78 episodes

The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

The Self Love Fix Beatrice Kamau

    • Alternative Health
    • 4.5 • 2 Ratings

The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

    76. How Codependency Affects the way you view yourself done

    76. How Codependency Affects the way you view yourself done

    Hey sis!

    In this episode, we are talking all about how codependency affects the way you view yourself. Codependency impacts your ability to love yourself and to see yourself as worthy. You will NOT want to miss this episode. Tune in to hear more!

    Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more!

    Click here to get your FREE copy of my Anatomy of Self Love workbook

    Comments? Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    2701 Del Paso Road Suite 130 #492
    Sacramento, CA 95835
    IG: @theselflovefix.

    • 13 min
    75. Working Through Triggers and Criticism

    75. Working Through Triggers and Criticism

    Hey sis!

    In this episode from a previous Instagram live, we talk all about working through triggers and criticism and how triggers are NOT a sign that you are "not healing". You won't want to miss this.

    Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! The waitlist closes on October 11, 2020!
    Comments? Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    2701 Del Paso Road Suite 130 #492
    Sacramento, CA 95835
    IG: @theselflovefix.

    • 11 min
    74. How Narcissism Affected the Way I Viewed Myself

    74. How Narcissism Affected the Way I Viewed Myself

    Hey sis!

    In this episode we talk all about my experience with narcissism growing up and how it affected the way I viewed myself and others and how it affected my dating experiences and self-esteem. Can't wait for you to tune in!

    Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes October 11, 2020!
    Comments? Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    2701 Del Paso Road Suite 130 #492
    Sacramento, CA 95835
    IG: @theselflovefix

    • 21 min
    73. A Typical Day in My Codependent Past

    73. A Typical Day in My Codependent Past

    Hey sis!

    In this episode, I am going to be walking you through what a typical day in my codependent past looked like. I reflect on the college days of obsessing over getting a text back, feeling insecure, and feeling unworthy. I also reflect on some of my shadows that jumped out during these times. Can't wait for you to tune in!
    Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25th, 2020!

    Comments? Thoughts? Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    2701 Del Paso Road Suite 130 #492
    Sacramento, CA 95835
    IG: @theselflovefix.

    • 20 min
    72. Embodying Your Worth

    72. Embodying Your Worth

    Hey sis!

    Have you ever heard the phrase "know your worth" and felt like you didn't really "know" it? Or maybe you felt like even though you have an idea of the life you want or how you want things to show up in your relationships, they just... don't. I've been there! Listen in on this episode where we talk all about embodying your worth and why it's different from "knowing" it.
    Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25th***, 2020!

    Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more!

    Comments? Thoughts? Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    2701 Del Paso Road Suite 130 #492
    Sacramento, CA 95835
    IG: @theselflovefix.

    • 12 min
    71. Why It's Okay to Ask for Help & Support

    71. Why It's Okay to Ask for Help & Support

    Hey sis!

    Have you ever struggled to ask for help at work? With your day to day tasks? When you were going through a hard time? Did asking for help ever make you feel like a burden? If that's you you are NOT going to want to miss this episode, in this episode, we talk alllllll about why it's okay to ask for help and support.

    Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more!

    Click here to join the no more codependent thought patterns masterclass!

    (or visit beatricekamau.com/ecourses)

    Click here to get your FREE copy of my Anatomy of Self Love workbook
    (or visit beatricekamau.com/selfloveworkbook)

    Comments? Thoughts? Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    2701 Del Paso Road Suite 130 #492
    Sacramento, CA 95835
    IG: @theselflovefix.

    • 16 min

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