8 episodes

Yogasana

Neha Barua NEHA BARUA

    • Health & Fitness

Yogasana

    Shalabhasana

    Shalabhasana

    Shalabhasana

    • 2 min
    Bhujhangasana

    Bhujhangasana

    Procedure of bhujhangasana

    • 1 min
    Vakrasana

    Vakrasana

    Defination of vakrasana

    • 1 min
    Tadasna

    Tadasna

    Meaning and benefits of tadasana

    • 1 min
    Vajrasana

    Vajrasana

    Benefits of vajrasana

    • 2 min
    Trikonasana

    Trikonasana

    How to do Trikonasana

    • 1 min
  • © NEHA BARUA

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
A Really Good Cry
A Really Good Cry
iHeartPodcasts
The Habit Coach with Ashdin Doctor
The Habit Coach with Ashdin Doctor
IVM Podcasts
Passion Struck with John R. Miles
Passion Struck with John R. Miles
John R. Miles
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author