F#CK THE STIGMA

Laisha Martinez

F The Stigma is a podcast dedicated to breaking the stigma around mental health, addiction, trauma, and the struggles we face in society. Hosted by Laisha Martinez, we have real, unfiltered conversations with guests from all walks of life—advocates, experts, and individuals with lived experiences who share their personal stories, challenges, and triumphs. Our goal is to normalize these tough conversations, challenge societal shame, and make mental health and addiction resources accessible to all. No one should feel ashamed in their journey

  1. I Was Using Heroin at 14 Years Old | The Truth About My Rock Bottom

    1 DAY AGO

    I Was Using Heroin at 14 Years Old | The Truth About My Rock Bottom

    In episode 56 of F The Stigma Podcast, host Laisha Martinez sits down with Glynis Franz shares her powerful story of addiction and recovery. From childhood trauma and her mother’s addiction to juvenile detention centers, prison, and intravenous heroin use, Glynis opens up about the reality of substance use disorder, hitting rock bottom, and rebuilding her life in recovery. Now the founder of Peak Path Health and host of the Peak of Possibility Podcast, she’s helping others find hope, healing, and purpose. Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction. Chapters | 00:00 Intro & Guest Introductions 01:10 Getting Sober Young & Influences 02:10 Background and Family History 04:00 Finding Community in Recovery 05:50 Early Exposure to Drugs & Family Changes 08:10 Escalating Use & Early Addiction 10:30 Consequences, Family Dynamics, and Denial 13:00 Legal Issues & Juvenile Detention 16:10 First Sobriety, Relapses, and Early Recovery 19:00 Struggles with Relapse and Recovery Perspectives 22:20 Facing Trauma and Root Causes 25:30 Sobriety Journeys Are Different For Everyone 28:00 Getting Sober After Prison 31:00 Learning to Live Sober & Finding Mentors 34:00 Honesty, Identity, and Authenticity in Recovery 37:00 Growth, Self-Acceptance, and Helping Others 40:00 Working in Recovery & The Treatment Industry 44:00 Starting an Ethical Treatment Center 48:00 Corruption and Compassion in Rehab51:00 Mission-Driven Recovery Work54:00 Final Thoughts & Closing Glynis's Links - Podcast | https://www.youtube.com/@UC3hd2l7YKPwLZIUCnonhbRA Instagram | https://www.instagram.com/glamorousglynis/ Follow us! Instagram | https://instagram.com/fthestigmapod TikTok | https://www.tiktok.com/@fthestigmaFacebook | https://www.facebook.com/FTStigma Tags in this video ↓fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI#fthestigma #podcast #addiction #overdoseawareness #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    1hr 15min
  2. I Got 3 DUIs Before 20… and It Still Didn’t Stop My Addiction

    29 APR

    I Got 3 DUIs Before 20… and It Still Didn’t Stop My Addiction

    In episode 55 of F The Stigma Podcast, host Laisha Martinez sits down with Dave Puhky shares how hitting rock bottom became the turning point that changed everything. In this episode, he breaks down how he quit all mind-altering substances, rebuilt his life through fitness and martial arts, and now advocates for men’s mental health and sobriety. If you’re struggling or seeking real recovery insight, this conversation is for you. Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction. Chapters |00:00 Intro & Guest Welcomes00:33 Early Addictions and Recovery Journeys04:00 Hitting Bottom: Mental vs. External Signs08:00 Growing Up, Family Trauma & Early Drinking14:00 Victimhood, Responsibility & Using Pain as Purpose19:30 Addiction, Trauma, and the Power of Facing Demons24:00 Finding Connection & Presence Over Materialism31:00 Cycle of Addiction, Isolation & Comfort Zones36:00 DUIs, Legal Trouble & Learning from Rock Bottom44:00 Breaking the Cycle: Getting Sober & Building New Habits50:00 Martial Arts, Fitness & Healthy Addictions55:00 Balance, Joy, and Defining Your Own Success57:00 Final Thoughts, Socials & Thanks Dave Puhky's Links | Instagram | https://www.instagram.com/davepuhky/ Follow us! Instagram | https://instagram.com/fthestigmapod TikTok | https://www.tiktok.com/@fthestigma Facebook | https://www.facebook.com/FTStigma Tags in this video ↓fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI#fthestigma #podcast #addiction #overdoseawareness #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    58 min
  3. Corey Warren EXPOSES the Truth About Addiction Nobody Talks About

    21 APR

    Corey Warren EXPOSES the Truth About Addiction Nobody Talks About

    In episode 54 of F The Stigma Podcast, host Laisha Martinez sits down with  @icoreywarren  a sober coach and mental health advocate who shares his raw journey from heroin use in high school to alcohol addiction—and ultimately, recovery. Now dedicated to helping others, Corey breaks down the myths surrounding alcohol, addiction, and sobriety, while offering real insight into how addiction impacts the brain and decision-making.This conversation dives into recovery, relapse prevention, and the truth about substance use—aimed at breaking stigma and helping others find a path forward. Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction. Chapters | 00:00 Welcome & Small Town vs. City Life 02:13 Moving, Flying & Control Issues 04:36 Rise Recovery Community & Business Journey 06:30 Social Media, Advocacy, & Its Challenges 09:07 Sobriety Journey Begins 13:13 From Heroin to Armed Robbery 17:20 Stigma, Addiction, and Upbringing 19:32 Transition to Alcohol & College Years 22:27 Alcohol, Consequences & Social Perceptions 25:46 Alcoholism: Heavy Drinking vs. Addiction 29:33 Getting Sober Young vs. After Decades 32:01 Coaching in Recovery: Structure & Prep 35:02 The Role of Community & Program Choice 38:39 AA, Spirituality, & Changes in Recovery Culture 41:13 Triggers, Life Skills & Emotional Regulation 44:04 Addiction: Nature vs. Nurture 46:28 Opening Rise Recovery & Family Influence 49:38 Relapse, Rock Bottom, and Turning Point 53:29 Spirituality, God & Recovery 58:33 Faith, Family, and Long-Term Change 01:03:29 Advice for People Struggling with Addiction 01:06:17 Social Media’s Impact on Mental Health 01:10:51 Understanding Addiction & Social Media Analogy 01:13:23 Clean Culture Brand & Broader Recovery Message 01:16:43 Closing Thoughts & Farewells Corey's Links | Website | https://www.coreywarren.com/ Instagram | https://www.instagram.com/icoreywarren Follow us! Instagram | https://instagram.com/fthestigmapod TikTok | https://www.tiktok.com/@fthestigma Facebook | https://www.facebook.com/FTStigma Pod links | Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3?si=35349a057d564bacApple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224 Tags in this video ↓fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, nonprofit, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI#fthestigma #podcast #addiction #overdoseawareness #nonprofit #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    1hr 24min
  4. Men Struggling With Addiction — This Story Could Change You

    10 APR

    Men Struggling With Addiction — This Story Could Change You

    In episode 53 of F The Stigma Podcast, host Laisha Martinez sits down with Alika Gambill to talk about what it really looks like to rebuild your life from the ground up. Alika opens up about the trauma he experienced growing up and how it shaped the path that led him into nearly two decades of addiction. He shares the chaos of that lifestyle, his struggle with addiction, and the reality of trying to survive while losing himself in the process. Alika speaks on rebuilding a relationship with his abusive father, navigating forgiveness, and what it means to break generational cycles. Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction. Chapters | 00:00 Introduction & Hawaiian Roots 01:00 Growing Up in Hawaii: Culture & Family 04:00 Family Dynamics and Childhood Challenges 08:00 Turbulent Home Life and Early Trauma 12:00 Feeling Overlooked and Introverted 15:00 Turning to Alcohol & Identity Issues 19:00 Following Role Models: Substances and Surf 22:00 Addiction, Identity, and Men’s Perspective 25:00 Finding Religion & First Encounters with God 29:00 Entry Into Drugs and Escalating Addiction 34:00 Living in Active Addiction 39:00 Victim Mentality and Family Resentments 44:00 Turning Point: Understanding & Forgiveness 47:00 Bottoming Out and the Path to Sobriety 53:00 Sobriety, Recovery, and Changing Mindsets 57:00 Addict Thinking: It’s About the Mind 01:00:00 Life After Addiction & Giving Back 01:02:00 Misconceptions About Addiction & Closing Thoughts Follow us! Instagram | https://instagram.com/fthestigmapod TikTok | https://www.tiktok.com/@fthestigma Facebook | https://www.facebook.com/FTStigma Pod links | Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3?si=35349a057d564bacApple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224 Tags in this video ↓ fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, nonprofit, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI#fthestigma #podcast #addiction #overdoseawareness #nonprofit #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    1 hr
  5. 30 MAR

    Over 300 People Die Every Day From Overdoses… Here’s Why

    In episode 52 of F The Stigma Podcast, host Laisha Martinez sits down with Ahmad Hussain, founder and CEO of DEFENT, breaks down the harsh reality of the fentanyl epidemic and the truth behind the rising death toll. He shares what drives his mission to create an all-in-one fentanyl detection device and why urgent action is needed to address this national crisis.Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction. DEFENT Links |Website | https://defent.com/Instagram | https://www.instagram.com/defentofficialTiktok | https://www.tiktok.com/@defentofficialChapters |00:00 Welcome & Guest Introduction01:00 What is Defend? The All-in-One Solution03:00 Challenges with Traditional Fentanyl Test Strips05:00 Harm Reduction and Its Stigma09:00 Who Needs Harm Reduction? Breaking Stereotypes13:00 Personal Motivation: The Opioid Crisis17:00 Rising Fentanyl Deaths and Underlying Causes21:00 Why Fentanyl Is Everywhere: Economics & Supply Chains25:00 Strategy: Disrupting Drug Supply from the Bottom Up29:00 Limitations of Testing for Chronic Users33:00 Public Funding and Making Testing Accessible35:00 Addiction, Mental Health & Social Stigma39:00 Early Education and Honest Communication43:00 Myths About Fentanyl Risk and Consumer Attitudes46:00 Community Reporting and Real-Life Impact49:00 How the Device Works: All-in-One Explained53:00 Barriers to Adoption & Market Challenges57:00 Schools, Narcan, and Preventative Measures01:00:00 Xylazine, Nitazines, and Changing Drug Risks01:03:00 The Future of Harm Reduction01:07:00 Key Takeaways: Test Your SubstancesFollow us! Instagram | https://instagram.com/fthestigmapodTikTok | https://www.tiktok.com/@fthestigmaFacebook | https://www.facebook.com/FTStigmaPod links |Spotify | https://open.spotify.com/show/46dw6sl5t344p6PlBcykb3?si=35349a057d564bacApple Podcast | https://podcasts.apple.com/gb/podcast/f-ck-the-stigma/id1691599224Tags in this video ↓fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, nonprofit, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI#fthestigma #podcast #addiction #overdoseawareness #nonprofit #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    49 min
  6. Meth Addiction & Crime Took Everything From Him… Then This Happened | Garet McLendon

    23 MAR

    Meth Addiction & Crime Took Everything From Him… Then This Happened | Garet McLendon

    In episode 51 of F The Stigma Podcast, host Laisha Martinez sits down with Garet McLendon to share his powerful story of addiction, trauma, and recovery. In this episode, he opens up about the struggles that led him down a destructive path, the turning points that forced change, and what it really takes to rebuild your life from the ground up. From hard truths about relapse to finding purpose in sobriety, Garet gives raw insight into the realities of overcoming addiction and breaking the stigma around mental health. Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction. Chapters | 00:00 Welcome and Introductions 00:50 Garrett's Sobriety Journey 02:03 Life Today & Daily Routine 03:10 Finding Balance in Recovery 06:07 Early Life and Childhood Memories 07:13 Family, Addiction and Early Exposure 10:25 First Experiences With Substances 11:01 Escalation and Living With Addiction 14:10 Turning to Selling Drugs & Crime 17:08 Life on the Streets and Prison 21:19 Chaos, Paranoia, and Survival 26:41 Addiction Deepens and Losing Hope 32:41 Isolation and the Breaking Point 36:46 Hitting Rock Bottom and Treatment 41:12 First Steps to Recovery 45:46 Staying Engaged and Active in Recovery 50:01 Life Lessons and Growth in Sobriety 54:08 Advice and Message for Those Struggling 59:01 Closing Thoughts and Gratitude Follow us! Instagram | https://instagram.com/fthestigmapod TikTok | https://www.tiktok.com/@fthestigma Facebook | https://www.facebook.com/FTStigma Tags in this video ↓ fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, nonprofit, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI#fthestigma #podcast #addiction #overdoseawareness #nonprofit #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    1hr 5min
  7. Surviving Narcissistic Abuse and Addiction at 14

    9 MAR

    Surviving Narcissistic Abuse and Addiction at 14

    In episode 50 of F The Stigma Podcast, host Laisha Martinez sits down with Faust Castellanos, who shares a powerful and deeply vulnerable conversation about trauma, addiction, faith, and recovery. Known for his appearance on Soft White Underbelly and several other podcasts, as well as his work as a pastor, clinical therapist, and founder of a peptide company, Fausto opens up about the sexual abuse he endured during his adolescent years and how that unresolved trauma led him to drugs and alcohol at just 14 years old. He shares candidly about overdoses, traumatic experiences, and hitting rock bottom in his early twenties before finally choosing sobriety and rebuilding his life from the ground up. Now thriving in recovery and helping others through faith, therapy, and entrepreneurship, Fausto explains why sharing his story publicly has been one of the most empowering and healing experiences of his life. This episode dives deep into childhood trauma, substance abuse, overcoming shame, getting sober, faith based healing, and what it truly means to transform pain into purpose. Chapters | 00:00 Intro & Purpose of the Podcast 01:00 Meet Foster: Therapist, Influencer, Speaker 02:00 Motivation & Overcoming Adversity 04:00 Early Life: Trauma, Addiction, and Pain 07:30 Alcohol, Drugs & Escaping Anxieties 12:00 Teen Addiction & Spiraling Out 18:00 Progression of Substances & Deepening Struggles 22:00 Narcissistic Abuse Explained 26:00 Rock Bottom: Overdoses & Seizures 29:00 Attempts at Normalcy & Cycles of Toxic Relationships 34:30 Escalation: Heavier Use & Isolation 38:00 Reaching Out for Help & First Spiritual Experience 41:00 Entering Recovery: AA, Social Media & Vulnerability 46:00 Religion, Spirituality, and Recovery 55:00 Overcoming Trauma: Forgiveness & Growth 01:00:00 Addiction as a Disease and Relapse 01:02:00 Final Thoughts on Recovery and Resilience 01:03:00 Outro: Reflections and Gratitude Follow us! I Instagram | https://instagram.com/fukthestigma TikTok | https://www.tiktok.com/@fthestigma Facebook | https://www.facebook.com/FTStigma Tags in this video ↓ fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, nonprofit, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI#fthestigma #podcast #addiction #overdoseawareness #nonprofit #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    1hr 4min
  8. Doctor & Felon Reveal Why Addicts Relapse

    2 MAR

    Doctor & Felon Reveal Why Addicts Relapse

    In episode 49 of F The Stigma Podcast, host Laisha Martinez sits down with Michael Lynch and Dr. Kenny Clark as they return to announce the launch of their new podcast, Solo and Doc, and have a powerful conversation about rebuilding in recovery after losing everything to addiction. We talk about what it felt like to be absent fathers during active addiction and how they worked to repair and rebuild those relationships in sobriety. Dr. Kenny shares an honest look into the inner workings of his relapses, while we also dive into how trauma impacts addiction, the grief of losing friends to substance use, and what it truly takes to heal. This is a raw and real conversation about accountability, fatherhood, relapse, and hope in recovery that you do not want to miss. Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction. Solo & Doc Links! Youtube | https://www.youtube.com/@soloanddoc Instagram | https://www.instagram.com/soloanddoc Tiktok | https://www.tiktok.com/@soloanddoc Facebook | https://www.facebook.com/soloanddoc/ Chapters | 00:00 Introductions & Podcast Origins 01:05 Discussing Recovery & Addiction as a Disease 03:00 Personal Stories of Addiction and Family Impact 09:17 Rebuilding Family Relationships in Recovery 12:00 Trauma, Addiction, and Personal Growth 18:00 Defining Trauma & Its Effects 28:00 Relapse: Understanding the Process 35:30 Emotional States and Relapse Triggers 43:00 Importance of Community in Recovery 47:00 Restarting Recovery After Setbacks 54:30 Transforming Loss into Purpose 01:00:00 Closing Thoughts & Next Steps Our mission is to normalize mental health and mental illness as widespread, treatable, and acceptable. We do this by providing useful resources, improving access to services for those who need help, sharing stories, and building a community of young people who all agree… Follow us! Website | https://fthestigma.com/I nstagram | https://instagram.com/fukthestigma TikTok | https://www.tiktok.com/@fthestigma Facebook | https://www.facebook.com/FTStigma X | https://x.com/fthestigma Subscribe for more! | https://www.youtube.com/@fthestigma Tags in this video ↓ fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, nonprofit, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, forgiveness, spiritual, DUI, felon, disease #fthestigma #podcast #addiction #overdoseawareness #nonprofit #mentalhealth #mentalillness #recovery #criminal #addictionrecovery #addict

    1hr 1min

About

F The Stigma is a podcast dedicated to breaking the stigma around mental health, addiction, trauma, and the struggles we face in society. Hosted by Laisha Martinez, we have real, unfiltered conversations with guests from all walks of life—advocates, experts, and individuals with lived experiences who share their personal stories, challenges, and triumphs. Our goal is to normalize these tough conversations, challenge societal shame, and make mental health and addiction resources accessible to all. No one should feel ashamed in their journey

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