Phil's Guide to PsyD

Philip Sarpong
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  • MENTAL HEALTH
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This podcast provides all the details you need to know to be successful in graduate school. It is specifically dedicated to students pursuing a clinical psychology degree, whether at the master's or doctorate level (Ph.D./PsyD). On this podcast, you will learn things like how to write a compelling personal statement, become a competitive applicant for graduate school, write a dissertation, and learn more about other specialty fields as we will have several guests share their stories about how they embarked on their journeys to become the professionals that they are today!

  1. 30 MAR

    Everyone’s Burned Out — Here’s What to Do About It | Dr. Stephen Sideroff

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinTimeCodes0:00 Intro3:00 Psychobiology10:30 How do you help people deal with stress?17:00 How is the nervous system impacted by stress/burnout?20:00 How to utilize breath to deal with stress?Mediahttps://drstephensideroff.com/First chapter of book: https://drstephensideroff.com/lp/first-chapter/Bio:Dr. Sideroff is an internationally renowned psychologist, consultant, and associate professor atUCLA, who’s established innovative training and treatment programs around the world. He hashosted summits on longevity, resilience and leadership, and published pioneering research inbrain and behavior. He’s a thought leader called on to speak on his groundbreaking approachto resilience, peak performance & transformational psychology. His new book is, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality." He is also the host of the acclaimed podcast: “Quantum Leadership”.Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    46 min

  2. 23 FEB

    The Psychology of Leadership: How Character and Meditation Shape Great Clinicians | Dr. Erbe

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinTimecodes0:00 Intro2:32 Who are you and what do you do?9:22 What is the United States Military Academy?11:00 What does your day-to-day look like?20:00 What is good and bad leadership?23:00 What is emotional regulation?33:00 What is moral behavior, and how does it relate to leadership?38:00 How do I become a great leader?43:00 What is meditation/mindfulness and how important is it?50:00 How to be consistent in meditation/mindfulness?56:00 How do you deal with Cadets with emotional distress in your practice?59:00 How does spirituality integrate into leadership?1:03 Any advice for prospective students?1:07 What do you for your self as it relates to wellness for body, mind, and spirit?Bio: Bio: Dr. Ryan G. Erbe received his PhD in Health Behavior and Human Development from Indiana University. He is currently the Director of Character Education in the Simon Center for the Professional Military Ethic and an Assistant Professor in the Behavioral Sciences and Leadership Department at the United States Military Academy. Dr. Erbe designs curriculum and teaches courses focused on Character Education and Psychology and conducts research on spirituality, meditation, emotion regulation, resilience, and character formation. He is also an Adjunct Professor for the Mountain Theological Seminary where he teaches a course on counseling adolescents. He currently resides in Highland Falls, NY with his wife Katie, daughters Evelyn, Vivian, and Lilian, and son William.These views are those of the author and do not reflect the position of the United States Military Academy, the Department of the Army, or the Department of Defense. Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    1hr 12min

  3. 26 JAN

    Why Modern Medicine Is Failing — The Solution Inside | with Reswell

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinTimecodes: 0:00 Intro 3:19 What was your vision of starting this practice?12:00 What is integrative health, and what do you offer?14:00 What are the mental health benefits of exercise?18:00 So how does this work?25:00 What about the cost?32:00 What challenges have you encountered?35:00 What is the vision in the future?44:00 What would you want the audience to know about Reswell?49:00 How do you give to yourself, wellness for body mind or spirit?Website: https://reswellhealth.com/Instagram: https://www.instagram.com/reswellhealth/Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    56 min

  4. 01/12/2025

    Talk Therapy, Fitness, Massage Therapy, & Nutrition Under One Roof? | Chicago Integrated Health

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinSources: https://www.mdpi.com/2076-328X/10/7/116?utm_source=chatgpt.comTimecodes:0:00 Intro3:00 How did the vision of this practice occur?7:30 How could you help someone?15:00 How does payment work?20:00 What challenges have come up with this model?24:00 How do you assess for outcome data?32:00 MJ how do you help your personal training clients?39:00 Cameran why is healing touch so important?42:00 Lauren how has mental health changed over time?45:00 How do you all take care of yourself?Social Media: 1. Website - https://www.integratedhealthchicago.com/2. Instagram - https://www.instagram.com/chicagointegratedhealth/3. Facebook - https://www.facebook.com/chicagointegratedhealthGet a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    51 min

  5. 26/10/2025

    Walk and Talk Therapy, Yoga for PTSD, Running during Therapy Sessions, with Brendan Kelley LMSW

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/join Bio: Brendan Kelly is the Founder and CEO of The Well Being, an innovative outpatient mental health counseling practice established in June 2011. As the first of its kind, The Well Being integrates a fully equipped fitness center—staffed by certified fitness professionals—directly into its therapeutic model, blending traditional mental health treatment with physical activity and exercise.For over 14 years, Brendan has dedicated his career to pioneering this unique intersection of mental health and physical wellness. His work centers on developing and refining approaches that maximize the mental health benefits of counseling combined with physical activity, with the goal of improving client outcomes through holistic, evidence-informed care.A passionate advocate for lifestyle-based treatment, Brendan firmly believes that regular physical activity should be recognized as a first-line intervention for many common mental health challenges. In his view, exercise may be the most effective and underutilized mental health "medication" available today.Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    1hr 2min

  6. 29/09/2025

    The HARDEST Part of Clinical Psych Grad School? (PhD Intern Tells All)

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinGet a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    58 min

  7. 25/08/2025

    Why PhD/PsyD Students Are Quietly Dropping Out | Dr. Lucia Juarez Tells All

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinTimeCodes0:00 Intro3:00 Background of Dr. Lucia12:00 What's a myth about grad school students believe?15:00 What was the toughest part of your PhD journey?33:00 How do you prevent burnout?42:00 How to improve mindset to be successful in grad school?52:00 Why is reflection crucial for being successful in grad school?1:05 What do you for your wellness for body mind spirit?1:08 Social media links Source: 1. https://delta.tudelft.nl/en/article/one-four-phds-fails-cross-finish-line2. https://www.statisticssolutions.com/almost-50-of-all-doctoral-students-dont-graduate/?utm_source=chatgpt.comSocial media links or resources​​https://luciajuarez.com/https://www.linkedin.com/in/luciajuarezcoach/info@luciajuarez.comFind me on LinkedIN, Instagram, FacebookWant to boost PhD Productivity Today? Take the Free Wheel of PhD Life assessment Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    1hr 11min

  8. 28/07/2025

    Can VR Diagnose ADHD? The Next Generation of Neuropsychology Testing with Dr. Nicholls, PhD

    Join to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinBio: Dr. Nicholls is a Clinical Psychologist with over 40 years of experience working in a variety of medical centers and teaching hospitals, and now in private practice. He is a Fellow of the American Psychological Association and the National Academy of Neuropsychology. He is a diplomate of the American Board of Professional Psychology as well as the American Board of Pediatric Neuropsychology. Dr. Nicholls has served in multiple leadership roles including being the President of the Arizona Psychological Association and the representative of the State of Arizona to the American Psychological Association. Dr. Nicholls has written multiple articles, two books, and he has presented at the local, national and international level.Links discussed: Nesplora https://nesplora.com/en/home/Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.Timecodes0:00 Intro2:25 Walk us through your journey to becoming a neurospychologist3:30 How has neuropsychology shifted over the years?5:45 What are you excited about regarding VR testing?8:20 What is a typical battery for ADHD?10:30 How important are measures from family/friends in diagnosing?12:07 How has your conceptualization changed regarding diagnosing ADHD?15:00 What about AI?19:25 Will VR replace traditional forms of assessment?22:00 Does VR testing add or take away from neuropsychology assessment?26:00 What is the learning curve to learn VR testing for clinicians?35:00 How would you implement neuropsych training in graduate school?37:00 How could VR embed into health, forensic, or other specialities of psychology?42:00 What advice would you give to aspiring neuropsychologists?45:00 What still excites you about the field?47:00 What is your favorite neuropsychology test?49:00 What do you for your self, body, mind, or spirit?

    51 min
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About

This podcast provides all the details you need to know to be successful in graduate school. It is specifically dedicated to students pursuing a clinical psychology degree, whether at the master's or doctorate level (Ph.D./PsyD). On this podcast, you will learn things like how to write a compelling personal statement, become a competitive applicant for graduate school, write a dissertation, and learn more about other specialty fields as we will have several guests share their stories about how they embarked on their journeys to become the professionals that they are today!

Information

  • Creator
    Philip Sarpong
  • Years Active
    2022 - 2026
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Philip Sarpong
  • Show Website
    Phil's Guide to PsyD