by following me on social media: @RedCarpetRoxy @TheIconicMidlife Visit TheIconicMidlife.com for more episodes, behind-the-scenes content, and the latest updates.

    Intuitive Medium Jennifer Shaffer: Are Your Loved Ones Sending You Signs?
  3. 28 Jul

    Cynthia Rowley on Style, Confidence & Why Trends Don't Matter

    What if the secret to timeless style has nothing to do with following trends? This week on The Iconic Midlife, I'm joined by legendary fashion designer Cynthia Rowley, whose career has spanned more than four decades and over 100 runway shows. But this conversation goes far beyond fashion. We dive into why women over 40 should stop dressing for trends, how confidence evolves with age, the power of reinvention, and what it really takes to stay creatively relevant in an ever-changing world. Cynthia also shares behind-the-scenes stories from dressing Hollywood's biggest stars, including a hilarious first meeting with Katy Perry, her philosophy on personal style, and why curiosity—not trends—is the key to looking and feeling your best. Whether you're reinventing your wardrobe, your career, or your next chapter, this episode is a reminder that your style should reflect who you are—not what's trending. In this episode, we discuss:• Why there is no "right" trend to follow • How personal style changes—and improves—in midlife • Staying creatively relevant after more than 40 years in fashion • Why women should stop saying, "I can't wear that." • Building an enduring brand without chasing trends • The difference between reinvention and constant evolution • What working alongside her daughter, Kit Keenan, has taught her • Behind-the-scenes stories from dressing celebrities • The unforgettable first time she met Katy Perry • The fashion "rules" women over 40 should completely ignore Connect with Cynthia RowleyInstagram: @cynthiarowley Website: https://www.cynthiarowley.com Follow The Iconic MidlifeSocial Media: @theiconicmidlife Social Media: @redcarpetroxy YouTube: @TheIconicMidlife Website: www.theiconicmidlife.com Love the show?If you enjoyed this episode, please take a moment to: ⭐ Follow The Iconic Midlife wherever you listen to podcasts. ⭐ Leave a rating and review—it helps more women discover the show. ⭐ Share this episode with a friend who's embracing her own next chapter. ⭐ Follow us on social media for exclusive behind-the-scenes moments, bonus clips, and upcoming guest announcements. Because midlife isn't the beginning of the end... It's the beginning of your most iconic chapter yet.

    Cynthia Rowley on Style, Confidence & Why Trends Don't Matter
  4. 7 Jul

    Tonya Meisenbach: Surviving the Unthinkable & What Happened Next

    What happens when the life you knew disappears in an instant? In 2018, Tonya Meisenbach survived an unimaginable act of domestic violence that left her with life-threatening burns and forever changed the way she looked. But what followed wasn't just a story of survival—it became a story of resilience, reinvention, and discovering a confidence she never knew she had. In this deeply moving conversation, Tonya opens up about rebuilding her life after trauma, learning to embrace her scars, raising her children while healing, and why she says she actually feels more confident today than she did before she was burned. We also talk about redefining beauty, finding purpose after unimaginable loss, the power of manifestation, and why your greatest chapter may still be ahead of you. This is a conversation about hope, healing, and the extraordinary strength that can emerge after life's darkest moments. In this episode, we discuss: • Tonya's incredible survival story and the long road to recovery • The emotional healing that came after the physical healing • Learning to see beauty differently • Why confidence comes from within—not from appearance • Motherhood, resilience, and rebuilding after trauma • Manifesting a bigger future and dreaming without limits • What Tonya wants every survivor to know If this episode inspires you, please follow The Iconic Midlife, leave a review, and share it with someone who needs the reminder that no matter what they've been through, their story isn't over. Follow Tonya Meisenbach: Instagram: @burnedbeauty2018 Follow The Iconic Midlife: Social Media: @theiconicmidlife Watch full episodes: YouTube: @TheIconicMidlife Follow Roxy Manning: Social Media: @redcarpetroxy Content Note: This episode includes discussion of domestic violence and trauma that some listeners may find difficult. While portions of this conversation touch on those experiences, the focus is ultimately on healing, hope, resilience, and rebuilding a meaningful life.

    Tonya Meisenbach: Surviving the Unthinkable & What Happened Next
  5. 2 Jul ·  Bonus

    Game Episode: Is It Aligned or Out of Alignment? | with PlateFit founder Rachael Blumberg

    How do you know if something is truly aligned with the life you're meant to live? In this special Game episode, PlateFit founder Rachael Blumberg joins Roxy for a rapid-fire round of Is it Aligned or Out of Alignment? that goes beyond fitness and dives into intuition, boundaries, relationships, purpose, and personal growth. Through a series of thought-provoking scenarios, Rachael reveals how she decides what deserves a "yes," what gets a "no," and how living in alignment has transformed every area of her life. It's fun, insightful, and might just inspire you to rethink a few of your own answers. In this episode: • What it really means to live in alignment • How to recognize when something feels out of alignment • Quick-fire questions on relationships, work, and personal growth • Why saying "no" can be one of the most powerful forms of self-care • The role intuition plays in making difficult decisions • Rachael's honest, unfiltered answers to the Alignment Game Enjoying The Iconic Midlife? Please follow, rate, and review the show wherever you listen to podcasts. Your support helps us reach more women navigating midlife. And if this episode made you think differently, share it with a friend who could use a little more alignment in her life. Follow Roxy and The Iconic Midlife on social media: @redcarpetroxy (Host) @theiconicmidlife (Podcast) Thanks for listening to The Iconic Midlife. New full episodes drop every Tuesday, with bonus Game Time episodes every Thursday.

    Game Episode: Is It Aligned or Out of Alignment? | with PlateFit founder Rachael Blumberg
  6. 30 Jun

    How Rachael Blumberg Chiprut Built PlateFit—and Reinvented Herself Along the Way

    What happens when you've built a successful business—but realize you're still searching for something deeper? This week, Roxy sits down with PlateFit founder Rachael Blumberg for an honest conversation about reinvention, identity, and the unexpected paths that can transform your life. Rachael shares how creating one of Los Angeles' most recognizable boutique fitness brands was only part of her journey. She opens up about walking away from alcohol, exploring psychedelic healing, discovering the practice of circling, and learning that true strength has as much to do with emotional resilience as physical fitness. Whether you're navigating midlife, questioning what's next, or simply looking for permission to evolve, this conversation is a powerful reminder that reinvention is always possible. In this episode, we discuss: • How Rachael built PlateFit into a successful fitness brand • Why she chose to stop drinking alcohol—and how it changed her life • Her experiences with psychedelic healing and personal growth • What "circling" is and why it's helping people build deeper connections • Redefining strength in midlife • Why authenticity often requires letting go of who you used to be • The courage to reinvent yourself—personally and professionally Enjoying The Iconic Midlife? Please follow, rate, and review the show wherever you listen to podcasts. Your support helps us reach more women navigating midlife. And if this conversation resonated with you, share it with a woman who could use a reminder that her next chapter may be her best one yet. Follow Roxy and The Iconic Midlife on social media: @redcarpetroxy (Host) @theiconicmidlife (Podcast) Thanks for listening to The Iconic Midlife. New episodes drop every Tuesday, with bonus game episodes every Thursday.

    How Rachael Blumberg Chiprut Built PlateFit—and Reinvented Herself Along the Way

About

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

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