Practices of Heartfulness

Heartfulness
  • 5.0 (9)
  • आध्यात्मिकता

Welcome to a heart-centered way of living. It is to live naturally, in tune with the noble qualities of a heart enlightened and refined through spiritual practice. The Heartfulness practices are always offered free of charge either online or in-person through a worldwide network of trainers, or via our app. Visit https://heartfulness.org/en/ for more.

एपिसोड

  1. 01/12/2020

    Day 1 - Learn to Meditate

    With the first class, learn the most basic approach into the heart.

    47 मिनट

  2. 01/12/2020

    Day 2 - Letting go

    The second class introduces a simple rejuvenating technique to let go of burdens and stress. Learn a way to simplify your life.

    45 मिनट

  3. 01/12/2020

    Day 3 - Connecting with the Source

    In the third class, learn to connect with your inner voice and listen to our real guide, the Self.

    33 मिनट

  4. 01/12/2020

    Guided Relaxation and Meditation

    A guided physical relaxation followed by a silent heart-led meditation

    20 मिनट

  5. 01/12/2020

    Guided Cleaning

    A guided practice called 'Cleaning' to remove the day's mental and emotional heaviness, to purify oneself, and be open to experience the light within.

    24 मिनट

  6. 01/12/2020

    Heartfulness Prayer

    Heartfulness Prayer enables us to humbly connect ourselves with the Source, allowing us to remain receptive to its impulses. The guided meditation can be done at bed-time before going to sleep, and before the morning meditation. Thus, through Heartfulness Prayer, we begin and end the day while being ever-connected with the Source. This Heartfulness guided prayer helps us attain positive thinking and live a meaningful life.

    3 मिनट
  • 6 एपिसोड

रेटिंग और समीक्षाएँ

5
5 में से
9 रेटिंग

परिचय

Welcome to a heart-centered way of living. It is to live naturally, in tune with the noble qualities of a heart enlightened and refined through spiritual practice. The Heartfulness practices are always offered free of charge either online or in-person through a worldwide network of trainers, or via our app. Visit https://heartfulness.org/en/ for more.

जानकारी

  • निर्माता
    Heartfulness
  • सक्रिय वर्ष
    2 हज़ार
  • एपिसोड
    6
  • रेटिंग
    श्लील
  • कॉपीराइट
    © Heartfulness