NON JUDGMENTAL

Ankkush Dharamdasani
  • 5.0 (2)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

NON JUDGEMENTAL is brought to you by BEAN SCENE, Our goal is to create an open and respectful dialogue that helps us all learn from each other.

  1. Self Love Journeys : Real VS Perceived

    02/01/2025

    Self Love Journeys : Real VS Perceived

    In this podcast episode sponsored by Bean Scene and The Prime State, host Ankush welcomes counseling psychologist Vaishnavi. They discuss the misconceptions surrounding self-love, emphasizing that it is not about materialistic indulgence but understanding and valuing oneself, including one's imperfections. They critique the commercialization of self-love, which often promotes temporary fixes and consumerism. The conversation addresses the importance of processing emotions and setting boundaries in relationships. Vaishnavi and Ankush also share personal anecdotes, discussing how consumer behavior is influenced by emotional states. They suggest practical strategies for mindful spending and emotional regulation, providing insights into maintaining genuine self-love and emotional well-being.

    41 min

  2. 22/12/2024

    Are You Out Of Balance? The Ayurvedic Science of Body Elements

    In this episode of 'Nonjudgmental,' hosted by Ankush and featuring guest Ankita, the discussion revolves around understanding body constitution from an Ayurvedic perspective. Sponsored by Beanscene and The Prime State, the episode dives into the principles of Ayurveda, explaining how the body is composed of five elements and three doshas – Vata, Pitta, and Kapha. Ankita shares insights on the characteristics of each dosha, how they influence physical, mental, and emotional health, and provides tips on diet and lifestyle to balance these doshas. The conversation highlights the importance of self-assessment, mindful eating, and maintaining a balanced diet with various tastes. The duo also touches upon the concept of incompatible foods and seasonal influences on doshas. The episode concludes by emphasizing a routine for meals and suggesting topics for the next discussion, including daily cycles of doshas and ideal eating times.

    31 min

  3. 17/12/2024

    Discovering Life Coaching : Insights With Prachi

    In this episode of the Non-Judgmental podcast by Bean Scene & The Prime State, hosted by Ankush, Prachi shares her transformation journey from a data scientist to a life coach. Prachi explains her challenges during the 2008 recession and navigating career choices. They discuss the role of life coaching in addressing personal and professional dilemmas, differentiating it from therapy. Prachi shares impactful client stories, including helping a new mother return to work and aiding a man in his sixties deal with family detachment issues. The episode highlights how life coaching addresses present and future challenges to guide individuals towards their desired outcomes.

    30 min
  4. Childhood Tales : The Impact of Early Experience on Adult Hood

    08/12/2024

    Childhood Tales : The Impact of Early Experience on Adult Hood

    Impact of Childhood Trauma on Adult Behavior: In-Depth Discussion with Josephine | Nonjudgmental Podcast In this episode of Nonjudgmental, host Ankkush welcomes Josephine, a certified counseling psychologist and CBT practitioner, to delve into the complexities of how childhood trauma affects adult behavior. They discuss recurring behavioral patterns, the importance of recognizing and processing past traumas, and offer real-life examples to illustrate their points. The conversation highlights crucial aspects such as dealing with rejection, failure, and the ways childhood experiences manifest in adult relationships and career choices. Join us for an insightful discussion that aims to shed light on the significant impact of early life experiences on our present selves.

    56 min
  5. FROM PLATE TO MIND: THE HOLISTIC PATH OF WELLBEING

    01/12/2024

    FROM PLATE TO MIND: THE HOLISTIC PATH OF WELLBEING

    In this episode of Nonjudgmental, sponsored by Bean Scene and the Prime State, host Ankush welcomes Ankita, an expert in the nutrition and wellness industry with over 14.5 years of experience. Ankita discusses her holistic approach that blends Ayurvedic principles with modern science, helping clients achieve both physical and mental well-being. She stresses the importance of setting small, manageable goals to stay motivated, and shares practical advice on how to start a fitness journey, maintain consistency, and integrate mindful eating into daily routines. Ankita also addresses common challenges, such as dietary habits linked to cultural backgrounds and the psychological aspects of transformation.

    33 min
  6. Love Attachment And Modern Relationship

    24/11/2024

    Love Attachment And Modern Relationship

    Episode on Relationships with Dr. Azra In this insightful episode of Non Judgemental, sponsored by Bean Scene and The Prime State, we sit down with renowned psychologist Dr. Azra to delve into the complexities of relationships—why they fail, and most importantly, how we can build and maintain healthy, thriving connections with others. From communication breakdowns to unmet expectations, Dr. Azra breaks down the key factors that contribute to relationship struggles and offers expert advice on fostering emotional intimacy, trust, and mutual growth. Tune in for practical tips and thought-provoking insights that will help you strengthen the bonds with those you care about, all while navigating the challenges that come with modern relationships. Brought to you by Bean Scene—your go-to for a perfect cup of coffee—and The Prime State, where wellness and personal growth intersect.

    45 min
  7. Emotional Intelligence: The Key to Unlocking Your Full Potential.

    17/11/2024

    Emotional Intelligence: The Key to Unlocking Your Full Potential.

    In this enlightening episode of NON-Judgemental, presented by The Prime State (www.theprimestate.com)and Bean Scene, (www.beanscene.in) Abhilasha Dwivedi shares her profound insights on Emotional Intelligence (EQ) and its pivotal role in shaping our personal and professional lives. She discusses how everything, from our interactions to decision-making, is impacted by our emotional awareness and intelligence. Abhilasha offers actionable tips to help listeners begin their journey toward emotional growth, empowering them to cultivate deeper self-awareness, empathy, and resilience. Tune in to discover how mastering EQ can unlock your full potential and transform your approach to life’s challenges.

    49 min
  8. UNVEILING OURSELVES : Authenticity, Mental Health & Neurodiversity, ft. Devrupa .

    30/06/2024

    UNVEILING OURSELVES : Authenticity, Mental Health & Neurodiversity, ft. Devrupa .

    This episode of "Non-Judgmental" by Bean Scene (⁠www.beanscene.in⁠) delved into several poignant themes, covering the intersectionality of personal transformation, the stigma surrounding mental health, and the liberation found in embracing authenticity. Dev Rupa, a multimedia journalist with a diverse body of work, shared her journey from law to journalism, highlighting the fulfillment she finds in storytelling and its potential to create connections and foster a sense of belonging among readers. Her transition underscores the courage required to pursue one's passion and the importance of authenticity in work and life. Host - Ankkush Dharamdasani (⁠https://www.instagram.com/ankkush_dharamdasani/⁠ ) Guest - Devrupa Rakshit (⁠https://www.instagram.com/devruparakshit/⁠) ⁠neurodivergenceconsultant.in/devrupa-rakshit

    49 min
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5
out of 5
2 Ratings

About

NON JUDGEMENTAL is brought to you by BEAN SCENE, Our goal is to create an open and respectful dialogue that helps us all learn from each other.

Information

  • Creator
    Ankkush Dharamdasani
  • Years Active
    2023 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Ankkush Dharamdasani
  • Show Website
    NON JUDGMENTAL