Ep #26: The Power of Affirmations & the programming of your mind

Aishu talks about how your conscious and subconscious mind work, the way you and society are programming your subconscious mind and you are forming/strengthening beliefs which do not serve you and how you can use affirmations to reprogram yourself. The basics of affirmations and the different ways you can use them .

P.S : Do excuse some background noise

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Affirmations video to start the day: https://www.instagram.com/p/CBiwgLNgk1N/?utm_source=ig_web_copy_link