Guided Meditations - The Aha Movement

The Aha Movement
  • 5.0 (2)
  • MENTAL HEALTH

Mental health awareness is the need of the hour, and The Aha Movement supports holistic growth to help create abundance, peace, and happiness in everyday living through workshops, coaching & consulting. Our guided meditations by Dr. Preeti Kohli are going to help train your subconscious mind, enhance your physical and mental wellbeing, and assist you in achieving inner peace and outer abundance.

  1. Say YES to life - Guided Meditation

    11/10/2021

    Say YES to life - Guided Meditation

    When life throws us a few curveballs once in a while, we wonder "Why Me?" Let this guided meditation by Dr. Preeti Kohli help you look within, into your inner wisdom that has all the answers you are seeking. Let's learn to say YES to life.

    19 min
  2. Dealing with Grief - Guided Meditation

    26/05/2021

    Dealing with Grief - Guided Meditation

    Find solace and peace with this guided meditation by Dr. Preeti Kohli on Dealing with Grief and allow it to help you feel, validate, accept and process your pain, and honour the destiny of your deceased loved one

    12 min
  3. Building Abundance Consciousness - Guided Meditation

    09/04/2021

    Building Abundance Consciousness - Guided Meditation

    Being abundant and having unlimited potential is our true nature. Let this guided meditation by Dr. Preeti Kohli help you align with the limitlessness of the universe so that you can be one with the infinite energy of good health, peace, love, and prosperity.

    14 min
  4. Overcoming the fear of Coronavirus - Guided Meditation

    02/04/2021

    Overcoming the fear of Coronavirus - Guided Meditation

    At this time when the Coronavirus pandemic is affecting lives in various ways, Dr. Preeti Kohli shares a simple yet effective meditation technique to tune into a space of peace, joy, and health.

    17 min
  5. New Moon - Guided Meditation

    26/03/2021

    New Moon - Guided Meditation

    The new moon is a great time to sow the seed of manifestation. As we are made of 70% plus water, moon energies have a strong impact on us. Let Dr. Preeti Kohli guide you on how to visualize and manifest your desires. This meditation can be done 3 days before & after the new moon.

    14 min
  6. The Magic Moonlight Tree - Guided Meditation

    19/03/2021

    The Magic Moonlight Tree - Guided Meditation

    This guided meditation by Priya Khurana has been designed for kids above 5 years of age. It is based on the "Buddhist Metta Meditation" of developing compassion for self and others. This visualization meditation is a wonderful way to assist your child to become calm and composed.

    13 min
  7. Mind Like Water - Guided Meditation

    12/03/2021

    Mind Like Water - Guided Meditation

    Wouldn't it be wonderful if our mind & heart had the same qualities as water, and our imagination & creativity could flow effortlessly? Let us experience this through the Mind like Water meditation by Priya Khurana. This guided meditation is designed to help you in times when you are feeling stuck in life and want some answers & solutions from within.

    10 min
  8. Becoming the Witness - Guided Meditation

    04/03/2021

    Becoming the Witness - Guided Meditation

    In this meditation, Dr. Preeti Kohli guides us to be a witness to our own body, thoughts, and emotions. This meditation will help you connect to your true self/higher self so that you may become aware of and align with the present moment without any judgments. (Music credit- Sea Space by Emily A Sprague).

    17 min
See All (17)

Ratings & Reviews

5
out of 5
2 Ratings

About

Mental health awareness is the need of the hour, and The Aha Movement supports holistic growth to help create abundance, peace, and happiness in everyday living through workshops, coaching & consulting. Our guided meditations by Dr. Preeti Kohli are going to help train your subconscious mind, enhance your physical and mental wellbeing, and assist you in achieving inner peace and outer abundance.

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