Frequency Podcast Network

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Channel • 29 Shows

Society & Culture

Society & Culture

Updated daily
Careers

Careers

Updated weekly
Self-Improvement

Self-Improvement

Updated twice weekly
Daily News

Daily News

Updated daily
History

History

Complete series
Comedy

Comedy

Updated daily
Society & Culture

Society & Culture

Updated 27/08/2024

9 Feb

1442 - Alessia Cara Talks Olympics, Bridgerton Cast Talk Season 4 & Heinz Keg‑Ketchup

Mocha gets distracted by the wild new Heinz “keg‑sized” ketchup idea, which sends the room into a debate about gross condiment stations. Does Roz wash his legs yet? Maurie and Chloe hit the Bridgerton Season 4 gala before Maurie chats with the cast about everything from toilets to bridges. Roz describes witnessing a mom yelling at her kid who was somehow standing on top of a car, the team talks with Alessia Cara about her Olympic short film The Gold Within, and Roz declares his deep love for club soda. Mocha brings up the bizarre AI‑bot social network “Moltbook,” and Roz complains about waiting years between TV show seasons.

9 Feb

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1hr 1min
6 Feb

1439 - FaceTiming Dudes, Paris Hilton & Jamaican Bobsledder Nimroy Turgott

Mocha questions whether it’s ever appropriate for two men to FaceTime each other, sparking a hilarious debate in the room. Maurie sits down with Paris Hilton to chat about her new film Infinite Icon: A Visual Memoir, and Jamaican bobsledder Nimroy Turgott joins the show to talk about the team’s Olympic momentum.

6 Feb

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1hr 1min
6 May

Lost Your Confidence at Work? Here’s How to Get It Back

Pre-order my debut book here: https://emilydurham.org/clock-in Lost your confidence at work? Whether it was a toxic boss, being micromanaged, or making a mistake that shook you, this episode breaks down how to rebuild self-trust and stop second-guessing yourself at work. We’re getting into why workplace confidence drops, how bad management impacts your decision-making, and the practical steps to rebuild confidence at work—even if you feel behind, burnt out, or unsure of your abilities. If you’ve been overthinking every email, doubting your instincts, or feeling like you’re not as capable as you used to be, this is your reset. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

6 May

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34 min
3 Jun

Stressed AF at Work (And You Can't Just Quit)

You're overwhelmed, you're exhausted, and everyone keeps giving you advice that sounds great in theory and does absolutely nothing in real life.This episode is different. Emily cuts through the fluffy stress management noise and gets into what actually works when you're deep in a hard season at work and leaving isn't an option. No toxic positivity, no oversimplified fixes — just real talk for real people who have real bills to pay. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

3 Jun

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33 min
20 May

Okay So Here's How the Book Actually Happened

This still doesn't feel real. CLOCK IN IS HERE: https://sites.prh.com/emily-durham-clock-in Let's talk about how the heck I actually ended up writing a careers book. What I learned, what failed, what I felt. All of it! Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

20 May

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34 min
11 Feb

1444 - Relationship Dealbreakers, Skydiving or Scuba Diving & Beauty Routines!

From debating personal mottos to confessing the worst relationship dealbreakers, listeners open up with questions that take the team everywhere—from whether skydiving or scuba diving is worth the adrenaline, to imagining life on nothing but bland chicken and rice for a million dollars a year. Other submissions dive into beauty routines, reality‑TV obsessions, Super Bowl traditions, and the eternal question of who actually pays at dinner.

11 Feb

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33 min
29 Jan

1431 - Mikaël Kingsbury Named Team Canada Flag Bearer, William Nylander Middle‑Finger Drama & Heated Rivalry Torch Bearers!

Harry Styles drops new music and teases his next album, Ashton Kutcher says he wants to make a country record, and Kristin Cavallari spills on hooking up with Morgan Wallen. Jason Segel shares an awkward Forgetting Sarah Marshall premiere moment, while Sydney Sweeney gets in trouble for hanging bras on the Hollywood sign. Heated Rivalry stars Hudson Williams and Connor Storrie are officially named Olympic torchbearers, and Canada’s own Mikaël Kingsbury is announced as a 2026 Olympic flag bearer. We also cover Meghan Markle’s Netflix show possibly being canceled, Lady Gaga singing the Mr. Rogers theme for a Super Bowl ad, Pete Davidson loving new‑dad life, BTS selling out their full comeback tour, Liza Minnelli releasing new AI‑assisted music, and William Nylander getting fined for flipping the bird. Plus: Paul Dano responds to Quentin Tarantino’s harsh criticism, and Kim Kardashian clears up that royal photo drama.

29 Jan

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1hr 40min
5 Feb

1438 - Sabrina Carpenter vs. PETA, Minute Maid Ends Frozen Juices & Billie Eilish Backlash!

Sydney Sweeney fires back at the “MAGA Barbie” accusations, The White Lotus adds Helena Bonham Carter and Chris Messina to its Season 4 cast, and Trump threatens Canada with steep aircraft tariffs. Costco gets hit with a class‑action lawsuit over its rotisserie chicken, while the Grammys spark headlines from Lady Gaga’s big win to Sabrina Carpenter’s PETA backlash and Kendrick Lamar becoming the most‑awarded rapper in Grammy history. Savannah Guthrie pleads for the safe return of her missing mother, the Kelly Clarkson Show announces its final season, and a woman is mauled by a snow leopard after trying to take a selfie. Punxsutawney Phil predicts six more weeks of winter, Spencer Pratt officially enters the L.A. mayoral race, Canada issues a travel advisory for Cuba, and Tate McRae faces criticism for starring in a Team USA Olympic ad despite being Canadian.

5 Feb

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1hr 35min
12 Feb

1445 -Bad Bunny Breaks Records & Britney Sells It All!

Top NHL prospect Gavin McKenna is arrested after an alleged assault, the FBI raises a $50,000 reward as the search for Savannah Guthrie’s missing mother intensifies, and Olympic officials investigate bizarre claims of ski jumpers injecting acid for performance. We also get into Bad Bunny’s record‑breaking Super Bowl halftime ratings, Britney Spears selling her entire music catalog, major Olympic medal wins for Team Canada, and the tragic passing of actor James Van Der Beek at 48.

12 Feb

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51 min
10 Feb

1443 - Words We Overuse & Fears We Won’t Admit!

Roz and Mocha tackle everything from the words they each use way too much and whether they could quit them for a day, to the moment they realized they were officially “old.” They debate shower habits, talk about their attempts at wind instruments, reveal their biggest fears, and share how they’ve kept their partnership solid for nearly two decades. Plus, the TV shows they can watch on repeat forever.

10 Feb

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25 min

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