Overthinking This

Oshin

5.0 (2)
PERSONAL JOURNALS
UPDATED WEEKLY

overthinkers’ club

1 MAR

deal with overthinking and anxiety like Kierkegaard

In this episode, we discuss anxiety, explore what makes overthinkers anxious, and I share my own experience with anxiety. We also delve into what the Danish philosopher Søren Kierkegaard said about managing anxiety and overthinking. Please note, this episode does not offer medical or professional advice; it's simply a fun, candid conversation. I hope you enjoy listening. Watch this on YouTube- https://youtube.com/@overthinkingthispodcast?si=dqqQaxjUq7-uXUrP Instagram - https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Love Oshin

19 min
19 FEB

can overthinking manifest negative things?

A question from one of you recently sparked a very interesting discussion. Overthinkers tend to dwell on negative thoughts, but do they end up manifesting those thoughts? And if that’s true, then why do positive thoughts not manifest as quickly? As an overthinker myself, I found the concept of manifestation quite challenging because ‘my thoughts will become my reality’ sounded honestly frightening. However, I’ve since taken the time to better understand the idea of manifestation, and I’ve realised it’s not just about what you think. It also involves mindset shifts and actions. I’ve also started practising how to distinguish between thoughts and actions. If you’re an overthinker like me, concerned that negative thinking might lead to chaos in your life, then this episode should help you see things differently. I hope you like it. Watch this on YouTube- https://youtube.com/@overthinkingthispodcast?si=dqqQaxjUq7-uXUrP Instagram - https://www.instagram.com/overthinkingthisbyoshin?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Love Oshin

9 min
7 FEB

dealing with embarrassment when you overthink everything

Embarrassing situations add spice to an overthinker’s life in the worst way possible. Staying up till 3 at night thinking about it, replaying the same moment over and over again, overthinking what you could have done differently and cringing at how you reacted. For people who overthink all the time these situations are even more difficult and terrifying. As an overthinker myself I too spend a lot of time thinking about embarrassing moments but I have found 3 ideas for myself that help me process embarrassing situations faster and I am going to be sharing the same with you on this episode. I hope you enjoy listening to the episode and find it helpful. YouTube https://youtu.be/P00PaS6vQPE?si=P1YLmlyDMycFH2-2 Instagram Personal- https://www.instagram.com/oshinitis?igsh=N3ZpaTU1a3h5dHBn&utm_source=qr Podcast- https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Sending you love Oshin

9 min
7 JAN

productivity tips that actually work for overthinkers

Honest confession guysss I am terrible with time management To-do lists scare me But I have got to get things done and be productive regardless So after some overthinking here are some methods that keep me on track regardless of my terrible relationship with time If you are someone like me who cannot follow schedules and time tables then you will find this episode super helpful You can also watch this episode on YouTube- https://youtube.com/@overthinkingthispodcast?si=pMWbKbUyaMHNkxPS Follow the Instagram page- https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Follow me on Instagram- https://www.instagram.com/oshinitis?igsh=N3ZpaTU1a3h5dHBn&utm_source=qr Sending you love Oshin

17 min
30/12/2025

can’t move on / let go / stop obsessing over someone?

Hi Bestie, I know you’ve been having trouble either moving on/letting go or you are constantly obsessing over someone. Well I think you are judging your self worth based on how much they want you. Sounds complicated I know but let us talk about it on this episode. You can also catch the episodes on Youtube- https://youtube.com/@overthinkingthispodcast?si=1Dsgru5dKuN7hVU8 Follow the podcast on Instagram- https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Follow me on Instagram- https://www.instagram.com/oshinitis?igsh=N3ZpaTU1a3h5dHBn&utm_source=qr Sending Love Oshin

16 min
27/11/2025

Jealous when your partner goes out without you?

Hi guys, it took me some time to get this episode up but hopefully it will be worth it. We are all trying to be the ‘green flag partners here’, but let us be honest. Sometimes you can feel jealous or insecure when your partner is going out without you even if it is with a bunch of friends. So this episode, let us have a chat. From trust issues to FOMO, this is not a advice session just a candid chat. I hope you enjoy listening to the episode. 🔗 Stay connected: YouTube Channel: https://www.youtube.com/@overthinkingthispodcast My Instagram page:https://www.instagram.com/oshinitis?igsh=N3ZpaTU1a3h5dHBn&utm_source=qr Podcast’s Instagram page: https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Love Oshin

22 min
26/09/2025

asking for the reassurance you deserve in a realtionship

Dear Overthinkers, 💌 When you find yourself caught in an overthinking spiral, a few words of comfort can mean everything. In this episode of Overthinking This, we explore the world of reassurance in relationships — what reassurance truly is, why overthinkers need it, the various types of reassurance, how to ask for it without guilt, how to give it to your partner, and when to establish healthy boundaries. If you’ve ever wondered “Am I asking for too much?” or “How do I give reassurance without losing myself?” — this episode is for you. ✨ Sending you love, — Oshin 🌊 🔗 Stay connected: YouTube Channel: https://www.youtube.com/@overthinkingthispodcast My Instagram page:https://www.instagram.com/oshinitis?igsh=N3ZpaTU1a3h5dHBn&utm_source=qr Podcast’s Instagram page: https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr

18 min
08/07/2025

you need a hobby!

An underrated resolve for overthinking - a hobby Dancing, reading, painting…whatever gets you out of your head and brings you back to the present. Yes, blame social media for being distracting and forcing us to look at everything like it is content but your screen time will give you a reality check. Questions answered- 1. How to date an overthinker? 2. I don't like how my partner dresses/my partner controls what I wear? Question of the episode- What is your favourite hobby? YouTube https://www.youtube.com/@overthinkingthispodcast Instagram https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr

14 min

5

out of 5

2 Ratings

overthinkers’ club

Creator

Oshin
Years Active

2024 - 2026
Episodes

35
Rating

Clean
Copyright

© Oshin
Show Website

Overthinking This

Relationships

Relationships

Updated twice weekly