af.Her.mation

af.Her.mation
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED TWICE WEEKLY

We are positive people, believe in sharing happiness and compassion through our stories.

  1. Season Finale - In the End

    28/09/2024

    Season Finale - In the End

    What matters in our lives... in the end! This is the final episode of season 1, until we meet again! Follow us on insta https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    5 min
  2. An incomplete list of Green flags

    21/09/2024

    An incomplete list of Green flags

    Why dont we forget about the red flags and talk about Green Flag people in our lives :) and be grateful for them! Follow us on instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    6 min

  3. 14/09/2024

    Life is...

    Sharing a bunch of little stories that make up our lives... enjoy and keep following us on instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    3 min

  4. 07/09/2024

    Ego versus Self Respect

    The line between ego and self respect can be fussy, we need to balance these delicately to navigate life. Listen to this episode to explore how to do so. Follow us on instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    6 min

  5. 31/08/2024

    Anger isn't always bad!

    Emotions such as Anger have a notorious reputation, but it doesn't have to be like this. Listen to this week's podcast to know about strengths of getting angry! Follow us on our insta page https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    7 min

  6. 24/08/2024

    Give it a good cry!

    When was the last time you cried and how did it made you feel afterwards? Let's explore the benefits of having a good cry in this episode. Follow us on our Instagram page https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    7 min
  7. Hope & Faith!

    10/08/2024

    Hope & Faith!

    It's the 100th episode and we can't be more excited. Here's to the future of Afhermation podcast and its dedicated listeners. Follow us on Insta page if not done yet. https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    7 min

  8. 03/08/2024

    A Note to Self!

    What do you do on an overwhelming day? How do you calm yourself? This note can bring you some peace (hopefully). Follow us on our instagram https://www.instagram.com/af.her.mation_podcast?igsh=MWVmd3h2bmJ2dnBjag==

    3 min
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About

We are positive people, believe in sharing happiness and compassion through our stories.

Information

  • Creator
    af.Her.mation
  • Years Active
    2023 - 2024
  • Episodes
    106
  • Rating
    Clean
  • Copyright
    © af.Her.mation
  • Show Website
    af.Her.mation