Depression

Depression

If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.

  1. മേയ് 23

    Depressed? You Matter To God!

    Where is God when you are depressed? When depression presses in, God can feel distant — as if your pain has carried you beyond His reach. In this study of Psalm 139, Dr. Toby Holt shows the opposite is true: there is no valley dark enough to take you outside the presence and care of God. David confesses that God has searched him and known him completely — his sitting down and rising up, his words before he speaks them, his every anxious thought. "Where can I go from Your Spirit? Or where can I flee from Your presence?" (Psalm 139:7). The answer is nowhere — even if he makes his bed in the depths, God is there, and even the darkness is as light to Him. Dr. Holt draws out the comfort hidden in that truth for the discouraged believer: the God who knows you fully is not repelled by what He finds. He is the One who "formed my inward parts" and knit you together in the womb (Psalm 139:13-14). You matter to God not because your feelings say so, but because He made you, He keeps you, and He is with you even when you cannot sense Him. Questions this study answers: 1. Does God feel distant because He has actually withdrawn? No. Psalm 139 teaches that God is inescapably present — "even the night shall be light about me" (v. 11-12). The sense of distance is real to our feelings but does not change the reality of God's nearness to His people. 2. Why does it matter that God "knows" me so completely? Because His knowledge is not cold surveillance but covenant care. The God who searches you is the One who formed you and ordained your days. 3. What hope does Psalm 139 offer someone battling depression? That your worth and safety rest on God's unchanging character, not your shifting emotions — you are His workmanship, and no darkness can separate you from His presence. "Search me, O God, and know my heart; try me, and know my anxieties." — Psalm 139:23 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    26 മി.
  2. മേയ് 23

    Why, God? (When We Ask God Why)

    Why would a good God let this happen to me? When calamity strikes for no reason we can see, the question on our lips is the same one Job asked: why? In this study of Job 10, Dr. Toby Holt walks through the prayer of a broken man — the most righteous man on earth in his day — who has lost nearly everything and now says, "My soul loathes my life." Dr. Holt is candid that Job's cry is close to "I wish I was dead," and that God is big enough to receive even prayers soaked in grief. Job's friends insisted his suffering must be punishment for hidden sin, but Dr. Holt dismantles that "sin equals suffering" thinking: Daniel in the lions' den, Paul beaten and shipwrecked, and Christ Himself did not suffer because they deserved it. Job is in good company. Moses, Elijah, Jeremiah, David, and Paul all reached moments of asking "why?" and even longing for death — and God met each one. Dr. Holt closes with real comfort for the despairing: this world is a war zone, not paradise, so wounds should not surprise us; life is short and eternity long; you are never alone, for "though I walk through the valley of the shadow of death... Thou art with me"; God uses trials to refine, not destroy; and in Christ, God does not merely sympathize but empathizes — a Man of sorrows who can say to the hurting, "I know." Questions this study answers: 1. Does suffering mean God is punishing me? Not necessarily. Job's friends were wrong to equate suffering with hidden sin. Daniel, Paul, and Christ Himself all suffered without deserving it; hardship is often the refining, not the wrath, of God. 2. Is it wrong to bring God my anger and despair? No. God received Job's raw lament without loving him less. He is a big enough God to sustain the honest grief, questions, and fears you bring to Him. 3. What comfort is there when I cannot understand my suffering? That you are in the company of the saints, that eternity dwarfs this brief pain, that God walks with you through the valley, that He is refining you through it, and that Christ can relate to every sorrow you face. "You have granted me life and favor, and Your care has preserved my spirit." — Job 10:12 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    27 മി.
  3. മേയ് 21

    A Towering Yet Tender God

    If God is so great, why would He care about someone like you? Standing on his rooftop beneath a sky of tens of thousands of stars, King David marveled at the heavens and asked, "What is man that You are mindful of him?" (Psalm 8:4). In this study of Psalm 8, Dr. Toby Holt sets the scale: God is not a little greater than us but infinitely greater — every army and weapon charging His holy hill would be "a gnat pounding its head against a mountain of granite." And it is not only His size but His substance; He transcends everything He has made. The first lesson of good theology, Dr. Holt says, is simple: "There is a God, and you are not Him." Yet the towering God is tender. He stooped to make us in His image, sharing His own attributes and giving us dominion over His works. Dr. Holt contrasts Nebuchadnezzar, who looked over Babylon and praised his own majesty until God humbled him, with David, who looked at the same grandeur and praised his Maker. For the downcast believer, the comfort is precise: the same God whose fingers painted the stars condescends to know you by name — and one day He will wipe away your tears. Questions this study answers: 1. What is Psalm 8 really about? The greatness of God and the smallness of man — and the wonder that so great a God would be "mindful" of creatures as small as us. It moves from God's majesty to His tender care. 2. If God is infinite, why would He bother with me? Not because we have earned it. David marvels that the Creator would notice him at all, yet God has crowned mankind "with glory and honor," making us in His image and stooping to care for us. 3. How is this a comfort when I feel insignificant? Because your worth does not rest on your size or strength but on the God who made you and holds you. The towering God is also the tender God who will one day wipe away every tear. "What is man that You are mindful of him, and the son of man that You visit him?" — Psalm 8:4 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    24 മി.
  4. മേയ് 20

    Invitation To The Overwhelmed

    What does Jesus offer the weary and overwhelmed? Some days the weight of life threatens to drown and defeat us. In this study of Matthew 11:28-30, Dr. Toby Holt opens one of Christ's most tender invitations: "Come to Me, all you who labor and are heavy laden, and I will give you rest." Dr. Holt shows that Jesus does not call the strong and self-sufficient but the burdened — the very people the world tells to try harder. The rest He offers is not the removal of every trouble but Himself: "Take My yoke upon you and learn from Me, for I am gentle and lowly in heart." For the depressed and overwhelmed, the good news is that you do not carry your load alone, and you do not come to Christ by first pulling yourself together. His yoke is easy and His burden light, because He bears it with you. The invitation is not to the qualified but to the exhausted. Questions this study answers: 1. Who is Jesus inviting in Matthew 11:28? The weary and heavy-laden — those worn down by life, labor, and sorrow. His invitation is aimed precisely at the overwhelmed, not the self-sufficient. 2. What kind of rest does Christ promise? Not merely a break from circumstances, but rest for the soul found in Him. He gives peace by bearing our burdens with us, not by demanding we carry them better. 3. Do I have to fix myself before coming to Jesus? No. The invitation is to come as you are — laboring and heavy-laden. Christ, gentle and lowly in heart, receives the exhausted and gives them rest. "Come to Me, all you who labor and are heavy laden, and I will give you rest." — Matthew 11:28 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    27 മി.
  5. ജനു 21

    The Promise (God Keeps His Word)

    Can you trust God's promises when you feel forgotten? The Bible is full of promises — some made by men, and some made by God. In this study of Deuteronomy, Dr. Toby Holt shows the contrast: human promises are notoriously flimsy and often broken, but the promises of God are iron-clad. On the plains of Moab, Moses gathers a new generation of Israel — the children of those who came out of Egypt — to recount how faithfully God has kept His word through forty years in the wilderness, and to renew the covenant God swore to their fathers. Dr. Holt draws the comfort out for the discouraged believer: the God who kept His covenant with Israel is the same God who binds Himself to every one of His people. His faithfulness does not rise and fall with your circumstances or your feelings. When depression whispers that God has forgotten you, His promises stand unchanged — anchored not in your ability to feel them, but in His own unchanging character. Because God keeps His word, your hope is as secure as He is. Questions this study answers: 1. Why are God's promises more secure than any human promise? Because God cannot lie or change. Human promises fail because people are weak and fickle; God's promises hold because they rest on His unchanging nature and His power to fulfill them. 2. What is the covenant Moses renews in Deuteronomy? On the edge of the Promised Land, Moses calls Israel to renew the covenant God swore to their fathers — a binding promise grounded in God's faithfulness, not the people's performance. 3. How does this help when I feel abandoned by God? Because feelings are not the measure of God's faithfulness. His promises are objective and unbreakable; your security is grounded in what He has sworn, not in what you can feel. "Therefore know that the Lord your God, He is God, the faithful God who keeps covenant and mercy for a thousand generations with those who love Him." — Deuteronomy 7:9 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    22 മി.
  6. ജനു 8

    God Will Provide (How He Looks After You)

    Will God provide for you even when you cannot see how? God looks after His children — manna from heaven, water from the rock, and, in this study of 1 Kings 17, ravens carrying bread to a hidden prophet. Dr. Toby Holt traces how God cared for Elijah by the Brook Cherith during a famine, then sent him to a widow in Zarephath who was down to her last handful of flour and preparing a final meal for herself and her son. At God's word, her bin of flour was not used up and her jar of oil did not run dry. For the discouraged and depleted, the point is pastoral: the God who provided through unlikely means, in the middle of famine, is the same God who looks after you. Provision may not come the way you expect, but the Father who fed Elijah and sustained the widow has not stopped caring for His own. Questions this study answers: 1. What is the setting of 1 Kings 17? A severe drought and famine in Israel. God hides Elijah by the Brook Cherith and feeds him by ravens, then provides for him through a destitute widow in Zarephath. 2. What do we learn from the widow of Zarephath? That God provides even at the point of our last resources. She gave from her final handful of flour, and God kept the flour and oil from running out through the famine. 3. How does this comfort someone who feels depleted? Because God's care does not depend on visible means. The One who used ravens and a widow's jar to sustain His servants still looks after His children in their need. "The bin of flour shall not be used up, nor shall the jar of oil run dry." — 1 Kings 17:14 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    25 മി.
  7. 04/10/2025

    The Light And The Darkness

    How do you live in the light when the world feels dark? We live out our earthly days in the shadowlands, surrounded by a mixture of darkness and light. In this study of 1 Thessalonians 5, Dr. Toby Holt addresses a church wrestling with anxiety — about the coming day of the Lord and about believers who had died. Paul answers their fear not with denial but with identity: "You are all sons of light and sons of the day. We are not of the night nor of darkness." Because the Christian belongs to the light, the darkness does not have the final word. Dr. Holt shows what this means for how we live: sober, watchful, clothed in faith, love, and the hope of salvation — and, crucially, comforting and building up one another. For the anxious and downcast, 1 Thessalonians 5 is a summons to hope: your future is secured in Christ, and you were never meant to walk the dark stretches alone. Questions this study answers: 1. What were the Thessalonians anxious about? The return of Christ and the fate of fellow believers who had died. Paul writes to steady their fears with the certainty of the resurrection and Christ's coming. 2. What does it mean to be "sons of light"? That believers belong to the day, not the night. Our identity is settled in Christ, so we live watchful and hopeful rather than fearful and despairing. 3. How should Christians respond to anxiety and grief? By holding the hope of salvation and by comforting one another. Paul commands the church to "comfort each other and edify one another" — we are not meant to face the darkness alone. "You are all sons of light and sons of the day. We are not of the night nor of darkness." — 1 Thessalonians 5:5 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    23 മി.
  8. 21/03/2025

    Let Not Your Heart Be Troubled

    What do you do when your heart is troubled? In the Upper Room, on the night of the Last Supper, Christ's disciples were shaken — a betrayer sat among them, Jesus had spoken of His departure and death, and the men who had followed Him for three years now faced separation and danger. In this study of John 13-14, Dr. Toby Holt shows how Jesus steadies anxious hearts. First He gives a new commandment — "love one another as I have loved you" (John 13:34) — and Dr. Holt presses that this is the easiest law to accept in the abstract and the hardest to keep in the particular, when a specific neighbor or fellow believer is unlovable. Peter confidently vows, "I will lay down my life for Your sake," only to hear that he will deny his Lord three times before the rooster crows (13:37-38) — proof that a faith professed in the abstract is tested in the specifics. Then comes the comfort: "Let not your heart be troubled; you believe in God, believe also in Me" (14:1). Dr. Holt explains the "many mansions" and the way to them — the Father's house is glory beyond our picturing (where gold, most precious here, is as common as pavement), and Christ Himself is "the way, the truth, and the life" (v. 6). The troubled believer is not left alone: a reunion is coming, the Helper is sent, and like the Shepherd of Psalm 23, Christ walks lockstep with His people through every dark valley. Questions this study answers: 1. Why were the disciples so troubled? A betrayer was at the table, Jesus had foretold His death and their scattering, and Peter would deny Him that very night — the same overwhelming anxiety many believers carry today. 2. Why does Dr. Holt stress the "abstract" versus the "specific"? Because we readily profess love and faithfulness in principle, as Peter did, yet fail in the actual moment. Christ calls His people to a love and trust that hold when they are truly tested. 3. What comfort does John 14 give the anxious and downcast? That Christ has prepared a place for His own, is Himself the only way to the Father, and never leaves them — He sends the Helper and walks with them, as the Shepherd of Psalm 23, through the valley of the shadow of death. "Let not your heart be troubled; you believe in God, believe also in Me." — John 14:1 (NKJV) Speaker: Dr. Toby Holt is the President of New Geneva Theological Seminary, a Reformed seminary in Colorado Springs. He is known for clear, down-to-earth Bible teaching, and his sermons have been downloaded more than 1.9 million times on SermonAudio. Listen and go deeper: This study is part of New Geneva Theological Seminary's teaching on depression and hope. Find more verse-by-verse teaching across the Bible at newgeneva.org. To support this teaching ministry, visit newgeneva.org/give.

    27 മി.

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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.

നിങ്ങൾക്ക് ഇതും ഇഷ്ടപ്പെട്ടേക്കാം