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Self-Improvement

  • Buddha's Stories: Self-Help, Mental Health and Psychology
    Buddha's Stories: Self-Help, Mental Health and Psychology

    1

    Buddha's Stories: Self-Help, Mental Health and Psychology

    Gautama Buddha

  • 20 Minute Books
    20 Minute Books

    2

    20 Minute Books

    20 Minute Books

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • Premanand ji maharaj vartalap
    Premanand ji maharaj vartalap

    4

    Premanand ji maharaj vartalap

    Shaileshmudgal

  • Lessons for Life
    Lessons for Life

    5

    Lessons for Life

    Gaur Gopal Das

  • The Dark Psychology
    The Dark Psychology

    6

    The Dark Psychology

    Deepak Swami

  • Chanakya Neeti - Hindi - Complete
    Chanakya Neeti - Hindi - Complete

    7

    Chanakya Neeti - Hindi - Complete

    Vishal S

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • 3 Secrets to Laugh Away Your Sorrows

    Season 1, Episode 1

    3 Secrets to Laugh Away Your Sorrows

    A story of three monks in old China who never revealed their names only their laughter. No one knew why they laughed, but their joy made them famous. This is the story of the Three Laughing Monks a simple Zen tale about happiness, mystery, and letting go. Hosted on Acast. See acast.com/privacy for more information.

  • The Truth About Employee Engagement - Book Summary

    6 days ago

    The Truth About Employee Engagement - Book Summary

    "A Fable About Addressing the Three Root Causes of Job Misery" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Patrick Lencioni Category: Career & Success

  • Stanford Psychologist: 7 Small Things You Can Do Right Now to Enjoy Life More

    4 days ago

    Stanford Psychologist: 7 Small Things You Can Do Right Now to Enjoy Life More

    You don’t have to wait for your life to get easier to start enjoying it.   Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy.   She’s here to show you how to feel more alive again by making 7 small shifts.   And you already have everything you need to get started.   Dr. McGonigal will walk you through your body and brain’s built-in resources for joy, connection, hope, and courage, and show you how to put them to work.   Your muscles, for example, are like a pharmacy inside your body, releasing “hope molecules” when you move. And you don’t have to crush a workout to get started. A walk with your dog or a little dancing in your kitchen counts.   One of Dr. McGonigal’s biggest insights: You need joy precisely because life can be hard. Those moments of laughter, closeness, and pleasure give you reasons to keep going, and you can learn how to create more of them. And you can practice these mood-boosting shifts on your next walk, between errands, or while spending time with someone you love.    You’ll learn: –What joy really does for you and why your brain needs it  –How your muscles can make hope – seriously –How to make stress your friend and use it to your advantage  –How to use a favorite song to shift your mood and get yourself going  –How to turn a meaningful memory into courage you can use today  –How to train your attention to notice more of the good around you  –3 research-backed sources of hope you can tap into when you need a lift    You have not lost your ability to feel joy. And you don’t have to wait for it to find you.   You’ll leave this conversation with small things you can do today to feel more like yourself, connect with people, and get more enjoyment out of the life you’re living.  For more resources related to today’s episode, click here for the podcast episode page.    If you liked this episode, listen to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking.    Mel also wants to tell you:   Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • premanand ji mharaj ekantik vartalaap Ep-65

    01/08/2025

    premanand ji mharaj ekantik vartalaap Ep-65

    hey,This vartalap also on YouTube.So you can listen there.Radhe Radhe🙏credit to bhajan Marg

  • Stress is Killing You (WHY and WHAT YOU CAN Do) | Sadhguru

    01/03/2023

    Stress is Killing You (WHY and WHAT YOU CAN Do) | Sadhguru

    Sadhguru discusses that the stressors in life can consume us only if we make that choice. He emphasized that by clearing our minds of so many attachments and identities, we can become more productive without stress.   Sadhguru is a yogi, mystic, and visionary. He is considered one of the 50 most influential people in India.  As you listen to Sadhguru, think about how to live his insights in your own life and see how it changes your disposition more positively.   For more videos like this, make sure to subscribe. Like this video and share it with your family and friends whom you care about.   Thanks for Listening.  support our channel.

  • One Lesson That Will Change Your Life Forever

    Season 1, Episode 2

    One Lesson That Will Change Your Life Forever

    This is the Buddhist story on non attachment in this story a man went to Mahatma Buddha to ask some questions about life and it's problems he also asked to buddha that what is the main cause of all the sufferings in human life. Gautam Buddha replied that the main cause of all sufferings in life is Attachment and expectations from others nonattachment Hosted on Acast. See acast.com/privacy for more information.

  • Machiavelli’s 21 Laws to Outsmart and Control Anyone

    2 Sept

    Machiavelli’s 21 Laws to Outsmart and Control Anyone

    Machiavelli’s 21 Rules of Power will teach you the psychology and strategies of influence to dominate any situation. Learn how to outsmart people and gain respect using timeless Machiavellian principles.

  • This One Episode Will Motivate You to Change Your Entire Life

    7 Sept

    This One Episode Will Motivate You to Change Your Entire Life

    This episode is a MUST-listen.  If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play.  Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is today without the person sitting across from her.   For more than a decade, Gary Vaynerchuk has been one of Mel’s biggest inspirations - and in this conversation, he is here to challenge you to stop making excuses and start changing your life.   Gary is one of the most successful entrepreneurs and creators of his generation, a six-time New York Times bestselling author, and the force behind VaynerX, VaynerMedia, and VeeFriends.  If you’ve been sitting on an idea, watching other people do the thing you want to do, worrying about what people will think, or telling yourself you’re too late, you need to hear this.  Gary will challenge the way you think about fear, regret, comparison, confidence, your career, other people’s opinions, and the excuses that are keeping you stuck.  You’ll learn why the people you listen to shape who you become, why your embarrassment can become your advantage, why peace of mind matters more than status, and why one action could change the entire direction of your life.  Gary also shares his advice for anyone who wants to start a business, change careers, put themselves out there, or finally take the risk they’ve been thinking about for years.  His message is simple: there is something you are amazing at - and the longer you sit around watching everybody else do it, the more it costs you.  You’ll also learn: - What your algorithm reveals about who you are - Why you need to start living your life with your funeral in mind - The 3 words that are keeping you stuck - Gary’s #1 tip if you’re unemployed or looking for a new job - How to stop blaming your parents for your circumstances - How to build self-confidence and let go of your need to be accepted - Why peace of mind is the secret to a rich life  This conversation will push you to stop waiting for the right time, stop letting other people’s opinions control your decisions, and stop living in a way that leaves you saying, “I wish I…”   By the time it’s over, you’ll know exactly what you need to do next - and you’ll feel inspired to go do it.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked this episode, listen to this one next: What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life   Mel also wants to tell you:   Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 10 Minutes to Stop Overthinking

    Season 1, Episode 3

    10 Minutes to Stop Overthinking

    In this episode of Buddha's Stories, you'll hear the timeless story of two monks and a young woman one of the most powerful Buddhist teachings on non-attachment and overthinking. Hosted on Acast. See acast.com/privacy for more information.

  • The Secret to Solving Any Problem

    Season 1, Episode 4

    The Secret to Solving Any Problem

    Every problem has a solution but the right mindset makes all the difference. In this Buddhist story, discover how Gautama Buddha's timeless wisdom can help you face challenges with calmness, clarity, and inner peace. Learn a simple lesson that can change the way you solve problems for the rest of your life. Every problem has a solution but the right mindset makes all the difference. In this Buddhist story, discover how Gautama Buddha's timeless wisdom can help you face challenges with calmness, clarity, and inner peace. Learn a simple lesson that can change the way you solve problems for the rest of your life. Hosted on Acast. See acast.com/privacy for more information.

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  • Angola
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  • Azerbaijan
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  • Botswana
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  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
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  • Kuwait
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  • Liberia
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  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
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  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
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  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
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  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
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  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
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