Welcome to Calm Sage here we talk about success, failure, hustle, life problems that we all struggle with each day.
This Podcast is the result of learnings, experiences and accepting what life throws at our way. We at Calm Sage believe acknowledgement is the key of happiness and there’s always hope.
Each podcast aims at giving practical advice and helps becoming more aware of what’s happening with us and how to overcome the issues affecting our lives.
In this Podcast we have openly talked about darkness that follow us and how to overcome it and stand strong. We at Calm Sage will help breakthrough mental barriers, gain clarity and help live a free and fulfilling life. Our experts, hosts will share their success and failures along their journey.
This Podcast is for all those who are looking for a way to heal, awaken, and find happiness in your life!
Feel confident and stop worrying about what everyone else thinks about you. Don’t be afraid of failures its part of success.
To know more about us visit us at Calmsage.com.
Podcast Ep. 37 -Mental Health & LGBTQ+
“Gender preference does not define you. Your spirit defines you.” – P.C. Cast The LGBTQ+ community represents a wide range of individuals of different genders, sexual identities, and orientations. While being a part of such a diverse community can bring a sense of acceptance, individuality, pride, and courage – it can also bring some challenges. […]
Podcast Ep. 36- How To Deal With Valentine’s Day Anxiety
Are you also feeling knots in your stomach with the mention of upcoming Valentine’s day? DOes it affect you so much that you hibernate the whole day. Do you feel like looking at couples around you makes you feel inferior in so many ways that you fall into sadness. Or are you in a happy […]
Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2021
“Good mental health needs practice – it’s not a static state of being,” says Urvashi Bhatia, a Delhi-based psychologist and mental health counsellor. She further adds that these tips will help you deal from separation anxiety from your smartphone, making alone time a priority and more. An important part to keep yourself fit and healthy […]
Podcast Ep. 34 – Do Not Let The Distortions Define You | Fix the Glitch
Do you often let others define you and tell you what is best for you? Well, it is fine till you take it in the form of inspiration and not the roadmap of your life. The reality that others try to portray us or the way we perceive ourselves often distorts the way we look […]
Podcast Ep. 33 – Protecting Your Peace
The paths of life could act as a whirlwind unless you protect your own peace. The peace within you remains at its place when you follow rules like self-preparedness, let go of the negativities and fight only the battles that really mean to you. In this podcast, you will find the necessity of protecting the […]
Podcast Ep. 32- Are You Numbing Yourself To Your Emotions
Emotional numbness is when you shut yourself and lock your emotions away deep down inside you. This numbness can take your ability to think, feel, and react to situations as you should. Emotional numbness can be a symptom of mental health conditions including depression, Persistent Depressive Disorder (PDD), or post-traumatic stress disorder (PTSD). People with emotional numbness don’t feel emotions – good or […]
Makes me realise there’s always hope and we should never forget about it
Feels like home
The content and delivery are heart warming.
It's really good to know that people are serious about such conversations. They are discussing on such things and no longer treating it as a mental disease.