Spiritual Fitness with Eric Bigger

Eric Bigger

Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!

  1. 2 DAYS AGO

    199. The Spiritual Awakening Conversation Everyone Needs Right Now | with Zoey Greco

    Spiritual awakening often begins when you realize the life you built no longer feels aligned with who you truly are. In this deep and honest conversation, Eric Bigger sits down with intuitive guide, numerology expert, and Higher Self Hotline host Zoey Greco to explore shadow work, intuition, healing, higher consciousness, authenticity, and why these are the conversations more people need right now to step into their power and live with greater purpose. About Zoey Greco Zoey Greco is a spiritual teacher, numerology expert, intuitive guide, and host of the Higher Self Hotline Podcast. Known for her grounded approach to spirituality, Zoey helps people reconnect with their authentic selves through intuition, healing, shadow work, and emotional awareness. Through her work, she empowers others to trust themselves, embrace their inner power, and navigate life with greater alignment and purpose. Podcast: https://podcasts.apple.com/us/podcast/the-higher-self-hotline/id1448124210Website: https://zoeygreco.comInstagram: https://www.instagram.com/thezoeygreco Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

    22 min

  2. 6 MAY

    198. He Lost Everything… Now He's Helping Men Heal | Larren Gerard Bridgers

    Men’s mental health is the focus of today’s episode of Spiritual Fitness Podcast. Eric Bigger is joined by Larren Gerard Bridgers to share how he turned deep grief, trauma, and loss into purpose, healing, and legacy. If you’re ready to release what’s been weighing on you, elevate your mindset, and step into a more aligned, powerful version of yourself, this conversation is here to meet you and move you forward. About The Guest: Larren Gerard Bridgers is a business consultant and executive leader with 25+ years of experience driving strategy and transformation at a high level. He is also the founder of Brothers Ascend: The Mountain Within, a movement focused on healing, mental health, and personal growth for Black men. After experiencing the devastating loss of his sister and mother within a short period, Gerard turned his pain into purpose, creating safe spaces for men to heal, reconnect, and grow. Today, his mission is to help men strengthen their emotional wellness, rediscover purpose, and build a lasting legacy beyond success. Be part of the First Men’s Retreat Brothers Ascend: The Mountain Within:  https://www.brothersascend.com/ https://givebutter.com/Axmdu3 https://www.instagram.com/brothersascend/ Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

    26 min

  3. 29 APR

    197. The Law of Detachment: How Letting Go Attracts What You Want Faster

    The Law of Detachment isn’t about not caring, it’s about releasing control so you can finally receive what’s already yours. In this episode of Spiritual Fitness, Eric Bigger shows you how to trust the process, shift into an abundance mindset, and use presence, manifestation, and alignment to stop blocking what you’ve been calling in. Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

    8 min

  4. 22 APR

    196. How To Get Unstuck In Life In The Next 30 Days | 2026 Mid-Year Reset

    Get unstuck in life by committing to a powerful 30-day reset that builds clarity, discipline, and momentum. In this episode of Spiritual Fitness, Eric Bigger shares how to reset your life, shift your mindset, and step into your highest self using gratitude, daily habits, and spiritual alignment Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

    10 min

  5. 8 APR

    No More Self-Abandonment: How to Heal, Grow, and Become Your Highest Self

    Self abandonment ends when you choose yourself and step into your next level. If you’re navigating personal growth, healing, loneliness, and spiritual growth, this episode will help you trust the in-between phase, build self-love, and become your most authentic, highest self. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

    16 min

  6. 1 APR

    194. 3 Ways to Build Unshakable Self-Worth and Confidence | Tips That Actually Work

    Self-worth is built through the daily choices you make, not the validation you seek. In this episode of Spiritual Fitness, Eric Bigger shares the 3 true and powerful ways to build unshakable self-worth and confidence through self-discipline, positive self-talk, and showing up for yourself so you can trust who you are and move with real inner power Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

    12 min

  7. 25 MAR

    193. How to Get Spiritually Fit: 5 Habits for Alignment, Abundance, and Growth

    Spiritual fitness could be the missing piece if you’ve been feeling stuck or out of alignment and in this episode, Eric Bigger shares 5 simple habits to reset your mindset, reconnect with your higher self, and create more clarity, confidence, and abundance. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

    17 min

  8. 11 MAR

    192. How to Raise Your Frequency and Attract Abundance | Spiritual Fitness Explained

    Spiritual fitness is the key to raising your frequency and attracting abundance. In this episode, Eric Bigger shares how movement, breathwork, prayer, and consciousness work can help you shift your mindset, strengthen your spiritual discipline, and step into higher purpose, energy, and abundance. Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

    10 min
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About

Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!

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