The 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames

Sandy Ames Hypnotherapy
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3 Mind Power Influencers 3 Points of View 3 Cities Across the World Description: The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.

  1. 12/03/2025

    👉Dealing w Darkness 👉Addiction 👉Co-Dependence

    IN THIS EPISODE: 👉Dealing w Darkness 👉Addiction 👉Co-Dependence 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    45 min

  2. 12/03/2025

    👉Overcome Anxiety! 👉FOODS to help ANXIETY! 👉Power of Mind.

    IN THIS EPISODE: 👉Overcome Anxiety! 👉FOODS to help ANXIETY! 👉Power of Mind. 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    21 sec

  3. 12/03/2025

    👉Sex 👉Empowerment 👉Tips for the Bedroom

    IN THIS EPISODE: 👉Sex 👉Empowerment  👉Tips for the Bedroom 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    46 min

  4. 06/12/2024

    👉Dating 👉Emotional Intelligence in Dating 👉True Love Connection

    IN THIS EPISODE: 👉Dating 👉Emotional Intelligence in Dating 👉True Love Connection 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    50 min

  5. 22/11/2024

    👉Break Through Belief Systems 👉What is a Muse? 👉What is FEAR?

    IN THIS EPISODE: 👉Break Through Belief Systems 👉What is a Muse? 👉What is FEAR? 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    53 min

  6. 12/11/2024

    👉Post-Election & Emotion 👉True Control 👉True Power

    IN THIS EPISODE: 👉Post-Election & Emotion 👉True Control 👉True Power 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    56 min

  7. 05/11/2024

    👉Addictions 👉Passion 👉Uggggh Politics!

    IN THIS EPISODE: 👉Addictions 👉Passion 👉Uggggh Politics! 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    48 min

  8. 30/10/2024

    👉Fears 👉Tools to Overcome Fear 👉Hosts Reveal Personal Fears!

    IN THIS EPISODE: 👉Fears 👉Tools to Overcome Fear 👉Host Reveal Personal Fears! 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder." You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!! Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube). There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)  💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/ Glenn's Instagram: https://www.instagram.com/hypno_glenn/

    50 min
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3 Mind Power Influencers 3 Points of View 3 Cities Across the World Description: The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.

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