Get With The Programming

Chase Ingraham
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An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

  1. മാർ 18

    CrossFit Open 26.3 at WZA Recap Show

    Chase Ingraham and Bill Grundler break down the programming behind CrossFit Open Workout 26.3—what worked, what surprised them, and how it tested athletes across the board. Chase also shares his firsthand experience competing in 26.3 at Wodapalooza in Miami, giving insight into the atmosphere, execution, and experience on the community floor.

    1മ 3മി.

  2. മാർ 4

    CrossFit Open 26.1 RECAP Show

    Chase Ingraham and Bill Grundler break down CrossFit Open Workout 26.1—covering strategy, pacing, and key takeaways for athletes of all levels. Then they watch and analyze Chase's own workout video, offering real-time commentary, honest critique, and insight into the decisions that shaped his performance.

    47 മി.

  3. ഫെബ്രു 24

    Dave Castro's Hint + 26.1 Workout Predictions

    Dave Castro has dropped his first Open hint of the 2026 CrossFit Games Season. Chase and Bill sit down and try to figure out what is coming for 26.1

    53 മി.

  4. ഫെബ്രു 7

    Analyzing the 2026 Fittest Experience Programming

    Chase Ingraham and Bill Grundler sit down to break down the programming of the 2026 Fittest Experience—but this analysis comes with a new lens. Fresh off the competition floor, Chase shares the lessons he learned while competing and how the intent of the event reshaped the way he evaluates the workouts. Together, they dive into the purpose behind the programming, how the tests rewarded specific traits, and why context matters when judging whether a competition "worked." From athlete experience to event design, this episode reframes programming analysis through the lens of what the competition is actually trying to measure. If you care about competition design, athlete preparation, or how intent should drive programming decisions, this is a must-listen.

    1മ 2മി.

  5. ഫെബ്രു 4

    2026 TFX "Tell All" Recap with Chase Ingraham

    Chase Ingraham recaps his full experience at The Fittest Experience 2026—from preparation and pressure to the workouts, mindset, and moments that defined the weekend. Behind-the-scenes stories, hard-earned lessons, and what it really takes to show up when it counts. Fresh off the competition floor, this is the raw TFX 2026 breakdown.

    1മ 2മി.

  6. ജനു 28

    The 2026 CrossFit Open is coming... Are you prepared?

    The Open is coming—and whether you're chasing a higher leaderboard finish or just want to show up fitter, stronger, and more confident than ever, this episode is your roadmap to the 2026 CrossFit Games Open. We break down how to actually prepare for the Open, from long-term training priorities to the final weeks of sharpening. You'll hear what to focus on now, what mistakes athletes make every year, and how to balance strength, conditioning, skills, and recovery without burning out before Week 1. We also talk mindset—how to approach the Open with intention, manage expectations, and perform when it counts. If you want to train smarter, avoid common traps, and put yourself in the best possible position when the first workout drops, this episode is for you. The Open isn't about luck—it's about preparation. Let's get to work.

    1മ 2മി.

  7. ജനു 16

    2026 NorCal Classic Tell All w/ Blair Morrison and Ben Alderman

    The directors of the Northern California Classic CrossFit Semifinal join Get With The Programming to talk event vision, programming philosophy, athlete experience, and what it takes to run a top-tier semifinal in today's CrossFit season.

    1മ 8മി.

  8. 16/12/2025

    Taking MACHINES OUT of the 2025 CrossFit Games

    What happens if you strip the 2025 CrossFit Games down to its rawest form? This podcast takes on the challenge of reprogramming the 2025 CrossFit Games—no machines allowed. No rowers, no bikes, no SkiErgs—just barbells, bodyweight, dumbbells, odd objects, and classic CrossFit tests of strength, stamina, and skill. This episode breaks down how removing machines changes athlete separation, event flow, and the overall test of fitness. We debate what's gained, what's lost, and whether a machine-free Games would better define the fittest on Earth.

    51 മി.
എല്ലാം കാണൂ (447)

പരിചയം

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

വിവരങ്ങൾ

  • ക്രിയേറ്റർ
    Chase Ingraham
  • സജീവമായ വർഷങ്ങൾ
    2020 - 2026
  • എപ്പിസോഡുകൾ
    447
  • റേറ്റിങ്
    അനുചിതമായേക്കാവുന്നത്
  • പകർപ്പവകാശം
    © get with the programming
  • വെബ്സൈറ്റ് കാണിക്കൂ
    Get With The Programming

നിങ്ങൾക്ക് ഇതും ഇഷ്ടപ്പെട്ടേക്കാം