Life Kit
•சேனல் • 17 நிகழ்ச்சிகள்
சந்தா
Sponsor-free listening and collections by topic.
ட்ரையலுக்குப் பிறகு, ₹ 399/மாதம் அல்லது ₹ 3,999/வருடம்
- சுய முன்னேற்றம்வாரமிருமுறை புதுப்பிக்கப்படுகிறது
- உடல்நலம் & உடற்தகுதிவாரந்தோறும் புதுப்பிக்கப்படும்
- சிறார்கள் & குடும்பம்வாரம் இருமுறை புதுப்பிக்கப்படும்
- வணிகம்வாரம் இருமுறை புதுப்பிக்கப்படும்
- உடல்நலம் & உடற்தகுதிபுதுப்பிக்கப்பட்டது: பிப். 3
- சுய முன்னேற்றம்புதுப்பிக்கப்பட்டது: 01/11/2024
- சுய முன்னேற்றம்புதுப்பிக்கப்பட்டது: 18/09/2024
சந்தா பலன்களுடனான நிகழ்ச்சிகள்
- Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
- 4.6 (8)
- சுய முன்னேற்றம்
- Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
- 5.0 (2)
- உடல்நலம் & உடற்தகுதி
- Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
- 5.0 (2)
- சிறார்கள் & குடும்பம்
- Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
- 5.0 (1)
- வணிகம்
- There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. This collection of Life Kit episodes are your starter pack to get stronger at your own pace. Want even more information about strength training? Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger
- 0.0 (0)
- உடல்நலம் & உடற்தகுதி
- Ever gotten into bed only to toss and turn and wonder why you aren’t asleep yet? Us too. Let Life Kit help; we’ve got you covered on tips on how to better prepare yourself for bedtime, manage insomnia, and get the restful sleep you need. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
- 0.0 (0)
- சுய முன்னேற்றம்
சந்தா
Sponsor-free listening and collections by topic.
ட்ரையலுக்குப் பிறகு, ₹ 399/மாதம் அல்லது ₹ 3,999/வருடம்
சந்தா மூலம் கிடைக்கிறது
அறிமுகம்
Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit