I Embrace

Neerja Malik
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Welcome to "I Embrace," a podcast hosted by Neerja Malik, where we dive into the beautiful and transformative power of embracing life's journey with grace and resilience. Neerja Malik, Cancer Counsellor, Inspirational Speaker & Author of the book “I Inspire”, brings her wealth of knowledge, life’s reflections, heartwarming stories and personal experiences to guide you on a path of self-discovery, growth, and empowerment. “I Embrace" is a safe and supportive space where you learn to befriend vulnerability, navigate through adversities and find joy in everyday life. Join Neerja on this abundant journey of life and unlock the key to love, and happiness.

  1. Feasts, Fun and Friendships that bind Souls and become the Spice of Life

    05/04/2024

    Feasts, Fun and Friendships that bind Souls and become the Spice of Life

    Discover the timeless wisdom of savoring each moment and the strength found in unity as Neerja Malik takes us on an intimate journey through the joys of Vazwan feasts and the profound connections that define our human experience. Sit at the table of togetherness with us, where the flavors of Kashmiri culture blend with life's richest lessons.  Learn how the simple act of sharing a meal can mirror the intricate dance of friends, family, body, and soul in perfect harmony. Neerja's reflections on a recent celebration serve as a canvas for her thoughts on patience, the art of truly relishing life, and how communal joy nourishes far beyond our physical needs. Listen in as this episode is a heartfelt tribute to the love and support that holds us up in times of challenge and the intricate beauty that life weaves, even in complexity. With gratitude, we extend an invitation to walk alongside us, finding solace and inspiration in the assurance that although our paths may be unique, they are undoubtedly intertwined. As we part ways, Malik leaves us with an echo of love and the comforting promise that our encounter is not a matter of if, but when. Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    28 min
  2. Celebrating Interlinked Destinies & Aspirations for Peaceful Harmony in Our World

    29/03/2024

    Celebrating Interlinked Destinies & Aspirations for Peaceful Harmony in Our World

    Have you ever felt the comforting embrace of a soul family, a circle where every spirit is linked by love and shared experiences? That's the sanctuary we're exploring today, as we weave together personal narratives that showcase the invisible bonds uniting us.  Our conversation is more than just an exchange; it's a heartfelt homage to those who shape our lives - parents, children, friends, and the multitude of souls we meet on this voyage. As our host Neerja Malik unravels the complexities of life, particularly through the shared trials of a pandemic, she helps us discover innovative avenues to connect, support, and find solace in each other's digital presence. Feel the warmth as Neerja recounts the blessings and spiritual growth of her twins, raised in the embrace of the Shardamath, where the teachings of Mataji from Bhakti Nishma and Bhakshineshwar have instilled a compassionate and humane nature in them.  Listen and be inspired to find gratitude in life's encounters and to embrace the interconnectedness that binds us all. Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    30 min
  3. How one can Rediscover Joy while Serving Humanity

    21/03/2024

    How one can Rediscover Joy while Serving Humanity

    Experience the unexpected connections that bind us and the healing power of giving back, as today's poignant narratives unfold. Journey with your host Neerja Malik to the heart of Chennai, where the echoes of childhood laughter at Balamandir orphanage resonate with her own story of loss and resurgence. As Neerja rewinds to the loss of her eight-month-old child, she opens up to us a new world of healing through serving and volunteering. Biggest woes are lost in the fun and laughter of children and as Neerja immersed herself in the play and dance with children of the orphanage, it gave a new meaning to life for her.  Neerja also celebrates with us the timeless joy of family traditions on her mother's 94th birthday, whose recent demise she has recounted in the previous episodes in the most heartful and loving way. If you haven’t heard them, go back a few episodes to tune into them.  This episode is an intimate reflection on the love that shapes our journey and the mysterious ways in which it endures. So listen in… Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    35 min
  4. Soul Families and the Intimacy of Shared Memories

    14/03/2024

    Soul Families and the Intimacy of Shared Memories

    Can the echoes of our loved ones' legacies be the compass that guides us through grief to gratitude? Join Neerja Malik as she unwraps the tender layers of remembrance, celebrating the cherished influence her parents had on her as a child. This episode is an intimate journey of healing, that delves into the sacredness of memories, and how honoring those we've lost through rituals, nature, and poetry can carve a path to solace. We'll uncover the ways our parents continue to shape our present and future, nourishing not just our bodies, but our spirits too, ensuring their presence is felt long after they've departed. Neerja, through exquisite narration of life events, teaches us the importance of weaving a rich tapestry of connections that goes beyond bloodlines.  As we grapple with the fluidity of time post-loss and the concept of soul families, this episode serves as a testament to the enduring power of love and memory, preparing us for the inevitable farewells we all must face. So listen in… Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    36 min
  5. Holding on to the tender bonds of Family through Love and Loss

    07/03/2024

    Holding on to the tender bonds of Family through Love and Loss

    Discover the profound serenity and connection that can emerge even in our darkest moments, as your host, Neerja Malik opens up about the deeply personal experience of her mother's passing. Witness the sacred rituals that offer solace, and the powerful symbolism of cremation that unites a family in their grief.  Neerja’s narratives on this podcast are a testament to the extraordinary strength and the everlasting bonds that form between us, reminding us that those we love continue to influence our lives through their wisdom and love, long after they have left the physical world. Tune in to join us on another journey of resilience and positivity, where Neerja shares not only her process of navigating the loss of a beloved parent but also her battle with cancer. Through the lens of her story, we gain insight into the importance of embracing life's beauty amidst its inevitable challenges.  Neerja's heartfelt message encourages us all to appreciate our daily wonders, to foster gratitude for the companionship we encounter along the way, and to hold fast to the love that stands as strong as the rock of Gibraltar in our ever-changing lives. Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    28 min
  6. Art of Parting : Echoes of a Life of Love and Grace

    01/03/2024

    Art of Parting : Echoes of a Life of Love and Grace

    Discover the unshakable strength and boundless joy that can be found even in life's most challenging moments, as your host, Neerja Malik, opens up about the legacy of love and resilience left by her beloved mother. Join us on an emotional voyage that celebrates life's twilight.  You'll be enveloped in stories that showcase the profound power of living authentically and the incredible impact it has on those we cherish. It's about finding that kernel of joy in the every day, embracing the support of loved ones, and allowing nature's simple wonders to guide us towards inner happiness. We often feel that farewell is full of sorrows. But Neerja through her narration shows how you can transform it into a celebration of life well-lived. As she recounts the touching last rites surrounded by friends and family, you'll feel the strength that comes from unity in the face of loss. Tune in as this is an invitation for you to reflect on the beauty of life, to remain steadfast in the face of hardship, and to always reach for the joy that is ours for the taking. Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    32 min
  7. Gratitude & Godspeed : The Blessed Moments Spent With Ma

    23/02/2024

    Gratitude & Godspeed : The Blessed Moments Spent With Ma

    Can the love and wisdom of a mother transcend the boundaries of life and death?  This episode unfolds the touching narrative of the final days of Neerja’s mother and the indelible legacy of strength and joy she left behind. As Neerja peels back the layers of grief, she invites you into her home, which was lit with her mother’s vibrant presence just a few days back. The words straight from Neerja’s heart will help you discover the lessons of resilience and generosity that were epitomized by her mother. Find insights into the universal experiences of love, loss, and the fortitude required in the face of life's challenges. Witness a journey through illness and the finality of goodbye that is as profound as it was instructive, painting a vivid picture of an urgent, yet cherished time spent in the company of an extraordinary woman. You'll hear tales of mother's lighter moments with the nurses and her feathered friends, balanced with the somber reality of medical emergencies and the profound connections she forged with her caregivers. It is through these stories that we learn to embrace our mortality with grace and to send love to all souls in their moments of hardship This episode promises to be as much a celebration of a mother’s life as a contemplation of the bonds that continue to unite a family even after a loved one has passed. So listen in… Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    34 min
  8. When the physical and spiritual worlds intertwine…

    19/01/2024

    When the physical and spiritual worlds intertwine…

    Discover a sanctuary of hope and healing as your host, Neerja Malik weaves yet another tale of resilience through personal tribulation and spiritual enlightenment. Join her as she vividly shares her encounter with unimaginable pain from broken ribs and how conventional medicine left her yearning for relief. But in the quietude of meditation, she felt an ethereal presence of Lord Krishna and Radha, whose gentle care and compassion ushered Neerja into a profound healing that transcended medicine.  Have you ever felt such a divine presence? Do you think God resides only in heaven and never appears in front of humans? What are your beliefs about divinity, cosmic constructs, and spiritual healing?  Get answers to these and many more queries about faith and higher powers in this heartful narration by Neerja that will help you embrace and face the tapestry of life’s adventures and its inherent complexities.  I Embrace is not just about Neerja’s battle with cancer, but a celebration of life's splendors and the assurance that we are never alone on our path.  Connect with Neerja at: Facebook: @NeerjaM and @NeerjaMalikOfficial Instagram: @MalikNeerja and @NeerjaMalikOfficial Youtube: @Neerja Malik and @Neerja Malik Official Linkedin: @NeerjaMalik Get her book ‘I Inspire’ on Amazon

    29 min
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Trailer

About

Welcome to "I Embrace," a podcast hosted by Neerja Malik, where we dive into the beautiful and transformative power of embracing life's journey with grace and resilience. Neerja Malik, Cancer Counsellor, Inspirational Speaker & Author of the book “I Inspire”, brings her wealth of knowledge, life’s reflections, heartwarming stories and personal experiences to guide you on a path of self-discovery, growth, and empowerment. “I Embrace" is a safe and supportive space where you learn to befriend vulnerability, navigate through adversities and find joy in everyday life. Join Neerja on this abundant journey of life and unlock the key to love, and happiness.

Information

  • Creator
    Neerja Malik
  • Years Active
    2023 - 2024
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Copyright 2023 Neerja Malik
  • Show Website
    I Embrace