Chasing Sunshine

Dr. Jaya Mohan
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  • MENTAL HEALTH

Dr. Jaya Mohan is a psychologist working with several colleges of Delhi University, delivering comprehensive support to people struggling with behavioral and emotional challenges. Through this podcast, she hopes to reach out to those who need help with issues like stress, anxiety, depression and other mental health concerns.

  1. 29/08/2022

    Zentangle Art and Therapy: A conversation with Rick Roberts and Maria Thomas

    Dr Jaya Mohan in conversation with Rick Roberts and Maria Thomas, the creators of Zentangle Art. Listen in to know more about Zentangles and how they can be used as a powerful tool for therapy.

    44 min

  2. 05/02/2022

    Art Therapy (w/ Shan Re)

    In this episode of chasing sunshine, Dr. Jaya Mohan talks about the role of Art Therapy as a means to heal and overcome emotional turmoil with the famous art therapist and artist Shan Re.

    17 min

  3. 12/07/2021

    Hope and Resilience - The inspiring journey of Sujatha and Manas

    This episode of chasing sunshine is about hope and resilience. It is the story of Sujatha and her son Manas. While Sujatha is an accomplished painter and a needle crafter, her son Manas is a water color artist with Down's Syndrome. Listen on...

    18 min

  4. 22/05/2021

    Coping With Grief

    This episode of Chasing Sunshine is about ways to cope with grief and support people who have lost a close one.

    18 min

  5. 31/01/2021

    Procrastination

    In this episode of Chasing Sunshine, Dr Jaya Mohan talks about ways to overcome procrastination while addressing the issues faced by a listener from Manipur.

    23 min

  6. 22/12/2020

    Winter Blues (Seasonal Affective Disorder)

    This episode of Chasing Sunshine is all about ways to identify and overcome the winter blues or seasonal affective disorder.

    13 min

  7. 30/09/2020

    Suicide Prevention

    This episode of Chasing Sunshine is about ways to identify sucidal thoughts and prevent suicide among people around us.

    18 min

  8. 30/08/2020

    Music Therapy (w/ Dr. Durgesh Upadhyay)

    In conversation with Dr. Durgesh Upadhyay, on music as a therapeutic intervention for emotional well being and mental health. Dr. Durgesh is a distinguished music therapist and assistant professor of Psychology MGKVP, Varanasi. Interspersed with music compositions and renditions, this episode gives an evidence based fresh perspective on music.

    49 min
See All (20)

Trailer

About

Dr. Jaya Mohan is a psychologist working with several colleges of Delhi University, delivering comprehensive support to people struggling with behavioral and emotional challenges. Through this podcast, she hopes to reach out to those who need help with issues like stress, anxiety, depression and other mental health concerns.

Information

  • Creator
    Dr. Jaya Mohan
  • Years Active
    2020 - 2022
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Dr. Jaya Mohan
  • Show Website
    Chasing Sunshine

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