159 episodes

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

Buddhability SGI-USA

    • Health & Fitness
    • 5.0 • 24 Ratings

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

    Why I Appreciate My College Rejections

    Why I Appreciate My College Rejections

    When Ashley Park didn’t get into the colleges she applied to, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everything moves in the direction of our happiness when we chant Nam-myoho-renge-kyo. 
     
    With that in mind, Ashley knew there must be a reason and used her Buddhist practice to discover it. Today, we discuss how winning in every area of your life leads to your ultimate growth and happiness. 
     
    References:
    Discussions on Youth
    Aug. 14, 1998, World Tribune, p. 9.
     
    Cheat Sheet:
    03:55 Why Ashley started practicing Buddhism at age 16
    16:29 Tackling doubt after college rejections 
    35:27 Buddhism is about winning
    40:00 How she landed the perfect job
    47:37 Why her path was exactly what she needed to become happy

    • 53 min
    Winning Over Perfectionism

    Winning Over Perfectionism

    Buddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessness. Fortunately, each time we chant Nam-myoho-renge-kyo, we tap into our limitless wisdom, courage, and compassion and challenge our inner critic head-on.
     
    Today, Clark Harrell, of Seattle, Washington, shares how fighting perfectionism helped him enjoy his Buddhist practice, musical pursuits and everyday life. 
     
    References: 
    Discussions on Youth, p. 171
    The Wisdom for Creating Happiness and Peace, part 1, revised edition,  p. 102
     
    Cheat Sheet:
    10:10 Clark discovers Buddhism through jazz
    15:45 First steps in Buddhist practice
    25:21 Placing self-worth in achievements
    29:43 Getting support from his Buddhist community
    41:09 Chanting without self-criticism
    54:18 Community is the key to never giving up

    • 57 min
    Buddhability Short: Uncertainty after graduation

    Buddhability Short: Uncertainty after graduation

    Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about navigating life after graduation and finding your unique path.
     
    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org
    Episodes Referenced:Josef: "Finding Your Purpose in College"Louise: "Building a Career You Love"Luca: "What you do isn't who you are"
    References:Discussions on Youth, pp. 71-73, 26 

    • 15 min
    Learning to Love Myself

    Learning to Love Myself

    It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part of who we are.
    Today’s guest, Joshua Thomas, of Portland, Oregon, shares how chanting Nam-myoho-renge-kyo helped him to live authentically, love his life and encourage others to do the same.
    References:The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 207.The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 335–36.October 11, 2013, World Tribune, p. 9.

    • 51 min
    Happiness That Can’t Be Destroyed

    Happiness That Can’t Be Destroyed

    Daily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through chanting Nam-myoho-renge-kyo, we can strengthen our life force and become people unswayed by our circumstances.
     
    Today’s guest, Koda Jordet, of Fargo, North Dakota, shares how prioritizing his Buddhist practice, mental health and addiction recovery, helped him develop indestructible happiness.
     
    References:
    “Happiness in This World,” The Writings of Nichiren Daishonin, vol. 1, p. 681.
    The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 5–6.

    • 36 min
    Buddhability Short: Making meaningful friendships

    Buddhability Short: Making meaningful friendships

    Buddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo brings out the characteristics needed to make authentic relationships that last.
     
    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org
     
    References:
    The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 106–07.
    Discussions on Youth, pp. 39–40, 117–18, 283–84.
    https://www.worldtribune.org/2023/overcoming-loneliness/ .
     

    • 13 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

naisha aswani ,

What a life changing podcast!

I absolutely love this podcast. I look forward to listening to new episodes because each one gives me meaningful takeaways and fill me with hope. I also find the host’s voice so soothing and she’s really friendly too. Thank you!

Apeksha1234466 ,

Transformational

This podcast is transforming my life every time I tune in. I’ve listened to some episodes multiple times, they are so wonderful!

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