Inositol - Learn how it helps in PCOS and PCOD by Lovneet Batra

In this episode we discuss:

• What is inositol? 
• How inositol affects PCOS/PCOD
• Natural sources of inositol and inositol-rich foods 
• Inositol uses in the treatment of various ailments and disorders 
• What inositol does to your body
• Types of inositol

Check out the complete blog here