191 episodes
Unwineding W!ZARD Studios
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- Education
Like you're talking sh*t with your new bff. See you every Tuesday x
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jealousy, confidence, & friendships ft. Queen Maria
191: Answering your SOLICITED ADVICE questions with my favorite person in the world, Queen Maria. Tell us what hit (and by us I mean DM me), we'd love to hear!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
how to become the person you've always wanted to be
190: I feel like it's the perfect day to be the exact person we've *always* wanted to be.
COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
HOT & HEALTHY GIRL SUMMER (ft. personal trainer & dieting coach, @cucufit)
189: It's hot AF outside and so are we.
COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
5 hard truths (& reminders) about female friendships
188: Things I love: a list, reminders, and the magical b*tches in my life.
COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
my bff got married & I got drunk: how to celebrate the people you love
187: My bff found her man and I found the bar. It's just us today for a wedding-weekend-recap plus reminders about life, timing, and abundantly celebrating the people you love.
COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
hot girls go to therapy
186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF. Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too.
INTRO/WEEKEND & LIFE UPDATES: 0:00-12:32
HOT GIRLS GO TO THERAPY REMINDER: 12:34-32:38
COME SAY HI (TO LISA):
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices