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Lotus-eater; Humans & Higher Selves
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Yoga, Meditation and Healing sessions for the human and higher self. Join our community for more content and access to events, more video and audi sessions.

Episodes

  1. Yoga practice- Tree pose

    07/04/2020

    Yoga practice- Tree pose

    Slow down and drink in the nutrients from your roots and grow to a tall tree with me

    25 min
  2. Rattle Clearing Meditation

    31/03/2020

    Rattle Clearing Meditation

    Lets work together as we follow the meridians and energy lines of the body to shake it up.  Utilizing a Peruvian rattle and loving intention we can help dispense what wishes to seed into the physical density as a symptom and let our higher spirit know, we are aware and responsible for all layers of life among our own space. No music-

    13 min
  3. Yoga Practice- fire and water glowy flowy

    30/03/2020

    Yoga Practice- fire and water glowy flowy

    Practice with Steph! Like a song we follow along too,  Down dogs, warrior 1 and 2, planks and lungies.  A little bit of fire and water for your soul

    27 min
  4. Yoga Practice- Energy of Taurus & Aquarius

    29/03/2020

    Yoga Practice- Energy of Taurus & Aquarius

    Join Stef in her continued adventures of recording practices.   Inspired by Astrology and Astronomy of 2 Zodiac signs, Tauri & Aquai.  Enjoy

    34 min
  5. Chakra Reiki session with Steph

    28/03/2020

    Chakra Reiki session with Steph

    Find a comfy spot to lay on your belly and connect to the earth. Heart beat to heartbeat while we follow the air and flow on the back body and vortex wheels to clean and clear and fall into a slumber with our heart to the strength of the earth.  Enjoy

    29 min
  6. Osho-Emotions- Anger

    20/03/2020

    Osho-Emotions- Anger

    10 minutes or so. Take a drink of the words from Osho with me regarding the emotion of Anger.  Spoken words directly from his book Emotions. More to come following his chapters.   xo

    11 min
  7. Yoga Practice(Seated)

    20/03/2020

    Yoga Practice(Seated)

    Join Steph for this simple 15 minute mindful directional movement practice. All while rooted directly with the earth to flow through heart, arms and more.  Lets leave complications for other times.  For now, lets live in the power of simplicity and cherish the strength to remain centered xo

    19 min
  8. Reiki Relax Session

    19/03/2020

    Reiki Relax Session

    Join Steph for this 20 minute relaxing Reiki session where we work together in soul space. Find a comfy space to fall alseep, or in a chair to concentrate.  Close the eyes and wander with me into your energy and aura thank you for the opportunity to share Steph

    23 min
  • 8 Episodes

About

Yoga, Meditation and Healing sessions for the human and higher self. Join our community for more content and access to events, more video and audi sessions.

Information

  • Creator
    Lotus-eater; Humans & Higher Selves
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Lotus-eater; Humans & Higher Selves
  • Show Website
    Lotus-Eater Listening