Ahambrahmasmi

Rajeswari Vaddiparthi
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  • ALTERNATIVE HEALTH

Hi, are you waiting to dive into the sea of treasures called " Yoga"? Keep listening to my podcast episodes you shall find a jewel of your own to own. 🌹🙏😊

  1. 22/06/2021

    Satva - all about balance

    Excessive Rajas or tamas cause pain to us and ideally our goal is to do a practice that will help us stay calm, balanced and in present.

    3 min

  2. 22/06/2021

    Bringing back the joy of life

    The tamas state of mind makes us dull and least excited about life. Pranayama is the best way to make life energy force to flow through us and bring back the joy and liveliness of life. 😃

    5 min

  3. 06/06/2021

    Dealing with a Dull Mind - Tamas

    In season 2 we are looking at reasons for Human suffering due to the 3 states of Mind - the rajas / tamas and Satva. This epiosde is about reasons for excessive tamas and reasons that contribute to it.

    5 min

  4. 30/05/2021

    Calming the mind

    Exxessive rajas causes lots of restlessness, an overthing and negative thinking mind. Certain tools in yoga help us to deal the rajasic nature of mind.

    8 min

  5. 23/05/2021

    Three states of mind - Rajas

    Humans are bothered by many external and internal stimuli. The trigunas are internal mechanism which in state of imbalance cause dukham or klishta to them. Identifying the state and working on it helps bring stability and balance in their lives

    5 min

  6. 13/05/2021

    Whole Body Relaxation

    In modern times we are under constant stress which results in the body operating in sympathetic mode causing loads of health issues.....listening to this session move to a para sympathetic mode and enjoy your body / mind / soul.

    11 min

  7. 19/04/2021

    IV th Reason for HUMAN SUFFERING - and tools to sail through it.

    People may or may not go through adhyatmika/ adhibhautika/ adhidaivika pain but each single soul has to certainly go through the IVth inevitable pain.

    10 min

  8. 06/04/2021

    Reasons for Human suffering - Adidaivika

    Humans constantly keep going through one dukham or the other and they keep wondering why am i going through this? Understanding how these sufferings are categorised will help us be better equipped to deal the pain or challenges!!

    2 min
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About

Hi, are you waiting to dive into the sea of treasures called " Yoga"? Keep listening to my podcast episodes you shall find a jewel of your own to own. 🌹🙏😊

Information

  • Creator
    Rajeswari Vaddiparthi
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Rajeswari Vaddiparthi
  • Show Website
    Ahambrahmasmi