Naturopathy Matters

Matthew Burrell
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  • ALTERNATIVE HEALTH

Naturopathy Matters is a podcast for people who want to understand what’s really going on inside their body. Hosted by naturopath Matthew Burrell, this show breaks down health in a way that actually makes sense; combining clinical experience with practical, evidence informed insights. Each episode explores how the body functions, why symptoms show up, and what you can do to support your health in a realistic and sustainable way. This isn’t about extremes or one-size-fits-all advice. It’s about helping you make informed decisions, understand your body, and take ownership of your health. Better questions. Better choices. Better health.

Episodes

  1. Understanding Anxiety: Your Brain’s Fire Alarm System

    22 MAR

    Understanding Anxiety: Your Brain’s Fire Alarm System

    Understanding Anxiety: Your Brain’s Fire Alarm System. In this episode of Naturopathy Matters, naturopaths Matthew Burrell and Robert Claridge explore anxiety, the stress response and how the nervous system affects both mental and physical health. Anxiety is one of the most common health concerns people experience today, yet it is often misunderstood. In this episode Matthew Burrell and Robert Claridge explain how anxiety is not simply a mental experience but a physiological response driven by the nervous system and stress hormones. In this episode you will learn: How the nervous system produces anxiety responsesWhy stress hormones affect sleep, digestion and moodThe physical symptoms that often accompany anxietyHow lifestyle and nutrition influence stress resiliencePractical ways to support the nervous system naturally

    47 min
  • 1 Episode

About

Naturopathy Matters is a podcast for people who want to understand what’s really going on inside their body. Hosted by naturopath Matthew Burrell, this show breaks down health in a way that actually makes sense; combining clinical experience with practical, evidence informed insights. Each episode explores how the body functions, why symptoms show up, and what you can do to support your health in a realistic and sustainable way. This isn’t about extremes or one-size-fits-all advice. It’s about helping you make informed decisions, understand your body, and take ownership of your health. Better questions. Better choices. Better health.

Information

  • Creator
    Matthew Burrell
  • Years Active
    2k
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2026 Matthew Burrell, Naturopathy Matters. All rights reserved.
  • Show Website
    Naturopathy Matters

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