Matrescence at work

Deborah Graham
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Ever heard of the word Matrescence? Nope, most people haven't. Matrescence at work explores the experience of parents, mostly mothers as they transition into parenthood and try to maintain their career and their sanity. Coincidence a lot of women end up starting a business? Maybe not? Join me, Deborah Graham, in hearing about what other people are doing, how they make it work and what we all might need to know.

Episodes

  1. 4 DAYS AGO · BONUS

    2025 That's a wrap!

    Well that's a wrap for 2025. Thanks for the support and to my wonderful guests. Thank for sharing your stories and experiences. This episode is a summary of the year that was for Matrescence at work. #1 Karen #2 Lena #3 Liz #4 Erin #5 Jess #6 Dani #7 Clare Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠

    9 min

  2. 15/12/2025

    #7 Two working parents, four kids: How Clare achieved balance

    In this episode of the Matrescence at work podcast, Clare shares her journey as a HR professional and a mother of four, discussing the challenges and triumphs of balancing work and family life. She emphasises the importance of flexible work arrangements, trust in the workplace, and the evolving dynamics of employee bargaining power. Clare also reflects on her decision to start her own business, the significance of providing independence to children, and offers valuable advice for aspiring entrepreneurs. Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠ You can reach out to Clare and her team at Norgay HR Consulting

    34 min

  3. TRAILER

    Welcome to Matrescence at work Podcast

    What an amazing journey the last 6 weeks has been. Speaking with so many people and learning their experiences. Matrescence at work Podcast is here to share stories on the transition to parenthood, the return to work and maybe some tips to get you through this time. Listen and follow on your favourite podcast platform. Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or find me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠

    1 min

  4. 09/12/2025

    #6 Solo and strong: Dani's parenting story

    In this conversation, Dani shares her journey as a single mother navigating life in Australia while pursuing a nursing career. She discusses the challenges of motherhood, and the importance of community support. Dani reflects on her personal growth, the guilt of working mothers, and the need for flexibility in the workplace to accommodate parents. Her story highlights the resilience and determination required to balance work and family life, as well as the emotional complexities of being a single parent. We talk about how; Motherhood is an unexpected journey that challenges you in ways you can't anticipate. Navigating life in a new country while pregnant can be overwhelming but also rewarding. COVID-19 brought unexpected benefits, such as extra time with my child during lockdown. Balancing work and motherhood requires flexibility and support from employers. Childcare can be a significant challenge for working parents, especially single mothers. Pursuing a nursing career as a single parent is demanding but fulfilling. Single parenthood often comes with feelings of guilt Building a community is essential for single parents to share responsibilities and find support.  Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ Or find me on ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠ If this episode brought anything up for you, here are some services you can reach out to. Beyond Blue Gidget Foundation

    34 min

  5. 01/12/2025

    #5 Jess pivots with an expanding family

    In this conversation, Jess shares her journey through motherhood, the challenges of balancing family and business, and the personal growth she experienced along the way. She discusses the surprise of her third pregnancy, the financial considerations of raising children, and the emotional shifts that come with becoming a parent. Jess also reflects on her experiences with maternity leave, redundancy, and her plans to reopen her salon, emphasising the importance of community support and the need to prioritise family over societal expectations. We talk about; Jess' initial surprise and panic upon discovering her third pregnancy. The decision on family size, the considerations and personal preferences. Motherhood helping Jess become more assertive in her business and personal life. Jess emphasises the importance of prioritizing family time over work obligations. Jess discusses the challenges of transitioning from business owner to employee. The emotional and practical challenges of maternity leave are highlighted. Jess plans to reopen her salon while balancing family responsibilities. Community support plays a crucial role in Jess' parenting journey. Jess advises new parents to block out external opinions and focus on what works for their family. Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ Or find me on ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠ If you're on the Central Coast and need a spray tan, follow Glow Bar Collective!

    29 min

  6. 24/11/2025

    #4 Erin opens up about staying true to herself in motherhood

    In this episode of the Matrescence at work podcast, Erin shares her journey through motherhood, discussing the challenges and joys of parenting, the concept of matrescence, and the impact of age on parenting decisions. The conversation delves into the complexities of maintaining friendships, navigating work-life balance, and the feelings of guilt that often accompany motherhood. Erin reflects on her personal growth and the importance of self-identity while embracing the role of a mother. We talk about how; Matrescence is a transformative journey for mothers. Motherhood can bring both joy and challenges. It's important to maintain friendships during motherhood. Age can influence decisions about having children. Guilt is a common feeling among mothers. Work-life balance is crucial for modern parents. Self-identity can be challenged by motherhood. Supportive communities can ease parenting struggles. Travel and life experiences shape parenting perspectives. Personal growth often occurs through the challenges of motherhood. Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ Or find me on ⁠⁠⁠⁠⁠LinkedIn⁠⁠

    33 min

  7. 17/11/2025

    #3 Liz speaks on weathering the storm of Motherhood

    In this conversation, Liz and Deborah explore the concept of matrescence, the transition from womanhood to motherhood. They discuss personal experiences, challenges faced during motherhood, the importance of self-regulation, and the impact of professional backgrounds on parenting. The conversation also touches on work-life balance, building a support system, and navigating friendships in parenthood, culminating in reflections and advice for new parents. We talk about how; Matrescence is a significant transition for women. Motherhood involves unexpected challenges and changes. Self-regulation is crucial for both parents and children. Planning for parenthood often doesn't go as expected. Support systems are essential for navigating parenthood. Friendships can change after becoming a parent. Professional backgrounds can influence parenting styles. It's important to acknowledge the emotional responses of children. Parenting ideals often clash with reality. Learning to adapt is key in the parenting journey. Follow Matrescence at work Podcast on ⁠⁠⁠Instagram ⁠⁠⁠and ⁠⁠⁠Facebook⁠⁠⁠ Or find me on ⁠⁠⁠LinkedIn⁠⁠

    22 min

  8. 10/11/2025

    #2 Lena goes from boardroom to baby: Motherhood at 40

    In this conversation, Lena and Deborah discuss the unique challenges and experiences of motherhood, particularly for women who become mothers later in life. They explore themes of community support, the journey to motherhood, the balance between career and family, and the evolving philosophy of parenting. Lena shares her personal journey, including her experiences with IVF, returning to work, and the importance of raising happy and resilient children. The conversation highlights the significance of finding support and understanding in the motherhood journey, as well as the changes in perspective that come with age and experience. We talk about how; Motherhood can be isolating, especially for older mothers. Creating a supportive community is essential for mothers. Every mother's journey is unique and valid. Returning to work after maternity leave can be challenging. Resilience is often tested in the workplace after having children. Having children can shift priorities and perspectives on work. It's important to focus on raising happy and healthy children. Mental health awareness is crucial in parenting. Parenting philosophies evolve with experience and age. The journey of motherhood is ongoing and ever-changing. Follow Matrescence at work Podcast on ⁠⁠Instagram ⁠⁠and ⁠⁠Facebook⁠⁠ Or find me on ⁠⁠LinkedIn⁠

    38 min

  9. 03/11/2025

    #1 Karen, a mother of two, discovered a better work-life balance thanks to COVID

    In this conversation, Deborah and Karen discuss the concept of matrescence, the transition to motherhood, and the various challenges and joys that come with it. They explore personal experiences, family dynamics, friendships, and the balance between work and parenting. Karen shares her insights on navigating maternity leave, the importance of support systems, and the realities of parenting versus preconceived ideals. The discussion emphasises the need for flexibility, understanding, and the value of being present in the moment as a parent. We talk about how; Matrescence describes the transition to motherhood. Motherhood can bring unexpected joys and fulfillment. Family dynamics evolve as children grow older. Friendships can change significantly after becoming a parent. Support systems are crucial for managing parenting challenges. Work-life balance is a common struggle for working mothers. Maternity leave policies can impact a mother's experience. Parenting ideals often clash with reality. It's important to pick your battles in parenting. Living in the moment is essential for enjoying parenthood. And yes, there is a baby in the background... it's all part of it!! Follow Matrescence at work Podcast on Instagram and Facebook Or find me on LinkedIn

    36 min

Trailer

About

Ever heard of the word Matrescence? Nope, most people haven't. Matrescence at work explores the experience of parents, mostly mothers as they transition into parenthood and try to maintain their career and their sanity. Coincidence a lot of women end up starting a business? Maybe not? Join me, Deborah Graham, in hearing about what other people are doing, how they make it work and what we all might need to know.

Information

  • Creator
    Deborah Graham
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Deborah Graham
  • Show Website
    Matrescence at work