Conscious Conditioning

Ajitesh remembers to keep his audience in mind as he crafts content for his episodes. He knows they're short on time, that they want it as quickly as possible, and that it has to be useful enough for them to tune in. And since this is a fitness podcast, it has to be fit and lean to attract attention and provide some healthy fruitful takeaways. And that it does--in spades! Do take a look at his Instagram profile as well: He's sure having fun talking about fitness, and from that itself you know the guy's rather passionate about it all. Enough said: Tune in, right now!

I have often been confused regarding gym workouts and diet. The podcast has been helpful in clarifying some of the fundamental concepts. Will listen to future episodes

So couple of days back, completely confused about deciding what supplements to take while working out, I ended up searching “do you even need nutritional supplements”. That took me to a blog post where I discovered this podcast. And ever since then I have binged over every single episode. Keep up the good work. There is a lot of non sense out there and you are doing a good job of filtering out the noise! Definitely recommend!

I’ve always been confused about how to go about lifting weights and gaining some muscle mass. This podcast has helped me understand the fundamentals around nutrition, training and routine. Highly recommended for someone who is starting out or anyone struggling to make meaningful progress 👍🏻 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️