Jashan Talks

Jashan Vij
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  • FITNESS
  • UPDATED WEEKLY

The podcast aims at spreading knowledge and awareness about fitness and correct mindset which will help you to improve on your fitness mindset and work on it accordingly.

Episodes

  1. #6 How Kanishka Thakur Built 2 SUCCESSFUL Businesses in LOCKDOWN !!! | Jashan Talks

    03/12/2021

    #6 How Kanishka Thakur Built 2 SUCCESSFUL Businesses in LOCKDOWN !!! | Jashan Talks

    Hello everyone, welcome back to another episode of Jashan Talks. For today's podcast, we have Kanishka Thakur.  Kanishka Thakur is a Career Counselor and an Entrepreneur who started her own Strategic Marketing Agency who is managing and helping Creators to grow in the fast-growing Digital World. Watch this Podcast till the end to know about her Inspiring Journey from Engineering to Entrepreneur and running Successful Profitable Businesses.    Share this Podcast, Follow us on Spotify and Youtube, Keep Learning.

    1h 46m
  2. How Important Is It To Have A Fitness Coach? | Jashan Vij | Nehal Kansara

    30/10/2021

    How Important Is It To Have A Fitness Coach? | Jashan Vij | Nehal Kansara

    Hello everyone, welcome back to another episode of Jashan talks. For today's podcast, we have Nehal, she has transformed so beautifully and this story is a must for you to stay dedicated to your journey. Let's have a look at Nehal's take on how body shaming hit her and how it made her change herself to know more follow us on the podcast and let us spill the bean! Link to Nehal's Instagram handle- https://www.instagram.com/fitflex_nehal/?hl=en Follow me on my Social Media handles- Instagram: https://instagram.com/vijjashan?utm_medium=copy_link Jashan Talks: https://www.instagram.com/jashantalks/?hl=en Twitter: https://twitter.com/vijjashan?lang=en Website- https://www.jashanvij.com/fitnessprogramme Timestamps for the video- 00:00 - Introduction 00.44 - What is your journey? 06:20 - What triggered your transformation? 09:18 - How do you handle criticism and appreciation? 13:46 - Which struggle was useless in your fitness journey? 16:44 - How do you motivate yourself? 20:14 - Is certification important to become a coach? 28:51 - How to not get manipulated by people? 30.15 - How did you break a plateau? 33:39 - How do you handle burnout? 38:45 - What is your first advice for people who are just starting? 39:36 - Should we get a coach? 50:26 - What is your all-time favorite healthy snack?

    51 min
  3. 3 Core Principles Of Best Sales | Jashan Vij | Swastik Nandakumar

    24/10/2021

    3 Core Principles Of Best Sales | Jashan Vij | Swastik Nandakumar

    Hello everyone, welcome back to another episode of Jashan tasks. For today's podcast, we have Swastik Nandkumar, Swastik is India’s top sales coach and keynote speaker. Let's have a look at Swastik's take on what is fitness is to him and how being fit made him look more confident to know more follow us on the podcast and let us spill the bean! Thank you, Swastik for sharing your journey and knowledge. Link to Swastik's Instagram handle- https://www.instagram.com/sellitlikeswastik/?hl=en #fitness #sales Follow me on my Social Media handles- Instagram: https://instagram.com/vijjashan?utm_medium=copy_link Jashan Talks: https://www.instagram.com/jashantalks/?hl=en Twitter: https://twitter.com/vijjashan?lang=en Website- https://www.jashanvij.com/fitnessprogramme Timestamps for the video- 00:00 - Introduction 01:20 - What is your journey? 07:00 - How do you deal with self-doubt? 12:49 - What is the role of fitness in your journey? 16:16 - how do you manage your mental health? 19:30 - How to choose the right career? 21:53 - How to handle rejection? 24:53 - A core principle of a successful sale 26:37 - How testimonies are important? 27:40 - Why are people negative about network marketing? 32:08 - How to handle burnout? 36:20 - Advice for Entrepreneurs who just getting started? 38:41 - How to grow exponentially? 40:38 - Online course that everyone should do? 43:53 - How to develop the habit of reading? 45:16 - What are your life principles? 46:49 - Why do people lie to sell? 49:07 - How to create value? 52:07 - What are the aspects of the best customer service? 54:01 - Why do friends and family don't buy from us? 59:56 - What Impact do you want to bring?

    1h 1m
  4. How to Develop Self-Love & Strengthen Your Relationship | Jashan Vij | Richa Saini

    16/10/2021

    How to Develop Self-Love & Strengthen Your Relationship | Jashan Vij | Richa Saini

    Hello everyone, welcome back to another episode of Jashan tasks. For today's podcast, we have Richa Saini, Richa is a psychologist. She took a take on how social media has affected mental health and how someone can cope with social media FOMO and improve their mental health and how to build a healthy relationships. Richa is that friendly psychologist that will guide you towards a better lifestyle, mental health, and healthy relationships. Here we talk about all about self-love, social media, and mental health in today's episode! Thank you, Richa for joining us on this podcast. Link to Richa’s Instagram handle- https://www.instagram.com/therichasaini/?hl=en Link to Richa’s YouTube channel- https://www.youtube.com/channel/UCLCQ076jv_MCVE18SqwMwPg Follow me on my Social Media handles- Instagram: https://instagram.com/vijjashan?utm_medium=copy_link Jashan Talks: https://www.instagram.com/jashantalks/?hl=en Twitter: https://twitter.com/vijjashan?lang=en Website- https://www.jashanvij.com/fitnessprogramme Timestamps for the video- 00:00 - Introduction 02.00 - What motivated you to become a mental health specialist? 05:21 - How to handle fear of missing out? 12:31 - What is self-love? 16:00 - How mental health and physical health are interconnected? 21:10 - How to build a good relationship with others? 26:00 - How to build boundaries in a relationship? 32:32 - How to let go? 42:12 - What is the importance of core value?

    46 min
  5. Eating in Moderation: Myth or Reality | Jashan Vij | Ankita Agnihotri

    09/10/2021

    Eating in Moderation: Myth or Reality | Jashan Vij | Ankita Agnihotri

    Hello everyone welcome to yet another episode of Jashan talks and on this podcast, we spoke about everything from social media criticism to gut health, this episode will give you another perspective towards your health all the knowledge and wisdom was sharing with Ankita Agnihotri. Ankita started her weight loss all by herself, without any mentor or coach and this story has been an inspiration to many these days, let me take you through Ankita's journey today. Thank you Ankita for your time and kind words #fitness Link to Ankita’s Instagram handle- https://www.instagram.com/ankitaagnihotrilove/?hl=en Link to Ankita’s YouTube channel- https://www.youtube.com/channel/UCE8EVcLIgegjBlvPgjZxyoQ Follow me on my Social Media handles- Instagram: https://instagram.com/vijjashan?utm_medium=copy_link Jashan Talks: https://www.instagram.com/jashantalks/?hl=en Twitter: https://twitter.com/vijjashan?lang=en Website- https://www.jashanvij.com/fitnessprogramme Timestamps for the video- 00:00 - Introduction 00.32 - Why her journey is special? 01:19 - Present life and journey 05:44 - Should we have a coach 07:07 - Which struggle was useless in your fitness journey? 12:00 - Importance of gut health and genetics 15:30 - Does eating in moderation works? 18:40 - Calorie obsession 21:45 - What is the best diet plan 25.13 - How do you handle criticism? 33:05 - What happens if a person starts fitness for the wrong purpose? 36:03 - Is certification important? 44:11 - How do you manage your mental health?

    57 min
  6. The Journey Of Fitness Transformation | Jashan Vij | Tanya Varshney

    02/10/2021

    The Journey Of Fitness Transformation | Jashan Vij | Tanya Varshney

    Welcome to the very first episode of Jashan Talks, In this 1st podcast we are going to discuss all body positivity, fitness, being healthy, and much more with none other than Tanya Varshney, she has been an inspiration to many with her transformation journey, she inspires people more to focus on their diet and lifestyle through her content creation over social media. This is one of the most insightful episodes, you must watch!

    50 min
  • 6 Episodes

About

The podcast aims at spreading knowledge and awareness about fitness and correct mindset which will help you to improve on your fitness mindset and work on it accordingly.

Information

  • Creator
    Jashan Vij
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Jashan Vij
  • Show Website
    Jashan Talks