Candid Confessions With Chhavi

Chhavi Mittal
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  • Personal Journals
  • Updated weekly

Welcome to Candid Confessions, where we pull back the curtain on industries, professions, and practices you thought you knew. Your host Chhavi Mittal, dives into the stories, the struggles, and the successes that usually go unspoken. We’re not just talking about surface-level topics. We're here to bring you raw, real, and honest conversations with people who’ve achieved greatness in their fields and are ready to share the technical know-how and insights you won’t find anywhere else. Thank you for listening!

  1. 2 days ago

    The Neurology of Sleep, Stress & Lifestyle | Dr. Deepak Aiwale | Candid Confessions

    What does a neurologist actually treat? And how much can we do to protect our brain and nervous system before disease even begins? In this episode, we speak to DR. DEEPAK AIWALE, a leading Neurologist and the Founder and Chairman of Solaris Hospital, to take a deeper look at modern neurology — far beyond just headaches and strokes. We discuss how neurologists diagnose and treat conditions affecting the brain, spinal cord and nerves, including stroke, recurrent strokes and autoimmune neurological disorders, and why rehabilitation is such an important part of neurological care. We also talk about something that often gets overlooked: prevention. How do sleep, screen time, lifestyle and daily habits affect brain health? Why should children be taught about healthy sleep and brain-friendly habits early in life? And what is the role of primordial and primary care in preventing neurological disease before it becomes a serious problem? If you’ve ever wondered when to see a neurologist, this conversation is for you. #Neurology #BrainHealth #StrokePrevention Share it with someone who may need this. GUEST: DR. DEEPAK AIWALE, Neurologist, Chairman Solaris Hospital IG- https://www.instagram.com/solaris.hospital/ FB- https://www.facebook.com/solaris.hospital/about/ YT - https://www.youtube.com/@solaris.hospital LinkedIn- https://share.google/i5gLFN6zN1fD6DuDX LinkedIn (Dr. Deepak Aiwale) - https://www.linkedin.com/in/dr-deepak-aiwale-4796b4321/ FB: https://www.facebook.com/share/1K6FSzjiiQ/ Website - https://solarishospitals.com/ Contact Us: 8655696500/02240044001 Address: Solaris Superspeciality Hospital, Service Road, Ghodbunder Rd, next to AP Shah Institute of Technology, Kasarvadavali, Thane West, Maharashtra 400615 Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode. (02:22) What is the difference between a Neurologist and a Psychiatrist? (06:07) What are the symptoms that we should look out for to visit a Neurologist? What is BEFAST. (08:02) What kind of neurological disorders are prevalent today? (10:32) What does awareness mean with respect to brain health? (14:01) At what age should Primordial care should be started. (15:24) What is the effect of screen time on the brain? (20:16) Can we cover sleep debt over the weekend? (22:27) Three most important things for your health. (23:54) Importance of sleep and circadian rhythm. (24:56) Is our behaviour to situations related to our brain or only mental health? (27:52) Can we see different brain scans in people who react differently in the same situations? (31:51) Do neurological disorders depend on your own childhood, life etc or are they also genetic? Can they be controlled in advance to prevent occurrence? (33:42) Are neurological conditions curable or just treatable or manageable? (36:07) If you get a stroke, is there a chance that you will be absolutely normal to never fear a recurrence? (37:23) Are physical nerve related symptoms originating from the brain or the other way around? (40:31) Why women are more prone and why are auto-immune diseases more on the rise? (42:57) How do we know what kind of headache needs a neurologist’s attention? (45:34) Is neurological treatment too expensive? (50:33) Three tips to be included for good brain health. (52:18) Viewer question: Eyelid ticks in the child. What does it mean? (54:17) Closing thoughts and message.

    The Neurology of Sleep, Stress & Lifestyle | Dr. Deepak Aiwale | Candid Confessions

  2. 27 Aug

    YOUR JOINTS ARE TRYING TO TELL YOU SOMETHING | Dr. Chintan Hegde | Candid ConfessionsDr. Chintan Hegde | Candid Confessions

    In this episode of Candid Confessions With Chhavi, we take a closer look at arthritis, bone health, joint pain and the changing health of our bones as we age. DR. CHINTAN HEGDE, an Orthopaedic Surgeon, explains why arthritis is not simply an “old age” problem, what causes joint pain and stiffness, how bone and joint health are connected, and what you can do to protect your mobility and quality of life. The conversation covers arthritis symptoms, arthritis treatment options, joint replacement, Robotic Knee and Hip Replacement, osteoporosis, bone strength, calcium, vitamin D, exercise, muscle strength and the importance of seeking the right treatment instead of living with chronic joint pain. Whether you're dealing with knee pain, back pain, arthritis, weak bones or simply want to maintain strong bones and healthy joints as you get older, this episode offers practical insights into orthopaedic health and long-term bone and joint care. Watch the full conversation to understand your bones and joints better - and know when it's time to consult an orthopaedic specialist. GUEST: DR. CHINTAN HEGDE, Orthopaedic Surgeon Specialising in Robotic Joint Replacement REACH DR. CHINTAN: Website: https://drchintanhegde.com/ Instagram: www.instagram.com/dr.chintanhegde Facebook: www.facebook.com/hegdeorthopedics2YouTube:  @drchintanhegde8487  CONTACT: +91 98199 97252 Address: Goraswadi Rd, beside Jaya Niwas, Malad, opp. Nirman Hitech Diagnostics, Malad, Kandivali West, Mumbai, Maharashtra 400064 If this episode resonates with you, don't forget to like, comment, and follow. Share it with someone who may need this. Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode.(02:32) What are the habits that impact bone health in the long run? What should children do? (04:35) Why is Vitamin D important? (04:53) How do we know that we need a calcium supplement? What is the significance of calcium levels in the blood. (06:49) What kind of exercises should be done for adults? The importance of shoes and good surfaces for running/walking. Pros and cons of running as an activity. (11:14) Importance of muscle and bone health. (12:45) What is Arthritis. (14:12) Does Arthritis affect all joints together or varies? (15:20) Can we avoid age related arthritis? (16:26) How important is Protein and why the sudden popularity? (18:22) Surgery and other options for Arthritis treatment. (20:57) Can PRP be used for injuries? (23:43) What is better - conventional or robotic surgeries? (26:11) How do athletes recover faster even though they have more frequent injuries. (28:05) Surgeries and treatment options sound expensive, how do the lower income group afford it? (32:09) How is it to run on the road or beach for knee health? (34:33) Why do kids not get injured at a fall but 40+ adults do, why. (36:19) What kind of advancements do you see in the next 10 years. (38:18) What are the risks involved in robotics? (40:35) Can a cartilage or bone be regrown in future? (41:34) Viewer question: Snapped MCL and Meniscus tears and treatment options. (46:17) When the scans say a different story compared to your physical pain. (48:08) Closing thoughts and message.

    YOUR JOINTS ARE TRYING TO TELL YOU SOMETHING | Dr. Chintan Hegde | Candid ConfessionsDr. Chintan Hegde | Candid Confessions

  3. 20 Aug

    HOW TO TAKE YOUR BRAND TO THE NEXT LEVEL | Sanjeev Gupta | Candid Confessions

    Billboards have dominated advertising for decades. Digital marketing has transformed how brands reach audiences. So, in today's world, which delivers better results—and does traditional outdoor advertising still have a place? In this episode of Candid Confessions With Chhavi, I sit down with advertising industry veteran and MD-Global Advertisers, SANJEEV GUPTA to unpack the changing landscape of advertising. From iconic billboards and outdoor media to social media marketing, AI-driven campaigns, influencer marketing, and digital ads, we explore how brands can build visibility in an increasingly cluttered world. Whether you're an entrepreneur, marketer, business owner, content creator, startup founder, or simply curious about how advertising influences our daily decisions, this conversation offers practical insights into what truly drives brand recall and consumer engagement. GUEST: SANJEEV GUPTA, MD-Global Advertisers 📞: 9820082849 📧: sanjeev@globaladvertisers.in / info@globaladvertisers.in FOLLOW GLOBAL ADVERTISERS: FB: https://bit.ly/4wyMgPE IG: https://bit.ly/4f1pIzQ LI: https://bit.ly/4vl4T8C YT:  www.youtone.com/@GLOBALADVERTISERS  If this episode resonates with you, don't forget to like, comment, and follow. Share it with someone who may need this. Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode (02:17) Why should a brand do their marketing? The history of how Global Advertising began by marketing MM Mithaiwala. (05:34) Significance of learning from mistakes. (06:35) How does the billboard industry still do so well considering we are in the smartphone era? (08:25) What is the difference between the visibility you get in Digital and Outdoor advertising? (09:39) The impact that visibility on a Billboard brings to a brand and the significance of the right location. (11:28) How the footfall changes on a day to day basis and the relevant of festivals and special occasions. (13:22) How expensive is a hoarding? (14:44) How much should you invest in a hoarding as a small brand. (19:06) The shortcomings of Digital Advertising. (21:25) Static vs Digital Hoardings. Best approach towards designing the creatives (22:54) Top 3 things to keep in mind while creating a Digital Hoarding. (23:40) What do you get to know about the consumer behaviour. The first thing a consumer notices on a hoarding. (27:43) What is the biggest mistake brands make when going on a billboard. (31:35) What is the ROI one should expect from a hoarding. (34:27) Association with Radhe Ma. (36:06) Closing thoughts.

    HOW TO TAKE YOUR BRAND TO THE NEXT LEVEL | Sanjeev Gupta | Candid Confessions

  4. 13 Aug

    WHY WOMEN MAKE BETTER INVESTORS THAN MEN | Avinash Satwalekar | Candid Confessions

    Money isn't just about earning more, it's about thinking differently. In this episode of Candid Confessions with Chhavi, I speak with AVINASH SATWALEKAR, President of FRANKLIN TEMPLETON INDIA, about why more women need to take charge of their financial future, the psychology of investing, and the simple habits that build long-term wealth. This is what the "Change the Soch" initiative is all about. Driving from Kanyakumari to Kashmir in an effort to challenge outdated beliefs around money and encourage more informed, confident investing. We discuss: • Why financial independence matters for every woman • Common investing mistakes to avoid • Goals vs Return focussed investment and long-term wealth creation • The mindset needed to become a confident investor • Practical advice for anyone starting their investment journey If you're looking to build wealth with confidence, this episode is for you. Like, Share, and Follow for more conversations that challenge perspectives and inspire better decisions. GUEST: AVINASH SATWALEKAR, President, Franklin Templeton India * Website: https://www.franklintempletonindia.com/ * Instagram: www.instagram.com/ftiindia * Facebook: https://www.facebook.com/FranklinTempletonIndia * LinkedIn: https://www.linkedin.com/company/franklintempletonindia/ Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from this conversation. (02:15) The idea behind “Change The Soch” and driving from Kanyakumari to Kashmir. (03:14) How is an investment related conversation with women who are uneducated? Going down to the basics of why. (04:18) Any pattern which was common in women across the country? Goal focussed vs return focussed. (05:14) Is there a difference in men investment behaviour vs women? Why are they return focussed? (06:53) What are the silly mistakes people make when the goals are not defined? (07:28) The importance of returns to be focussed towards a longer term. (08:20) The importance of feeling safe, lack of awareness and guilt attached with a loss, for women. The truth behind this stereotype changing the behaviour of wealth advisors towards women investors. (10:32) The truth behind investments never leading to losses in a study done over years in crisis scenarios. (13:46) How was the response that you got from the women in the “Change The Soch” drive. (14:42) What are the commonly asked questions about investment. (16:58) How do you account for the inflation even when the money technically is growing. (18:57) The fear of constantly keeping a check on your investments vs having a wealth advisor? And how to know who is the right advisor for you. The importance of having a well diversified portfolio. (23:44) How many male advisors vs female advisors are there today? How can a woman trust a male advisor when as a woman she is trying to get better at investment herself? (38:55) Statistics about women vs men investment behaviour. (29:35) Is there a need to have products targeted specifically towards women considering women’s life cycles and growing divorce rates? (33:27) Define risk keeping the volatility of markets like wars etc. (35:19) How do you understand when to pull out your investment from a particular fund. (38:22) How much should a declining red line make you worry in your portfolio. (40:31) Closing thoughts and quick tips for women investors or someone who has never done this before.

    WHY WOMEN MAKE BETTER INVESTORS THAN MEN | Avinash Satwalekar | Candid Confessions

  5. 6 Aug

    FASTING: THE TRUTH NOBODY TALKS ABOUT - BENEFITS, RISKS & BIGGEST MISTAKES | Candid Confessions

    Fasting has become one of the most talked-about health trends - but is it really the miracle it's made out to be?In this episode of Candid Confessions With Chhavi, Biohacking Researcher and Fasting Specialist PRATHAMESH BHONSLE separates science from social media to uncover what fasting actually does to your body. From weight loss and metabolism to muscle preservation, hormones, energy levels, gut health and long-term wellness, we explore both the benefits and the potential risks of fasting. Whether you're considering intermittent fasting, prolonged fasting, or you've already made it part of your lifestyle, this conversation will help you understand who fasting is right for, who should avoid it, the most common mistakes people make, and how to fast safely if you choose to. If you've ever wondered: • Does fasting really burn fat? • Can fasting slow your metabolism? • Does it cause muscle loss? • Is fasting good for women? • Who should never fast? • What is the healthiest way to break a fast? ...this episode answers the questions that matter most. Watch till the end to learn the right way to approach fasting based on science, not trends. Follow for more honest conversations on health, fitness, nutrition, mental well-being and living a healthier life. If this episode resonates with you, don't forget to like, comment, and follow. Share it with someone who may need this. Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode. (03:06) What exactly is fasting and what are the different kinds of fasting prevalent today. (05:48) How to evaluate the concept of 6 meals a day? (08:26) Intentional and unintentional fasting (09:03) What about 2-3 meals a day? What is OMAD, One Meal A Day? (11:29) The best way to fast as per brain signals. (13:27) How overdoing protein can be harmful. (14:05) What about people who do not have the sense to understand when to stop eating due to obesity? How to cure diabetes with fasting. (21:13) Can fasting be used as a short term alternative? For eg, random fasting when you feel bloated? What is the difference between starving and fasting? (26:11) How can I prepare my body for a one day fast and subsequently a 2-3 day long fast? (28:10) Insulin and heart attack. (31:34) How long does it take to reverse the damage that has been caused to the body? How advantageous is regular fasting? (35:29) What is the step-by-step procedure to begin fasting to clean up the mess inside the body. What is autophagy. (43:22) How can somebody who has never fasted go for long hours of fasting like over a day. (46:16) Does fasting cause muscle loss? What exactly happens from the time you start fasting. (56:26) How safe is fasting for a woman? During periods or menopausal? (57:58) Can somebody with a bad lifestyle also consider weekly fasting as a compensation? (1:02:08) Most commonly made mistakes during fasting. (1:02:36) What about waterless fasts like Karwachauth and Ramzaan? (1:04:12) Closing thoughts and closing message. (1:05:15) Should you be working out during fasting?

    FASTING: THE TRUTH NOBODY TALKS ABOUT - BENEFITS, RISKS & BIGGEST MISTAKES | Candid Confessions

  6. 30 Jul

    THE REAL COST OF BURNOUT | Kavyal Sedanni | Candid Confessions

    Burnout isn't just about feeling tired after a long day. It's the slow erosion of your energy, motivation, relationships, and even your sense of self. We often wear exhaustion as a badge of honour, but the real cost of burnout goes far beyond the workplace. In this episode of Candid Confessions With Chhavi, Psycho-Spiritual Healer KAVYAL SEDANNI, speaks about what burnout really is, why so many people fail to recognise it, how it affects our physical and mental health, our relationships, and what we can do to break the cycle before it takes a lasting toll. Whether you're constantly juggling work, family, caregiving, or simply feeling emotionally drained, this conversation will help you identify the warning signs and understand why recovery is not a luxury - it's essential. If this episode resonates with you, don't forget to like, comment, and subscribe. Share it with someone who may need to hear this today. GUEST: KAVYAL SEDANNI, Psycho-Spiritual Healer Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) What to expect from the episode. (02:29) What is a micro burnout and long lasting burnout. (05:57) Is there a long term effect of micro burnouts like missing a meal or a night poof sleep? (07:23) Is burnout more to do with relationships? Is it more of a women's issue? The warm bath theory. The resilience and determination trap. (10:24) If we like being complimented for the constant, exhausting effort we put in relationships, is it really so wrong? (10:57) How to identify the price we pay for being nice and know when to stop. (14:41) What are the micro signs of burnout? (15:29) How are these signs different from signs of growth. (18:33) How to know when to stop when you are flooded with opportunity? How to know what is costing you your mental health? (21:12) The cost of ambition may be a choice, but what about the cost of responsibility, like being a mother. (25:21) Why is there a desperate need for validation. (27:04) How can I decide when to slow down and when my race is causing me a burnout? (28:20) The real value of yoga retreats. (30:48) Kavyal's own experience of burnout. (34:03) How is the recovery from burnout? What is the impact of overworking on the next generation. (37:00) The silence feels like the end of everything and how it creates havoc leading to burnout. (38:01) What exactly is a selfcare trap? (40:06) Women empowerment and the flip side of it. The importance of identifying & rerouting. (43:05) When you reach a burnout in your relationship, how do you reroute. (44:41) What steps to take early on to avoid burnout. (47:25) What does genuine happiness look like?(51:44) Closing thoughts and message.

    THE REAL COST OF BURNOUT | Kavyal Sedanni | Candid Confessions

  7. 23 Jul

    THE BIGGEST MISTAKES CANCER PATIENTS MAKE | Deepak Kumar | Oncare Cancer | Candid Confessions

    Cancer treatment isn't just about medicine, it's about people. Yet every year, thousands of patients abandon cancer treatment because of financial stress, lack of awareness, and limited access to quality care. In this episode of Candid Confessions With Chhavi, I sit down with the Founder of Oncare Cancer Centres, DEEPAK KUMAR, to discuss one of the biggest challenges in oncology today: making quality cancer treatment affordable, accessible, and compassionate. We explore why patients discontinue treatment, the emotional and financial burden faced by families, the importance of patient-centric cancer care, and how a more humane approach can improve outcomes. Whether you're a cancer patient, survivor, caregiver, healthcare professional, or simply someone who wants to understand the realities of cancer care in India, this conversation offers valuable insights and hope. In this episode, we discuss: Why cancer patients abandon treatment The true cost of cancer treatment in India Affordable and accessible cancer care Patient-first oncology and compassionate healthcare Supporting families through the cancer journey The future of cancer care in India If this conversation resonates with you, don't forget to Like, Share, and Follow for more meaningful conversations on health, wellness, and real-life stories. GUEST: DEEPAK KUMAR, Founder Oncare Cancer Centres Contact Number For Booking appointment - 7428856956 website: www.oncarecancer.com Instagram - instagram.com/oncarecancer Youtube - https://www.youtube.com/@OncareCancer Facebook - facebook.com/profile.php?id=61552131774580 Linkedin - https://www.linkedin.com/company/oncarecancercare/ Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com Disclaimer: This podcast is for informational purposes only. The host and guest are sharing their personal views and experiences and are not providing medical advice. Neither the host nor the guest is a medical doctor. Always consult a qualified healthcare professional or oncologist before making any medical decisions. CHAPTERS: (00:00) What to expect from the episode. (03:08) When somebody hears they have cancer, what is their first reaction. (04:17) Chhavi’s first reaction after breast cancer diagnosis. (08:06) What are the harmful effects of Googling your symptoms or diagnosis. (09:28) Relevance of taking a second opinion and how much is it needed, and how does one decide which opinion to follow. (12:15) How challenging is it for Oncare Cancer Centres to onboard good oncologists considering the dearth. (14:48) Statistics on the number of cancer patients who abandon treatment due to unaffordability. How does Oncare make the treatment affordable for patients. (17:17) What brought the thought of starting Oncare Cancer Centres alive? (19:32) What is the step-by-step procedure once somebody reaches Oncare. (23:14) How important is for a cancer to be detected early. (24:53) Is there any hidden cost to anticipate during treatment? (26:33) An unforgettable case study. (28:15) What do you think helps patients carry on after they hear about the diagnosis. (31:29) What is the importance of a care-giver and his/her journey? (33:44) What is next for Oncare Cancer Centres? (35:00) What is the most challenging in the journey of Oncare Centres? (36:17) How technologically savvy is India vis-à-vis the Global market? (37:28) Quick rapid fire questions about cancer (39:28) What kept Chhavi going after the cancer diagnosis. (42:22) Closing thoughts and message.

    THE BIGGEST MISTAKES CANCER PATIENTS MAKE | Deepak Kumar | Oncare Cancer | Candid Confessions

  8. 9 Jul

    IS WHAT YOU'RE EATING EVEN FOOD? | Nitin Puri | KisaanSay | Candid Confessions

    What if the biggest problem with the food on your plate isn't what you're eating, but what you don't know about it? In this episode of #CandidConfessionsWithChhavi, we sit down with NITIN PURI, Founder of KISAANSAY, to uncover the hidden truths about India's food ecosystem. From the journey of produce from farm to fork to food quality, transparency, farmer empowerment, and the choices we make as consumers, this conversation challenges many commonly held beliefs. Whether you're passionate about health, nutrition, clean eating, sustainability, or simply want to understand where your food comes from, this episode offers valuable insights that can change the way you shop and eat. If you enjoyed this conversation, don't forget to Like, Share and Follow for more candid conversations with experts, entrepreneurs and changemakers. GUEST: NITIN PURI, Founder KisaanSay * Website: https://kisaansay.com * Instagram: www.instagram.com/kisaansay * Facebook: www.facebook.com.KisaanSay * Email: support@kisaansay.in * Contact Number: 7011066191 Also follow CANDID CONFESSIONS WITH CHHAVI podcast on: www.youtube.com/@bwwc www.youtube.com/@candidconfessionswithchhavi www.instagram.com/candidconfessionswithchhavi www.instagram.com/chhavihussein ✨ Join the BEING WOMAN WITH CHHAVI community for these exclusive features. • Weekly newsletter with intimate reflections • 2–3 minute audio nuggets on topics we all silently struggle with (Echoes Of Chhavi) • Anonymous messaging—to share your story and get guidance. FREE REGISTRATION for all at: www.beingwomanwithchhavi.com CHAPTERS: (00:00) Introduction about what to expect from the episode (02:17) Nitin’s background (03:08) Thought behind starting KisaanSay (06:32) Why are the farmers and consumers, even though the biggest stake holders, still the unhappiest? The farmer gets the smallest profit, and the consumers do not know what exactly they are consuming. (08:47) What does KisaanSay do to address the exploitation of farmers and consumers. What is the co-profit, co-brand model. (10:53) How is the corporate industry different from working with farmers? (14:10) What is something you learnt that you couldn’t use in this business? What are the new skills learnt? (16:52) Women farmer groups associated with KisaanSay and how efficient they are. (19:06) When you work with men and women, what is the difference that you see? (20:51) How did you convince investors with the co-profit business model? (22:21) The different corners of India KisaanSay is available and the product list. (23:04) The process of packaging with traditional techniques and in the local produce areas itself. (26:20) How do you control the shelf life of produce which is not processed much. (31:11) What exactly is Organic and how does one know how authentic are organic labelled foods? (33:41) How to know who the farmer is, where the product originated from etc on the label of a KisaanSay product. (37:48) Organic seeds is one thing, what about the pollution in the soil? (40:47) How do you ensure the produce stays as untouched as possible? (41:56) What is the impact that bad food can have on our lives? (43:33) Closing thoughts and message.

    IS WHAT YOU'RE EATING EVEN FOOD? | Nitin Puri | KisaanSay | Candid Confessions
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Welcome to Candid Confessions, where we pull back the curtain on industries, professions, and practices you thought you knew. Your host Chhavi Mittal, dives into the stories, the struggles, and the successes that usually go unspoken. We’re not just talking about surface-level topics. We're here to bring you raw, real, and honest conversations with people who’ve achieved greatness in their fields and are ready to share the technical know-how and insights you won’t find anywhere else. Thank you for listening!

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