DesiMuscles Talk !

Nidhi Mohan Kamal

I am a Food Scientist, Nutritionist 🥗, and a Certified strength🏋🏻 and Ashtanga Yoga🧘🏻‍♀️ trainer. My goal is to make देसी 'in' 🇮🇳 again. You might know me from #PUMAtrac 👟 app I am one of the 14 #teamfaster trainers in the world. I co-own NidSun Wellness Clinics 🌏 and my #DesiMuscles Online transformation plan

  1. Full Moon Eclipse July 2020 Meditation for Manifestation for desires

    03/07/2020

    Full Moon Eclipse July 2020 Meditation for Manifestation for desires

    This is excellent for emotional release and welcome new that’s coming to you.

    10 min
  2. Emotional Release Meditation for healing and letting go

    23/06/2020

    Emotional Release Meditation for healing and letting go

    Namaste ! Welcome to season 2 of my podcasts ! I have come back with a way of healing using our soul and energy .

    13 min
  3. Which Workout is Best for you ??

    22/05/2019

    Which Workout is Best for you ??

    Confused if you should do . Cardio, Go to the Gym or join a Yoga Class. Hear this Podcast out, can't give a one size fit all solution but do give you something to think about. So, you find your own answers Write to me info@nidsun.org www.nidsun.org

    19 min
  4. Why women should Strength Train ??

    26/04/2019

    Why women should Strength Train ??

    Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad would happen to their bodies if they lift heavy weights. . In this video we have pointed a few reasons why Lifting can actually be good for you !!  Be strong Be consistent and above all be patient   Order our online Fat Loss Transformation Program from anywhere in the world  http://nidsun.org/product/desi-muscle...   ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff  https://www.instagram.com/nidhimohank...  ♡ Twitter: https://twitter.com/nidhimohankamal  ♡ Website & Blog  http://nidsun.org

    15 min

  5. 12/03/2019

    Obesity In Children : What we can do everyday at home to help

    A child learns most of the things at home, we can make or break an individual while raising them. Here are some tricks I have developed in my last 10 years of Nutrition practice working with kids and their parents. I hope it helps

    17 min
  6. Migraines Affect Most Women : FInd out how you can manage it better

    12/03/2019

    Migraines Affect Most Women : FInd out how you can manage it better

    Migraines can be painful and damaging not just to your health but to your life, I have suffered from them since 2 decades and missed a lot of Exams, weddings and many things because of them, only a few years ago I really learnt the art of managing my pains and this problem, Sharing my journey and I hope you find some of the answers you might me seeking. PS: I am not a doctor , so please consult a doctor to rule out that the headaches you have are actually Miragine and then use tips from this episode

    15 min

  7. 15/02/2019

    Pregnancy - How to maintain Weight and Come back after

    Starting a family is a beautiful experience, but the changes it brings to your body can really make or break your confidence .  There are so many things you can do to make this journey beautiful.  This podcast covers a list of things you can do easily and get better

    8 min
  8. Supplements - Do you really need them ?

    22/01/2019

    Supplements - Do you really need them ?

    Everyone has made you believe you need to have supplements to get fit and lose weight. .  Understand you're a part of a big marketing game of a billion Dollar industry. No offence to anyone, I am sometimes upset when i see trainers talk BS about other professionals, just to make their sale and commission buck.  . Please make wise and just choices .  .  Order our online Fat Loss Transformation Program from anywhere in the world  http://nidsun.org/product/desi-muscle...   ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff  https://www.instagram.com/nidhimohank...  ♡ Twitter: https://twitter.com/nidhimohankamal  ♡ Website & Blog  http://nidsun.org

    13 min
See All (19)

Trailer

Ratings & Reviews

4.8
out of 5
9 Ratings

About

I am a Food Scientist, Nutritionist 🥗, and a Certified strength🏋🏻 and Ashtanga Yoga🧘🏻‍♀️ trainer. My goal is to make देसी 'in' 🇮🇳 again. You might know me from #PUMAtrac 👟 app I am one of the 14 #teamfaster trainers in the world. I co-own NidSun Wellness Clinics 🌏 and my #DesiMuscles Online transformation plan

Information

  • Creator
    Nidhi Mohan Kamal
  • Years Active
    2018 - 2020
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Nidhi Mohan Kamal
  • Show Website
    DesiMuscles Talk !