eRadio SA

Eon Engelbrecht

eRadio is a feel-good digital radio station, broadcasting from the Garden Route, South Africa. www.eradiosa.com

  1. 1 day ago

    The OPTISMILE Podcast 121 - What Your Gum Measurements Mean

    Introduction Almost every patient has had the experience. You are lying back in the chair, and someone starts calling out numbers over your head. Three, two, three, five. It sounds like a code, or a bingo call, and very few people ever stop to explain what it means. Those numbers are a periodontal chart, and they are one of the most useful pieces of information in all of dentistry. They are also one of the least explained. In this episode Dr Clifford Yudelman decodes the numbers. What a periodontal probe actually measures, why one, two and three are healthy, why a four is a yellow light rather than a red one, and why a six is a different conversation altogether. He covers why bleeding is the earliest warning sign available, why smokers and vapers can show deceptively good numbers while bone quietly disappears underneath, and why a full periodontal examination includes far more than pocket depths. The closing argument is a financial one. A chart turns guesswork into a plan, and guesswork is what costs patients money. Questions and Answers QUESTION 1  |  1:19 When the hygienist calls out numbers like three, two, three, five, what exactly are they measuring? Depth, not damage. A blunt periodontal probe is slid gently into the space between the tooth and the gum, called the sulcus, and the number is how far it goes before it meets resistance. One, two or three millimetres means the gum is sealed tightly against the tooth, and with six readings per tooth there are around 180 readings in a full mouth. QUESTION 2  |  4:24 What is a periodontal pocket, and how does it form? Inflammation makes the gum swell and lose its grip, so it detaches from the tooth and leaves a deeper space where bacteria can live undisturbed and a toothbrush cannot reach. Nobody wakes up with a six millimetre pocket. It takes months or years of uninterrupted inflammation, which means there is a long window in which it is still reversible. QUESTION 3  |  6:14 Is a four a warning sign, and is a six a disaster? A four is a yellow light, not a red one. It is inflammation, and most fours come back down to threes with better interdental cleaning and a professional clean of the area that is bleeding. A six is a different conversation, because bone support may already be compromised, although a single isolated six often turns out to be a food trap or an overhanging filling rather than gum disease. QUESTION 4  |  9:17 Does the probing hurt, and if it does, what does that tell us? Healthy gums barely feel it, because only about 20 grams of force is used, roughly the pressure you would tolerate on your eyelid. If it hurts, that is inflammation, not a heavy hand. You cannot make a healthy gum bleed at that pressure, so pain and bleeding during probing are a map of where the cleaning at home is not working. QUESTION 5  |  12:29 What does it mean if there is bleeding during the probing? It means inflammation, and it is the earliest warning sign available, arriving long before pockets deepen and years before anything shows on an X-ray. There is no such thing as gums that simply bleed, and no such thing as sensitive gums. If your hands bled every time you washed them, you would not conclude that you had sensitive hands. QUESTION 6  |  13:56 Why do smokers often have good numbers but still have gum disease? Nicotine constricts the blood vessels in the gums, so there is less blood flow, less bleeding and less visible swelling. The gums look tidy while the warning system has been switched off and healing is impaired. This applies to vaping as much as to smoking, which is why probing and X-rays are essential rather than judging by appearance. QUESTION 7  |  16:11 How do these numbers relate to the bone loss we see on the X-rays? Probing reports on soft tissue and the X-ray reports on bone, so both are needed. Think of the tooth as a fence post. The probe tells you how loose the soil is at the top, and the X-ray tells you how much soil is left holding the post upright. Probing picks up trouble first, so waiting until the X-ray looks wrong is waiting too long. QUESTION 8  |  17:11 Can a deep pocket shrink back down to a healthy number without surgery? Yes, and it often does, particularly where bone has not yet been lost. Remove the irritation, whether that is tartar, an overhanging filling or a badly contoured crown, and the inflammation settles, the tissue tightens back against the tooth, and fours become threes. Once significant bone loss has occurred the position changes from curing to managing. QUESTION 9  |  19:09 If I have deep pockets, will I definitely lose my teeth? Not necessarily, and sometimes it is the reverse. A proper periodontal examination also records bleeding points, suppuration, furcation involvement between the roots, mobility grades and recession. A three millimetre pocket with six millimetres of recession leaves only two millimetres of bone holding the tooth, so pocket depth alone does not settle the question. QUESTION 10  |  22:00 Why is this gum map so important for saving money on future surgery? Because it turns guesswork into a plan, and guesswork is what costs money. A chart lets you compare today against a year ago, so treatment can be aimed at the one region that has changed rather than the whole mouth. Without it, dentistry becomes reactive, and reactive dentistry is nearly always more dentistry than the patient actually needed. Closing Thoughts The single most useful sentence in this episode is that your gum numbers are a map, not a verdict. A four is a yellow light. A six needs attention. Neither one is a sentence, and both are far more informative than most patients are ever told. Dr Yudelman closes with his father, who practised for 57 years, taught periodontics to postgraduates at the university for 27 years, and brought conservative scaling and root planing techniques back to South Africa after studying in the United States in 1968, all while working as a general dentist. The point being that probing is not specialist work. Every dentist and every hygienist should be doing it properly. So the next time somebody calls out numbers over your head, ask what they mean, and ask whether they are better or worse than last time. Further Resources Gum Disease: Early Signs, Professional Care and Recovery https://optismile.co.za/blog/gum-disease-early-signs-professional-care-and-recovery/ The companion episode on gingivitis and periodontitis, including the smoking and diabetes risk factors touched on here. Periodontist in Cape Town https://optismile.co.za/dental-problems/periodontist-cape-town Background on gum disease as a systemic health issue and when specialist periodontal referral is appropriate. Professional Dental Cleaning Explained https://optismile.co.za/blog/professional-dental-cleaning-explained/ What actually happens during a hygiene visit, including the disclosing dye and piezo ultrasonic scaling referred to in this episode. Teeth Cleaning in Cape Town: Scaling and Polishing https://optismile.co.za/dental-solutions/teeth-cleaning/ The service page for hygiene appointments, including the red, swollen or bleeding gums warning signs. Tips for Cleaning Your Teeth When Wearing Braces https://optismile.co.za/blog/tips-cleaning-teeth-wearing-braces/ Practical detail on water flossers and Curaprox interdental brushes for the areas a toothbrush cannot reach. The Importance of Oral Hygiene and Healthy Teeth https://optismile.co.za/blog/the-importance-of-oral-hygiene-and-healthy-teeth/ General preventive guidance, including tobacco and alcohol as gum disease risk factors. The Oral Microbiome and Your Health https://optismile.co.za/blog/the-oral-microbiome-your-health/ The bacterial side of the story, for listeners who want the biology behind why pockets harbour disease. Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

  2. 11 Aug

    The OPTISMILE Podcast 120 - The Plaque Test: How Disclosing Tablets Reveal the Plaque You Can't See

    Introduction Last episode we tackled the gaps between the teeth. This time Dr Clifford Yudelman turns the spotlight on plaque itself: the soft, sticky, almost transparent film that does most of the damage in dentistry, and that even people brushing twice a day still routinely miss. Using disclosing tablets, an inexpensive dye that stains plaque in vivid colour, Dr Yudelman explains how a two-rand tablet can show you exactly where your toothbrush is falling short, what a plaque score actually means, and why this unglamorous little tool might be the single most honest thing in dentistry. Questions and Answers Question 1: What on earth are disclosing tablets, and are they just for kids? 1:18 - 2:19 Disclosing tablets are cheap, harmless dye tablets that stain plaque so it becomes visible, and they work just as well for adults as they do for children. Chewed and swished around the mouth, they highlight exactly where brushing and flossing have missed, turning invisible plaque into a clear, physical target you can go back and remove. Question 2: Why do dentists sometimes paint purple or blue dye on teeth during a cleaning? 2:20 - 3:32 The dye reveals plaque that would otherwise be invisible, the same way a pilot relies on instruments rather than guesswork. At OptiSmile, the hygienist swabs the teeth, rinses, photographs the result and shows the patient in the mirror, not to shame them but to give them a visual target for better brushing, flossing and interdental cleaning. Question 3: How can I use these tablets at home to check my own brushing technique? 3:32 - 4:46 A quarter of a tablet is usually enough, bitten a few times and left to dissolve rather than swallowed. Depending on the tablet, fresh plaque shows up as a lighter pink, while older plaque that has sat for more than 24 hours stains a darker blue or purple; rinsing washes away the dye but leaves the stained plaque behind for you to brush off. Question 4: What is a plaque score, and what percentage should I be aiming for? 4:46 - 5:47 A plaque score measures how much plaque is left after brushing, and anything under 20 percent, ideally around 10 percent, is a very good result, even though many people start out closer to 50 percent. Dr Yudelman uses it to track trends rather than chase perfection, and finds it especially motivating for patients managing gum disease or cavities, who can watch their score, and their bleeding, improve visit by visit. Question 5: Why does the dye stick more around the gum line and between teeth? 5:48 - 6:30 Bacteria thrive in the sheltered, moist areas where a toothbrush's bristles typically miss, not because the gums there are fragile but because those spots need better tools and angles. Gentle, targeted pressure with interdental cleaning, rather than brushing harder, is what breaks up plaque before it matures into something more damaging. Question 6: Can I make my own disclosing solution at home with food colouring? 6:31 - 6:58 It's not recommended. Food colouring will stain plaque, but it also stains everything else in the mouth, so it doesn't give the same clean, useful feedback as a proper disclosing tablet or liquid, which is inexpensive and purpose-built for the job. Question 7: If I cannot see the plaque with my naked eye, does it really matter if it is there? 6:59 - 7:48 Yes, and invisible plaque is often the most biologically active kind, producing the acids that cause cavities and the chemicals that make gums bleed long before any damage is visible. Waiting for symptoms is risky, sometimes for years, which is exactly why disclosing tablets are useful: they expose that hidden phase early enough to reverse it before costly treatment becomes necessary. Question 8: How often should a patient do a plaque test at home to stay on track? 7:49 - 8:43 Most adults only need it in the beginning, every few days at first and then every two to four weeks once the goal shifts from discovery to simple recalibration rather than obsession. Children between about seven and ten benefit from testing every two or three days, so good technique is already a habit by the time they stop listening to their parents as teenagers. Question 9: Does plaque turn into tartar if I miss these spots for just a few days? 8:44 - 9:49 Plaque begins mineralising into tartar surprisingly quickly, especially near the salivary ducts, including the parotid duct by the upper molars, where saliva's high calcium content speeds up the process. Once it hardens into tartar it can no longer be removed at home and needs professional treatment, so staying on top of soft plaque saves time, cost and discomfort down the line. Question 10: Is this the ultimate tool for co-discovery, so that patients can see what you see? 9:50 - 10:25 Completely. Disclosing tablets replace guesswork with objective, visible evidence, which gives patients ownership over their own oral health and leads to better decisions, less unnecessary treatment, and long-term protection for both their teeth and their finances. Closing Thoughts What makes disclosing tablets so useful is exactly what makes them uncomfortable: they don't take anyone's word for it. Chew a tablet, look in the mirror, and the evidence about your brushing is right there in colour, impossible to argue with and easy to act on. As Dr Yudelman puts it, if you can see it, you can fix it, and a two-rand tablet used every few weeks is a small price for that kind of certainty. Further Resources Teeth Cleaning in Cape Town (Scaling & Polishing) https://optismile.co.za/dental-solutions/teeth-cleaning/ How a professional scale and polish removes the plaque and tartar that home brushing can't reach, including OptiSmile's Piezo ultrasonic technique. Episode 17: Professional Dental Cleaning Explained https://optismile.co.za/blog/professional-dental-cleaning-explained/ A companion episode covering the professional cleaning process in full, including how OptiSmile's hygienists use disclosing dye to identify plaque and tartar before scaling. Gum Disease: Early Signs, Professional Care and Recovery https://optismile.co.za/blog/gum-disease-early-signs-professional-care-and-recovery/ How the plaque left behind by poor brushing progresses into gum disease, and the early warning signs to watch for at home. Dental Checkups in Cape Town (Dental Exam) https://optismile.co.za/dental-solutions/dental-checkup/ What a routine checkup at OptiSmile involves, including the plaque and tartar assessment that happens at every visit. A Caring Paediatric Dentist in Cape Town https://optismile.co.za/dental-solutions/paediatric-dentist/ Relevant for parents wanting to build the plaque-testing habit early, as Dr Yudelman recommends for children aged seven to ten. Exposed: The Hidden Dangers of Ignoring Tooth Decay https://optismile.co.za/blog/hidden-dangers-of-ignoring-tooth-decay/ Why catching plaque and small cavities early, before they progress, is the cheapest and least painful path in dentistry. Dental Health in a Nutshell https://optismile.co.za/blog/dental-health-in-a-nutshell/ Dr Yudelman's practical product recommendations for interdental brushes, a natural next step once you can see where you're missing. Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

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eRadio is a feel-good digital radio station, broadcasting from the Garden Route, South Africa. www.eradiosa.com