6 min

Inositol - Learn how it helps in PCOS and PCOD by Lovneet Batra Nutrition By Lovneet

    • Nutrition

Inositol - a word you may have come across if you have PCOS, PCOD, anxiety or depression. But what is it? How does it affect us? When should you take it? And what are the best sources? Find out in this episode

Inositol - a word you may have come across if you have PCOS, PCOD, anxiety or depression. But what is it? How does it affect us? When should you take it? And what are the best sources? Find out in this episode

6 min