55 episodes

High Carb Health aims to give people realistic advice on how to get healthy and reverse illness via a scientifically proven nutrition based approach to healing the body. Our goal is to provide long term, lasting solutions. Our speciality is digestive health, especially assisting with the healing of Ulcerative Colitis and Crohn’s Disease. We have helped hundreds of people heal from Ulcerative Colitis and Crohn's Disease.

We offer personalised education and coaching programs online, and face to face in Auckland, New Zealand and Melbourne, Australia.

IBD Heal High Carb Health

    • Health & Fitness

High Carb Health aims to give people realistic advice on how to get healthy and reverse illness via a scientifically proven nutrition based approach to healing the body. Our goal is to provide long term, lasting solutions. Our speciality is digestive health, especially assisting with the healing of Ulcerative Colitis and Crohn’s Disease. We have helped hundreds of people heal from Ulcerative Colitis and Crohn's Disease.

We offer personalised education and coaching programs online, and face to face in Auckland, New Zealand and Melbourne, Australia.

    How to Heal POTS, Autoimmune and Digestive Conditions - Dr Setare Taabodi

    How to Heal POTS, Autoimmune and Digestive Conditions - Dr Setare Taabodi

    Your body is not attacking itself! It is responding to and trying to heal itself from an overburden of a toxic lifestyle!



    We have been saying this for more than 10 years, and it is refreshing to hear Dr Setare Taabodi also discuss this. Like us, Dr Setare is on the front line helping people heal themselves. We had an amazing Podcast interview discussing many incredible topics including Setare’s own healing journey from POTS, Autoimmune and Digestive Conditions. It was fascinating to see how many similar observations we both had about how people heal. 



    Dr Setare straddles an interesting line, being medically trained, yet also having healed herself outside of the medical system! She is a board certified family nurse practitioner and a natural medicine health consultant. She suffered from POTS, digestive issues, and multiple autoimmune conditions throughout her twenties. She was able to heal herself naturally with nutrition and herbal medicine. She now helps people all around the world reclaim their health and reverse their chronic health conditions.



    Website: https://www.healwithsetare.com/

    Instagram: https://www.instagram.com/dr.setare.np/



    Free Consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

    • 44 min
    Dr Peter Johnston Discusses Plant Based Diets, Dementia and the Environment

    Dr Peter Johnston Discusses Plant Based Diets, Dementia and the Environment

    Dr Peter Johnston is an accredited practising dietitian, lifestyle medicine practitioner and wellness coach with a Masters in Nutrition and Dietetics and a PhD in Human Genetics. Peter is also a fellow of the Australasian Society of Lifestyle Medicine and has completed health coaching training with Well Start Health. Peter runs a private practice: Perfect Human Food Consulting, offering individual consultations, public speaking, webinars, workplace health programs, and residential reboot programs. He has expertise in the prevention, treatment and reversal of chronic diseases through the use of whole food plant-based diets and the holistic approach of lifestyle medicine. He enjoys empowering people across all life stages to attain optimal health. Peter is a member of the advisory council of the charity Doctors for Nutrition. He has been exclusively plant-based since 1991 after learning of the health, environmental and ethical benefits. Peter has enjoyed attending and speaking at numerous national and international conferences. He has a special interest in the links between food and environment and has also run university lectures in this area.



    Free consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

    • 53 min
    The Land of Ahimsa with Dolly Vyas-Ahuja

    The Land of Ahimsa with Dolly Vyas-Ahuja

    “The Land of Ahimsa” is a feature length documentary that follows Dolly Vyas-Ahuja on her journey to veganism. Dolly narrates and produces the film, alongside Bollywood actor Aryeman, who directs. “The Land of Ahimsa” will strive to inspire and encourage the people of India to adopt a vegan way of life by showing them how easy it is. Indians are waking up to the truth that all animals are intelligent species and deserve a chance to live.



    About Dolly: Dolly Vyas-Ahuja is an Ahimsa animal activist and a voice for the voiceless. Her mission is to spread awareness and education about the cruelty of the Dairy Industry. She comes from a Gandhian family and is the granddaughter of a Freedom Fighter for social justice in India. One of her main objectives is to have Indian temples pledge to be cruelty free and ban the use of dairy products. She also frequently speaks at Jain temples and various vegan events to stress the importance of switching to a plant based diet for animals, the environment, and human health. She was honored to speak at the World Vegan Conference in New Delhi, India.  Her goal is to create a world where everyone lives their essential nature of practicing compassion. She hopes the film will inspire those to incorporate pure Ahimsa into their daily lives.


    Watch Film: https://www.youtube.com/watch?v=oYmZISwJI7k

    Website: https://www.thelandofahimsa.com/

    • 36 min
    Brooke healed Arthritis, Ulcerative Colitis & climbed Mt. Kilimanjaro!!

    Brooke healed Arthritis, Ulcerative Colitis & climbed Mt. Kilimanjaro!!

    A wonderful story about how Brooke healed her Arthritis, Ulcerative Colitis and then climbed Kilimanjaro in Africa! Such an inspiring story!

    • 52 min
    Reducing Inflammation and Importance of Exercise for Healing

    Reducing Inflammation and Importance of Exercise for Healing

    Sergey Brazhnikov is an award-winning personal trainer with a passion for human movement. After sustaining an injury in 2011, tearing his rotator cuff muscle, Sergey went on the journey to learn from some of the world’s best coaches including Christopher Sommer, Ido Portal, Dr. Andreo Spina, Miguel San’tana, Mark Holyoake and many others. Sergey is a certified mobility coach, Gymnastics Strength Training and ZUU. His approach is very unique which led him to work with UFC Fighters, Football Players and many others.   



    Sergey has a passion for sharing his knowledge to help educate and develop others into successful individuals. Sergey enjoys helping individuals by using an integrative approach to well-being and movement.   



    Connect with Sergey: https://www.pwrsrg.co/

    • 51 min
    How Nava Ghalili-Wuorenma Healed Ulcerative Colitis Naturally

    How Nava Ghalili-Wuorenma Healed Ulcerative Colitis Naturally

    Nava had tried almost everything to overcome Ulcerative Colitis, which she had been suffering from for 14 years. In this episode, Nava shares how working with High Carb Health was the key to learning how to heal and being empowered to take her health into her own hands!  



    Want to learn more? Book a free consultation with us: https://www.highcarbhealth.com/healthsurvey/ 



    Nava's Testimony:  This experience empowered me to save my life. I have been with an autoimmune disease for over a decade and through their coaching, I am symptom and medication free...my whole family's lifestyle has changed for the better and I feel utterly grateful for Shukul's and HCH's impeccable guidance! Thank you so much for empowering me to heal!!!  



    About Nava:  At 19, Nava Ghalili-Wuorenma began her career in television news and became one of the youngest news anchors in the history of American television. The Emmy-nominated journalist, Film/TV/digital producer, actress and musical artist is a leading youth empowerment activist (since the age of 13) and a youth radicalization and extremism expert who speaks internationally and consults on moral and service-oriented empowerment through education and human rights of children and youth.  



    Nava's website: https://navaghalili.com/

    • 1 hr 1 min

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