Mumma Approved

Sneha Jhaverii
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  • PARENTING
  • UPDATED WEEKLY

Mumma Approved is a podcast born from one mother's quest to find clarity in the chaos of parenting. Hosted by Sneha—mom of two, entrepreneur, and lifelong learner—this show connects with top experts in health, wellness, education, and psychology to help parents make confident, informed choices for their children’s mental and physical well-being. With nearly two decades of experience balancing motherhood and business, Sneha brings curiosity, honesty, and heart to every conversation—making Mumma Approved your trusted space for real talk and expert advice on raising happy, healthy kids.

Episodes

  1. 12/11/2025

    Ep 9: The Morning Mistake 70% of Parents Don't Realise l Part 2 l Ft. Karishma Shah l Mumma Approved

    Most kids rush out the door without breakfast and it’s taking a bigger toll than we realise. 🍽In this Mumma Approved episode with Karishma Shah, we talk about how skipping breakfast and evening snacks affects children’s focus, mood, and growth and why a warm, mindful meal can change everything. 🌿💛 It’s not just food, it’s fuel for their day, their learning, and their emotional balance.#MummaApproved #ParentingPodcast #KidsNutrition #HealthyHabits #MindfulParenting #BreakfastForKids #RaisingKidsRight #HealthyEatingHabits #ParentingJourney #ConsciousParenting #MomLifeIndia #ChildWellbeing #ParentingTips #KidsHealth #ModernParenting #healthyparenting #empoweredparents #consciousparenting #parentingtips #healthyfood #breakfastforkids #parentingcoach

    33 min

  2. 12/11/2025

    Ep 9: Could this be the missing link between you and your child? l Ft. Karishma Shah l Mumma Approved

    We’ve tried food coaches, sleep coaches, parenting coaches, yet something still feels incomplete. 💭In this episode with Karishma Shah, we explore what truly connects us to our children beyond routines and habits.Could this be the missing piece we’ve all been searching for?🎧 Watch Part 2 to dive deeper into how the Vedic Soul Chart helps families reconnect from within.Don't forget to Follow us on:Instagram- https://www.instagram.com/mummaapproved?igsh=OWk0dnJ0aW9wOHFrFacebook- https://www.facebook.com/share/1HD9P6Zu6p/Amazon Music- https://music.amazon.in/podcasts/46788741-bca0-4f74-9853-946dc2b3bbdc/mumma-approvedSpotify- https://open.spotify.com/show/2tTeZzm1OgahEiG6wB3TGA?si=hu0WbbgCSrah-9hXvcurbQApple Music- https://podcasts.apple.com/in/podcast/mumma-approved/id1827663192Youtube Music- https://music.youtube.com/playlist?list=PLsIQbNTwNzIL0wuVbmlthqUfUjcXI0w2x#MummaApproved #MindfulParenting #VedicSoulChart #ParentingJourney #ConsciousParenting #RaisingKidsRight #ModernParenting #MomLifeIndia #empoweredparents #healthyparenting #parentingpodcast #consciousparenting #healthyparenting #childpsychology #childfood #parentingtips

    28 min

  3. 05/11/2025

    Ep 8: Ft. Khushbu Thadani | Mumma Approved

    You know that feeling when your child doesn’t listen, and it just triggers something in you? It’s not about control it’s about connection. Sometimes we react before we even understand why. In this episode, we talk about those little moments, the guilt that follows, and how to handle them better for us and for our kids. 💛 🎧 The podcast every parent will relate to. #parentingpodcast #mummaapproved #manifestationinmotherhood #momlifeindia #parentingtips #raisingkidsright #consciousparenting #modernparenting #parentingjourney #gentleparenting #momsofindia #kidsandparents #emotionalwellbeing #innerwork #momcommunity [1:37 pm, 27/10/2025] ~Bhumii Patel: You know those mornings when your child just doesn’t listen and it feels so much bigger than that moment? 💭 We’ve all been there. You’re calm one second, triggered the next. But have you ever paused to wonder why it hits so hard? In this episode, we’re unpacking those everyday triggers the late mornings, the meltdowns, the guilt and what they really mean for us as parents. 💛 🎧This one’s an honest conversation every mom needs to hear. #manifestationinmotherhood #mummaapproved #parentingpodcast #mindfulparenting #parentingjourney #consciousparenting #momlifeindia #raisingkidsright #parentingtips #gentleparenting #modernparenting #parentingcommunity #motherhoodunfiltered #momsofindia #realmomtalk

    38 min

  4. 09/10/2025

    Ep 7: Is Your Child Learning Body Shame from You? How to Stop It | Ft. Kripa Jalan | Mumma Approved

    “Mama, am I looking fat?” When her daughter said those words, she froze. She had never spoken like that around her child — but her actions had already spoken louder. 💔 In this eye-opening episode of the Mumma Approved Podcast, host Sneha Jhaverii sits down with Kripa Jalan — Harvard alum and founder of Burgers to Beasts — to explore how our words, body image, and emotions silently shape the way children see food and themselves. Together, they discuss: ✔️ How kids absorb our silent food and body cues ✔️ Talking about nutrition without guilt or shame ✔️ Why compassion over calories is the new way forward 💛 Tune in and discover how self-kindness can help you raise confident, mindful eaters — starting with you. #parentingpodcast #mummaapproved #bodyimageforkids #kidsnutrition #raisingkidsright #consciousparenting #healthyhabitsforkids #kidsmentalhealth #mindfulparenting #parentingtips #parentingjourney #gentleparenting #modernparenting

    34 min

  5. 06/10/2025

    Ep 6: Phones, Freedom, Frustration: TheTruth You Need I Ft. Tejashri Acharya I Mumma Approved

    Is your child really addicted to screens, or are we, as parents, setting the wrong example? In this powerful episode of Mumma Approved Podcast, host Sneha Jhaverii sits down with child psychologist & parenting coach Tejashri Acharya to unpack the rising tension around phone usage in families. They dive deep into:✔️ Why parents struggle to stay present with kids✔️ How our phone habits shape our children’s behavior✔️ The link between frustration, disconnection & screens✔️ Simple, sustainable ways to model digital balance at home ✨ Plus, special insights from Manifestation Mentor Khushbu Tharani on staying mindful and present in everyday life. 🎙️ Listen now for an honest, heart-opening conversation every parent needs. #parentingtips #digitalparenting #mummaapproved #phoneaddiction #raisingkids #parentingpodcast #childpsychology #consciousparenting #kidsmentalhealth #parentingjourney #screenfreeparenting #mindfulparenting #modernparenting

    46 min
  6. EP 5: Puberty, Hormones & Parenting - Helping Kids Through the Changes I Charvi Bubna I Mumma Approved

    16/09/2025

    EP 5: Puberty, Hormones & Parenting - Helping Kids Through the Changes I Charvi Bubna I Mumma Approved

    Puberty is overwhelming — for kids and parents alike. From mood swings, acne, and meltdowns to sudden distance and slammed doors, it’s often brushed off as “just a phase.” But what if there’s more? In this episode of Mumma Approved, host Sneha Jhaverii speaks with Charvi Bubna about hormone health in kids and teens. Together they explore:✔️ Why puberty feels so intense for children✔️ How hormones shape behavior & emotions✔️ Simple food and lifestyle shifts that balance hormones✔️ What parents should notice — and what not to ignore 🎧 Listen now and learn how small changes can make a big difference in your child’s journey through puberty. #puberty #hormonehealth #parentingtips #mummaapproved #raisingkids #tweenparenting #parentingpodcast #kidsnutrition #parentingjourney #emotionalhealth

    35 min
  7. Ep 4: Stop Trying All Your Old Hacks To Pack In That Nutrition, Try This Instead Today l Karina Chattlani l Mumma Approved

    11/08/2025

    Ep 4: Stop Trying All Your Old Hacks To Pack In That Nutrition, Try This Instead Today l Karina Chattlani l Mumma Approved

    In this Mumma Approved episode, Nutrition & Wellness Coach Karina Chattlani shares simple yet powerful shifts to help kids build a healthy relationship with food. We cover:✅ Serving dessert with meals✅ Preventing boredom eating on vacations✅ Setting family-first food boundaries✅ Making meals fun without being a short-order chef Packed with practical parenting + nutrition wisdom — now streaming! 🎧 #MummaApproved #ParentingPodcast #KidsNutrition

    31 min
  8. Ep 3: Let's Talk The Packaged Food Dilemma

    01/08/2025

    Ep 3: Let's Talk The Packaged Food Dilemma

    What’s really inside your child’s snack? In this episode of Mumma Approved, we dive into the truth about packaged foods for kids — misleading labels, hidden ingredients, and what actually stays nutritious. Featuring Utkarsh Kasliwal & Nitin Kedia, founders of a science-backed kids' snack brand. 🎧 A must-listen for every conscious parent. #KidsNutrition #MummaApproved #HealthySnacks #ParentingTips #MindfulParenting #IndianParenting

    25 min
  9. Ep 2: We Might Be Going Wrong At The Very Start Of Starting Solids l Sanchita Daswani l Mumma Approv

    31/07/2025

    Ep 2: We Might Be Going Wrong At The Very Start Of Starting Solids l Sanchita Daswani l Mumma Approv

    In this episode of Mumma Approved, host Sneha J Jhaverii is joined by Sanchita Daswani — baby and toddler nutrition consultant, author at HarperCollins India, and co-host of The Modern Indian Parent podcast. We dive deep into: 🍽️ How to confidently start solids 👶 Why "chubby baby = healthy baby" is a myth 🥣 The importance of quality over quantity in early food 🥗 Gut health, emotional eating & long-term impact of food patterns 💡 The mindset shift today’s parents must make If you’re a mumma who’s confused about food transitions, worried about nutrition, or unsure what "healthy eating" even means for your child, this episode is your safe space. 🎧 Honest, relatable, and expert-backed, tune in now to decode your child’s nutrition journey.

    42 min
  10. Ep 1: Decoding and Simplifying what Healthy Eating is for our Kids

    10/07/2025

    Ep 1: Decoding and Simplifying what Healthy Eating is for our Kids

    In this powerful episode of Mama Approved, host Sneha Jhaveri dives into the heart of children’s nutrition with two women who are changing the way we look at food. Avantii, an award-winning clinical nutritionist and FODMAP expert with over two decades of experience, breaks down the science behind what our kids eat—from gut health to everyday nutrition tips that actually work. Her approach blends credibility with real-world practicality every parent can relate to. Joining the conversation is Shriya Wadhwa, founder of Zama—a brand rooted in India’s rich food heritage and built on clean, ethical sourcing. Shriya brings a refreshing perspective on the emotional connection we share with food and how reintroducing purity and intention in ingredients can impact our children’s long-term health. Together, they discuss how small, informed choices can lead to big shifts in your child’s well-being—mentally, emotionally, and physically. This episode is for every parent who wants to raise not just healthy kids, but connected, mindful eaters.

    50 min
  • 10 Episodes

About

Mumma Approved is a podcast born from one mother's quest to find clarity in the chaos of parenting. Hosted by Sneha—mom of two, entrepreneur, and lifelong learner—this show connects with top experts in health, wellness, education, and psychology to help parents make confident, informed choices for their children’s mental and physical well-being. With nearly two decades of experience balancing motherhood and business, Sneha brings curiosity, honesty, and heart to every conversation—making Mumma Approved your trusted space for real talk and expert advice on raising happy, healthy kids.

Information

  • Creator
    Sneha Jhaverii
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Sneha Jhaverii
  • Show Website
    Mumma Approved