One Brick A Day

John Michael Domingo
  • 5.0 (1)
  • HEALTH & FITNESS

As ambitious young professionals, we want success NOW! But becoming successful in anything takes time, hard work, persistence, humility, and patience. That's why we believe in playing the long game and laying your bricks each day to help you become the best version of yourself. Check out more content at www.onebrickaday.com

  1. 01/03/2018

    Balance Thinking & Doing

    Each of us is either a "doer" or a "thinker." An important part in our journey to success is figuring out which one we are so that we can balance our thoughts with actions and our actions with thoughts. You can check out the article that this episode was based on my clicking this link: http://www.onebrickaday.com/balance-thinking-thinking/

    5 min

  2. 19/02/2018

    Positive Self Talk

    While we may not realize it, the way we talk to ourselves plays a large role in our outlook on life. Because of that, it's very important to be intentional about how what we think about. Today, I talk about how changing one word made a huge difference for my levels of stress. Check out the article that inspired this episode here: http://www.onebrickaday.com/use-self-talk-good/

    5 min

  3. 08/02/2018

    Facing New Challenges

    Regardless of what you do for a living, you're going to face unfamiliar challenges and tasks. We all feel the same panic when given something best we are unsure how to handle. Today, we discuss 2 ways you can learn to embrace this feeling and use it for your benefit! Check out the related article at http://www.onebrickaday.com/face-fear-unknown/

    5 min

  4. 04/02/2018

    Focus on the process

    It's common for us to pick careers based on what the lifestyle of being successful in that career is like. This isn't a terrible way to look at it but I'd highly recommend you instead consider looking at a career that you would enjoy the process of getting good at. Today, we dive in to why I think this is a good idea and I give some real world examples. Check out the associated article for this at http://www.onebrickaday.com/focus-process-not-outcome/ . Thank you for listening!

    6 min

  5. 01/02/2018

    Comparing Yourself to Others

    With the rose of social media, it's easier than ever to see what other people are up to. While this brings many positives, it can make us compare ourselves to others. Today, we talk about why this is bad and how you should think instead. Check out the new section to my blog that I discussed today at www.onebrickaday.com/brick-thoughts

    6 min

  6. 26/01/2018

    Tracking Your Progress

    Today we talk about a method I've recently started that helps me keep track of how things are going in life. If you keep this up, you'll be able to look back years later and see your story unfold. Check out more content at www.onebrickaday.com

    6 min

  7. 26/01/2018

    Building Self Confidence

    Self confidence comes from building up trust in yourself, your work ethic, and your abilities. But this trust takes time to grow. Today, we talk about how you can start building you "confidence bank." Check out more content at www.onebrickaday.com

    5 min

  8. 24/01/2018

    Reverse Engineer Success

    There's no need to reinvent the wheel. Successful people made it to the top because they did certain things and learned along the way. So instead of trying to figure everything out on your own, just look at what they are doing! Today, we talk about working backwards to recreate success. Check out more content at www.onebrickaday.com

    3 min
See All (15)

Ratings & Reviews

About

As ambitious young professionals, we want success NOW! But becoming successful in anything takes time, hard work, persistence, humility, and patience. That's why we believe in playing the long game and laying your bricks each day to help you become the best version of yourself. Check out more content at www.onebrickaday.com

Information

  • Creator
    John Michael Domingo
  • Years Active
    2017 - 2018
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © John Michael Domingo